Zucchini Pasta With Sungold Tomatoes Corn And Sunflower Seeds Recipes
PASTA WITH CORN, ZUCCHINI AND TOMATOES
The two things I love most about this dish of summer vegetables and pasta are the crunch of the corn against the tenderness of the pasta and the fact that I cannot seem to settle on a combination of flavorings that I think is best. Chile powder, a little bit of cayenne, perhaps some cilantro are all excellent choices. But with pasta this seems too heretical even for a culinary atheist like me, so I usually go in a tamer direction: a suspicion of garlic with some fresh tarragon or basil. It is flexible not only in its flavorings but in its ingredients. You can use onions, garlic or shallots, singly or in combination; add string beans (or even fresh limas) to the mix; substitute eggplant for the zucchini. Think of it as a delicious mélange of whatever is on hand.
Provided by Mark Bittman
Categories easy, quick, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Set a large pot of water to boil and salt it. Put 2 tablespoons oil in a large skillet over medium-high heat and add corn. Cook, stirring occasionally, until corn begins to brown. Add zucchini and some salt and pepper. Cook, stirring occasionally, until zucchini begins to brown.
- Add onion or shallots and garlic if you are using it. Cook, stirring occasionally, until onion softens, about 5 minutes. Add tarragon and cook for 30 seconds, then tomatoes. Put pasta in boiling water and cook until tender but not mushy, 10 to 15 minutes.
- While pasta cooks continue to cook sauce, reducing heat when tomatoes begin to break down. If sauce dries out (with plum tomatoes, this is likely), add some pasta cooking water, about 1/2 cup at a time. When pasta is done, drain it, toss with sauce and remaining oil or butter, and serve immediately.
Nutrition Facts : @context http, Calories 615, UnsaturatedFat 11 grams, Carbohydrate 101 grams, Fat 16 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 4 grams, Sodium 661 milligrams, Sugar 8 grams, TransFat 0 grams
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS
Making zucchini pasta is simple, but there are some rules to keep in mind. Green or yellow gold bar zucchini are better to use than the yellow, pear-shaped variety. Zucchinis are firmer skinned and more cylindrical than other squashes, which works well in a mandoline. Be sure to squeeze out as much water as possible with a cheesecloth or kitchen towel or the zucchinis will leach a puddle of water onto the serving plate after salting. To dress the pasta, a combination of olive oil, lemon juice and basil leaves works just as well. This dish is served with Sungold tomatoes and corn to add sweetness, and sunflower seeds for crunch.
Provided by Jeff Schwarz And Greg Kessler
Categories quick, main course, side dish
Time 20m
Yield 4 Servings
Number Of Ingredients 9
Steps:
- Place one zucchini cylinder in a spiral mandoline, and firmly hold the mandoline in place while spinning the zucchini through the blade. Repeat with the remaining zucchini pieces.
- Wrap the zucchini ribbons in cheesecloth and squeeze out any excess water. Discard the water, and place the dry zucchini ribbons in a large bowl.
- Add the tomatoes, corn and sunflower seeds to the zucchini.
- If using lobster, dice the meat into 1-inch chunks, reserving some claws for garnish, and add it to the bowl.
- Mix in the olive oil, lemon juice and most of the basil leaves.
- Add salt to taste, garnish with the remaining basil leaves and the lobster claws if using, and serve.
ZUCCHINI, CORN, AND TOMATO COMBO
nice side dish with burgers or a steak...you really can add any veg..or drained can of black beans also in this recipe.....
Provided by andypandy
Categories Corn
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook and stir onion and garlic and bell pepper in the bacon fat until tender.
- Stir in all remaining ingredients.
- Heat until boiling.
- Simmer until vegies are tender about 10 minutes.
- When chopping the peppers, tomatoes, and zucchini, try to keep them all in nice big bite size fork pick up pieces-- Can really make the same chopping smaller and serving raw as a salsa with a using fresh lime juice.
Nutrition Facts : Calories 112, Fat 1.4, SaturatedFat 0.2, Sodium 220.8, Carbohydrate 24.7, Fiber 4.7, Sugar 8.4, Protein 4.8
More about "zucchini pasta with sungold tomatoes corn and sunflower seeds recipes"
SUNFLOWER ZUCCHINI PESTO PASTA - JESSE LANE WELLNESS
2021-08-02 1 pint cherry tomatoes, quartered, Directions, Toast the sunflower seeds in a dry saucepan on high heat for 1-2 minutes, stirring constantly until golden brown. Remove from the pan and set aside to cool. Place the garlic in …
From jesselanewellness.com
From jesselanewellness.com
See details
PASTA ESTATE (SUMMER PASTA RECIPE) WITH CORN, …
Instructions. Bring a pot of well-salted water to a boil. While you’re waiting for the pasta to boil, prepare the tomatoes, corn, zucchini, and garlic. Add the pasta to the boiling water and set a timer for 7 minutes. In a frying pan over high heat, …
From norecipes.com
From norecipes.com
See details
ZUCCHINI AND CORN PASTA (VEGGIE CACIO E PEPE) - OUR SALTY …
2019-09-10 Step 1: Heat a 12″ skillet over medium high heat. Sautee diced zucchini and corn kernels in a splash of olive oil until the vegetables are bite tender (about 5 minutes). Add fresh garlic and sautee with the vegetables for …
From oursaltykitchen.com
From oursaltykitchen.com
See details
STUFFED ZUCCHINI WITH TOMATO AND SUNFLOWER SEEDS …
The Stuffed Zucchini with Tomato and Sunflower Seeds recipe out of our category Cooking! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes …
From eatsmarter.com
From eatsmarter.com
See details
SUMMER CAVATELLI PASTA WITH CORN, TOMATOES AND ZUCCHINI
2022-07-07 Add in the tomatoes and salt and then the corn and zucchini. Pour in the marinara and season with salt and pepper. Meanwhile, cook the pasta and reserve some of the pasta water. Add the pasta to the veggies. …
From skinnytaste.com
From skinnytaste.com
See details
BURRATA PASTA WITH ZUCCHINI, CORN, AND TOMATOES
2022-04-03 Then add in the zucchini, tomatoes, corn, Italian seasoning, salt, and pepper. Sauté for 10 minutes. Turn the heat lower. Add in the marinara sauce and parmesan cheese. …
From wellnessbykay.com
From wellnessbykay.com
See details
ZUCCHINI WITH DRIED TOMATOES AND SUNFLOWER SEEDS
Zucchini with Dried Tomatoes and Sunflower Seeds, Print RecipePin Recipe, Instructions, Soak the dried tomato pieces in a little water. Fry the zucchini in a pan without fat, then …
From bosskitchen.com
From bosskitchen.com
See details
FUSILLI + ZUCCHINI PESTO, SUNFLOWER SEEDS AND SUN GOLD TOMATOES
2022-07-16 (For the zucchini pesto) 1 medium size zucchini, roughly chopped 1 clove of garlic 1/4 cup toasted sunflower 3 tablespoons freshly squeezed lemon juice 1 large handful …
From cook2thrive.com
From cook2thrive.com
See details
FARMERS MARKET PASTA SALAD WITH ZUCCHINI, CORN & TOMATOES
2017-07-28 Lay corn down on a cutting board and slice the kernels off. Heat oil in an extra large skillet over medium heat. Add garlic, shallot and zucchini and sauté for 5-6 minutes, stirring …
From feastingathome.com
From feastingathome.com
PASTA WITH TOMATOES AND ZUCCHINI - THE CLEVER MEAL
2021-07-08 TOMATOES AND ZUCCHINI. Cut the tomatoes in half, and dice onion and zucchini. If zucchini is large, cut it lengthwise, than cut each half into three long batons. Then …
From theclevermeal.com
From theclevermeal.com
See details
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS
2015-07-15 Discard the water, and place the dry zucchini ribbons in a large bowl. Add the tomatoes, corn and sunflower seeds to the zucchini. If using lobster, dice the meat into 1 …
From diningandcooking.com
From diningandcooking.com
See details
ZUCCHINI ROLLS WITH SUNFLOWER SEEDS PATE, SUN DRIED TOMATOES AND ...
Sprinkle salt on the zucchini strips and let them sit for 5 to10 mins. To make the sunflower seeds pate add all the ingredients for the pate to a high speed blender and blitz until you get a …
From sproutpeople.org
From sproutpeople.org
See details
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS …
Mar 14, 2018 - Making zucchini pasta is simple, but there are some rules to keep in mind Green or yellow gold bar zucchini are better to use than the yellow, pear-shaped variety Zucchinis …
From pinterest.ca
From pinterest.ca
See details
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS
Add the tomatoes, corn and sunflower seeds to the zucchini. If using lobster, dice the meat into 1-inch chunks, reserving some claws for garnish, and add it to the bowl. Mix in the olive …
From plain.recipes
From plain.recipes
See details
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - …
From eatyourbooks.com
From eatyourbooks.com
See details
SUNFLOWER SEEDS RECIPES - NYT COOKING
Browse and save the best sunflower seeds recipes on New York Times Cooking. X Search. Sunflower Seeds Recipes. Easy . Crunchy Kale Salad With Plums and Dates Genevieve Ko. …
From cooking.nytimes.com
From cooking.nytimes.com
See details
ZUCCHINI PASTA WITH SUNGOLD TOMATOES, CORN AND SUNFLOWER SEEDS …
Jul 17, 2019 - Making zucchini pasta is simple, but there are some rules to keep in mind Green or yellow gold bar zucchini are better to use than the yellow, pear-shaped variety Zucchinis …
From pinterest.co.uk
From pinterest.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
