PASTA SKILLET WITH CHICKEN & ZUCCHINI
Hmm, here's chicken and zucchini in a pasta skillet. What have we failed to mention? Oh, yeah: the garlic, the fresh basil and two kinds of cheese!
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook spaghetti in large saucepan as directed on package, omitting salt.
- Meanwhile, sprinkle chicken with pepper. Heat 1 Tbsp. oil in large skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Transfer to plate; cover to keep warm.
- Add remaining oil to same skillet. Add zucchini and squash; cook and stir 3 min. Add garlic; cook and stir 3 min. or until vegetables are crisp-tender.
- Drain spaghetti, reserving 1/4 cup cooking water. Toss spaghetti with reserved water in same pan; place on large platter. Top with chicken, vegetable mixture and remaining ingredients.
Nutrition Facts : Calories 440, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 39 g
ZUCCHINI, PASTA & CHICKEN SKILLET
Use up that big zucchini your gardener friend just gave you with this Zucchini, Pasta & Chicken Skillet. Zucchini, pasta and chicken, so mild-mannered on their own, come together deliciously in this skillet recipe made with garlic, basil and Parmesan.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt.
- Meanwhile, sprinkle chicken with pepper. Heat 1 Tbsp. oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove to plate; cover to keep warm. Add remaining oil to same skillet. Add squash; stir-fry 3 min. Add garlic and basil; stir-fry 3 min. or until squash is crisp-tender.
- Drain pasta, reserving 1/4 cup cooking water. Toss pasta with reserved water in same pan; place on large serving platter. Top with chicken, squash and remaining ingredients.
Nutrition Facts : Calories 440, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 40 g
CHICKEN PARMESAN WITH ZUCCHINI PASTA
Using a spiralizer, zucchini is turned into a tasty stand-in for pasta in this non-breaded take on chicken Parmesan.
Provided by Dale Tadlock
Categories World Cuisine Recipes European Italian
Time 32m
Yield 4
Number Of Ingredients 9
Steps:
- Line a baking sheet with parchment paper.
- Place zucchini spirals in a colander and sprinkle 1 teaspoon salt and Italian seasoning over zucchini; toss to coat. Set colander over a bowl to allow water from zucchini to drain.
- Wrap chicken in plastic wrap and place on a work surface; pound into 1/4- to 1/2-inch thickness. Remove plastic wrap and season chicken with salt and pepper.
- Heat marinara sauce in a saucepan over low heat.
- Coat a nonstick skillet with cooking spray and place over medium-high heat. Cook chicken in the hot skillet until browned and no longer pink in the center, 4 to 5 minutes per side. Transfer chicken to the prepared baking sheet.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place zucchini in the same nonstick skillet over medium-high heat; cook and stir until tender yet firm to the bite, 3 to 4 minutes.
- Spoon marinara sauce over each chicken breast and top with mozzarella cheese.
- Broil chicken in the preheated oven until cheese is melted, 1 to 2 minutes.
- Transfer zucchini to each serving plate and add chicken. Spoon warm marinara over each piece of chicken and top with Parmesan cheese.
Nutrition Facts : Calories 276.7 calories, Carbohydrate 10 g, Cholesterol 88.2 mg, Fat 9.5 g, Fiber 2.5 g, Protein 37.2 g, SaturatedFat 4.4 g, Sodium 1190 mg, Sugar 5.4 g
More about "zucchini pasta chicken skillet recipes"
CHICKEN ZUCCHINI PASTA SKILLET - I WASH YOU DRY
From iwashyoudry.com
5/5 (168)Total Time 20 minsCategory Main CourseCalories 310 per serving
15 EASY CHICKEN AND ZUCCHINI DINNERS YOUR FAMILY WILL …
From allrecipes.com
SPAGHETTI WITH CHICKEN AND ZUCCHINI - LIDIA
From lidiasitaly.com
CHICKEN TOMATO ZUCCHINI PASTA - CHRISTIE AT HOME
From christieathome.com
TOMATO, ZUCCHINI AND CHICKEN SKILLET PASTA RECIPE
From pillsbury.com
4.5/5 (23)Category EntreeServings 4Total Time 20 mins
- Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add chicken and pesto; cook and stir 10 minutes or until chicken is no longer pink in center. Transfer cooked chicken to plate; set aside.
- Spray same skillet again with cooking spray. Add garlic and zucchini; if desired, season with salt and pepper. Cook and stir 5 minutes. Add tomatoes; cover and cook about 3 minutes or until tomatoes are hot and zucchini is tender.
CHICKEN ZUCCHINI PASTA SKILLET — POPULAR CHICKEN RECIPES
From medium.com
KETO CHICKEN THIGH RECIPES: 15 QUICK & EASY KETO CHICKEN THIGH …
From eatwell101.com
CHICKEN ZUCCHINI PASTA SKILLET | RECIPE | PASTA DISHES, RECIPES ...
From pinterest.com
ANOTHER EASY WEEKNIGHT WINNER: LEMON CHICKEN PASTA
From dvo.com
21 CHICKEN AND ZUCCHINI RECIPES TO MAKE FOR DINNER - TASTE OF HOME
From tasteofhome.com
ONE SKILLET LEMON CHICKEN WITH ORZO & KALE - WYSE GUIDE
From wyseguide.com
EASY ITALIAN CHICKEN ZUCCHINI SKILLET - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
10 BEST CHICKEN ZUCCHINI PASTA RECIPES | YUMMLY
From yummly.com
15 CHICKEN AND SAUSAGE PASTA BAKE RECIPE - SELECTED RECIPES
From selectedrecipe.com
SPAGHETTI WITH ZUCCHINI (ALLA NERANO) - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
PASTA SKILLET WITH CHICKEN ZUCCHINI RECIPES RECIPE
From food-recipe.info
CRISPY CHICKEN SALTIMBOCCA RECIPE - TODAY.COM
From today.com
CHICKEN ZUCCHINI PASTA SKILLET - MEALPLANNERPRO.COM
From mealplannerpro.com
TOP 45 RECIPES USING CHICKEN AND ZUCCHINI
From exnavalcadet.qualitypoolsboulder.com
QUICK ZUCCHINI PASTA | COOKTORIA
From cooktoria.com
WHAT TO SERVE WITH CHICKEN PARMESAN: 35+ EASY SIDES
From platingsandpairings.com
ITALIAN CHICKEN-ZUCCHINI SKILLET | READY SET EAT
From readyseteat.com
CHICKEN ZUCCHINI PASTA SKILLET | RECIPE | EASY CHICKEN DINNER RECIPES ...
From pinterest.com
CHICKEN ZUCCHINI PASTA SKILLET | RECIPE IN 2022 | CHICKEN ZUCCHINI ...
From pinterest.com
CHICKEN & ZUCCHINI PENNE SKILLET - TASTEFULLYSIMPLE.COM
From tastefullysimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love