Zucchini Parmigiana Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI PARMIGIANA



Zucchini Parmigiana image

Zucchini parm, mmmmmmm.

Provided by SHIVERDEN

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 8

Number Of Ingredients 11

1 cup dry bread crumbs
1 cup grated Parmesan cheese
1 clove garlic, minced
1 teaspoon chopped fresh basil
½ teaspoon dried oregano
3 large zucchinis, sliced
8 egg whites, divided
3 cups ricotta cheese
¼ cup fresh parsley, chopped
3 cups tomato sauce
2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking sheet.
  • In a shallow, medium bowl, mix bread crumbs, Parmesan cheese, garlic, basil, and oregano. Set aside 2/3 cup of the mixture.
  • Place 2 egg whites in a small bowl. Dip zucchini slices in the egg whites, then coat with the bread crumb mixture. Arrange coated slices on the prepared baking sheet, and bake 12 to 15 minutes in the preheated oven, until lightly browned.
  • In a medium bowl, mix ricotta, parsley, and the remaining 6 egg whites.
  • Spread 1/2 the tomato sauce in the bottom of a 9x13 inch baking dish. Layer with 1/2 the zucchini, 1/2 the ricotta mixture, and 1/2 the mozzarella cheese. Repeat layers, and top with remaining bread crumb mixture.
  • Bake 45 minutes in the preheated oven. Serve warm.

Nutrition Facts : Calories 238 calories, Carbohydrate 20.6 g, Cholesterol 29.1 mg, Fat 9.2 g, Fiber 3.3 g, Protein 19.9 g, SaturatedFat 5.3 g, Sodium 1014.9 mg, Sugar 7.3 g

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

ZUCCHINI PARMESAN



Zucchini Parmesan image

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

ZUCCHINI PARMESAN



Zucchini Parmesan image

This is a simple layered casserole with three elements: roasted zucchini, a really good homemade tomato sauce and Parmesan. Roasting, rather than frying the zucchini, allows you to cut down on olive oil and time.

Provided by Martha Rose Shulman

Categories     dinner, lunch, casseroles, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 13

2 to 2½ pounds fresh ripe tomatoes
1 tablespoon extra-virgin olive oil
1 small onion, chopped
2 to 4 garlic cloves (to taste)
Salt and pepper
1/8 teaspoon sugar
2 sprigs fresh basil
1 tablespoon chopped fresh basil
2 to 2¼ pounds zucchini
Salt and pepper
3 tablespoons extra-virgin olive oil
1/2 to 1 teaspoon red pepper flakes (pepperoncini), to taste
3/4 cup freshly grated Parmesan

Steps:

  • If you have a food mill, quarter tomatoes. If not, peel, seed and chop them. (See step 5.)
  • To make tomato sauce, heat 1 tablespoon olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes.
  • Add garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add tomatoes, salt, pepper, sugar and basil sprigs. Increase heat to medium-high. When tomatoes are bubbling briskly, stir and reduce heat to medium. Cook, stirring often, until tomatoes have cooked down and are beginning to stick to pan, 15 to 25 minutes, depending on consistency. Remove basil sprigs; taste and adjust seasoning.
  • Heat oven to 450 degrees. Line 2 sheet pans with parchment. Trim ends off zucchini and cut in half crosswise, then into lengthwise slices, about 1/4 to 1/3 inch thick. Season on both sides with salt and pepper and toss with 2 tablespoons olive oil. Arrange zucchini slices on baking sheets in one layer and sprinkle with red pepper flakes. Roast for 12 minutes, until lightly browned and easily pierced with a knife. Remove from oven and reduce heat to 375 degrees.
  • If using a food mill, put sauce through medium blade. If not, pulse sauce in a food processor fitted with steel blade until just coarsely puréed. Stir in chopped basil.
  • To assemble the dish, oil a 2-quart gratin with olive oil. Spread 1/4 cup tomato sauce over bottom of dish. Arrange a third of the zucchini in an even layer over tomato sauce. Spoon a third of remaining sauce over zucchini and sprinkle with 1/4 cup Parmesan. Repeat with 2 more layers, ending with 1/4 cup Parmesan. Drizzle on remaining tablespoon olive oil. Bake 30 to 35 minutes, until bubbling and browned on the top and edges. Remove from heat and allow to sit for 5 to 10 minutes before serving.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 862 milligrams, Sugar 9 grams

ZUCCHINI PARMESAN



Zucchini Parmesan image

This is for all of you "eggplant parmesan" people! And especially for those of you with an abundance of garden fresh zucchini to use up, like myself! This is delicious! I like it even better than eggplant parm now and I didn't think that were possible! And even my husband who does not like eggplant loved this!

Provided by Smabbey

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 medium zucchini, peeled and sliced
2 eggs, beaten
2 cups dry Italian seasoned breadcrumbs
8 ounces shredded mozzarella cheese
1/2 cup shredded parmesan cheese
3 -4 cups of your favorite marinara sauce
olive oil

Steps:

  • Preheat oven to 425 degrees.
  • Dip zucchini slices in egg and then coat with breadcrumb mixture and bake on cookie sheets drizzled with olive oil until golden brown, approximately 10 minutes on each side.
  • Spread a thin layer of marinara sauce on the bottom of a 9x9 inch baking dish.
  • Put one layer of"breaded" zucchini slices on top and coat with more sauce and a generous sprinkling of both cheeses.
  • Repeat this procedure to use up all the zucchini.
  • Cover with tin foil and bake approximately 30 minutes or until top layer of cheese is melted at 375 degrees.
  • MANGIA!

ZUCCHINI WITH PARMESAN



Zucchini with Parmesan image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

ZUCCHINI PARMESAN



Zucchini Parmesan image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 22

For the sauce:
2 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1/2 teaspoon fennel seeds, chopped
1/4 to 1/2 teaspoon red pepper flakes
3 pounds plum tomatoes, cored and roughly chopped
Kosher salt
1/2 cup chopped fresh basil
For the zucchini:
2 medium-to-large zucchini
3/4 cup all-purpose flour
2 large eggs
1/3 cup milk
2 cups panko breadcrumbs
1/2 cup grated parmesan cheese, plus more for sprinkling
1/4 cup chopped fresh parsley
1 clove garlic, grated
Kosher salt and freshly ground pepper
1 cup olive oil, for frying
6 ounces fresh mozzarella, sliced into 12 pieces
2 ounces thinly sliced prosciutto, torn into 12 pieces, plus more for topping (optional)
2/3 cup ricotta cheese

Steps:

  • Make the sauce: Heat the olive oil in a large skillet over medium-high heat. Add the garlic, fennel seeds and red pepper flakes and cook, stirring, until the garlic is lightly golden, about 1 minute. Add the tomatoes and 1 teaspoon salt; cook, stirring occasionally, until the tomatoes begin to sizzle, about 5 minutes. Add half of the basil and 1/2 cup water and bring to a boil. Reduce the heat to medium low and simmer, stirring occasionally and smashing the tomatoes with the back of a spoon, 25 minutes. Stir in the remaining basil and season with salt.
  • Prepare the zucchini: Preheat the oven to 400 degrees F. Trim the zucchini and halve crosswise, then slice lengthwise into 18 strips, about 1/4 inch thick. Put the flour in a shallow dish. Whisk the eggs and milk in another dish. In a third dish, combine the panko, parmesan, parsley, garlic, 1/2 teaspoon salt, and pepper to taste. Working in batches, dredge the zucchini in the flour and shake off the excess. Dip in the egg mixture, turning to coat; let the excess drip off, then dredge in the panko mixture, pressing to help it stick. Set aside.
  • Heat the olive oil in a large, deep skillet over medium-high heat. Working in batches, add the zucchini in a single layer and fry until golden brown, 2 to 3 minutes per side. Drain on paper towels; season with salt.
  • Lay 6 pieces fried zucchini a few inches apart in a 9-by-13-inch baking dish. Top each with a few tablespoons of the tomato sauce, a slice of mozzarella and a piece of prosciutto. Repeat the layering (zucchini, sauce, mozzarella, prosciutto), then top with the remaining zucchini. Top with a little more sauce, sprinkle with parmesan and dollop with the ricotta. Bake until heated through, about 15 minutes. Top the stacks with more prosciutto. Serve with the remaining sauce.

PARMESAN ZUCCHINI



Parmesan Zucchini image

Make and share this Parmesan Zucchini recipe from Food.com.

Provided by Julesong

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

2 medium zucchini
2 teaspoons olive oil
1/2 teaspoon seasoning salt, to taste (Lawry's or Johnny's)
1/3-1/2 cup grated parmesan cheese, to taste (and size of zucchini)

Steps:

  • Preheat the oven to 350 degrees F.
  • Clean the medium (or large-ish, if you like your squash as I do!) zucchinis well, cut the ends off, and slice them lengthwise into quarters so that you have eight pieces.
  • Coat the bottom of a baking dish with the olive oil and place the zucchini pieces in the dish.
  • Sprinkle with the seasoning salt (I sometimes lightly spray the zucchini with pan spray before sprinkling on the seasoning salt), then with the Parmesan cheese.
  • Place uncovered in the oven and bake for 20 minutes on 350 degrees F.
  • Serve two pieces to each person as a side dish, and enjoy!

Nutrition Facts : Calories 72.4, Fat 5, SaturatedFat 1.8, Cholesterol 7.3, Sodium 135.2, Carbohydrate 3.4, Fiber 1, Sugar 2.5, Protein 4.4

ZUCCHINI ALLA PARMIGIANA



Zucchini Alla Parmigiana image

This is a variation on the famous Parmigiana di Melanzane. This is an easy dish with a delightful taste. Try it!

Provided by Pietro

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 11

750 g zucchini
salt
fresh ground black pepper
plain flour
1/2 cup olive oil
1 large garlic clove
250 g mozzarella cheese
4 tomatoes
1/2 cup basil leaves
30 g grated parmesan cheese
60 g fresh breadcrumbs

Steps:

  • Thinly slice zucchini lengthwise, place in a colander, sprinkle with salt and let stand for 1 hour.
  • Rinse the zucchini and drain on paper towel.
  • Heat oil, dust the zucchini with flour and fry in batches until golden and tender. Drain on paper towel.
  • Cut the garlic in half and rub the insides of a shallow,oiled gratin dish with the cut garlic. Discard garlic.
  • Make layers of zucchini strips, sliced tomato, strewn with torn basil leaves and mozzarella. Lightly season each layer.
  • Finish with a layer of tomato and basil leaves.
  • Mix parmesan and breadcrumbs together and spread evenly over the top.
  • Bake in a 190°C oven for 25 minutes or until the top is golden and crisp.
  • Serve hot.

Nutrition Facts : Calories 291.1, Fat 22.3, SaturatedFat 6.8, Cholesterol 28, Sodium 328.6, Carbohydrate 12.9, Fiber 2.4, Sugar 4.1, Protein 11.3

NO-FRY EASY ZUCCHINI PARMESAN



No-Fry Easy Zucchini Parmesan image

I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.

Provided by sixofus

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 clove garlic, grated
2 zucchini, grated
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend®), or more to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
  • Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
  • Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
  • Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g

More about "zucchini parmigiana recipes"

ZUCCHINI PARMIGIANA - ITALIAN RECIPES BY GIALLOZAFFERANO
zucchini-parmigiana-italian-recipes-by-giallozafferano image
2020-12-14 To prepare zucchini parmigiana, first start making the sauce. Pour a drizzle of oil into a pan, add the finely chopped onion 1 and let it brown over low heat. Then add the tomato puree 2 and a little water; …
From giallozafferano.com
4.7/5 (3)
Total Time 1 hr 35 mins
Category Main Courses
Calories 637 per serving
See details


ZUCCHINI PARMIGIANA - COOKING WITH NONNA
zucchini-parmigiana-cooking-with-nonna image
Add the fresh basil. Let the sauce simmer for about 10 mins. Set aside. Wash the zucchini, cut both ends off and slice them long-ways a little less than a 1/4 " thick. Fry the all the zucchini until the turn lightly golden. Preheat the oven at …
From cookingwithnonna.com
See details


ZUCCHINI ALLA PARMIGIANA - NO FRY, NO MESS - SIP AND FEAST
zucchini-alla-parmigiana-no-fry-no-mess-sip-and-feast image
2021-06-25 Place zucchini strips on a baking sheet (parchment paper prevents sticking). Coat the zucchini with olive oil and season with ½ teaspoon of Kosher salt and a ½ teaspoon of black pepper. Roast zucchini in the oven for 25 …
From sipandfeast.com
See details


ZUCCHINI PARMESAN RECIPE | EATINGWELL
zucchini-parmesan-recipe-eatingwell image
Preheat oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper and coat with cooking spray. Heat 2 tsp. oil in a large saucepan over medium-high heat. Add onion; cook, stirring often, until translucent, about …
From eatingwell.com
See details


ZUCCHINI PARMIGIANA - LIDIA
zucchini-parmigiana-lidia image
Directions. Preheat the oven to 400 degrees F. Bring a large pot of water to a boil. Add the whole zucchini, and bring back to a boil. Simmer until the zucchini are almost tender throughout, about 15 minutes. Drain, cool, and slice lengthwise …
From lidiasitaly.com
See details


GIANT ZUCCHINI PARMESAN - SKINNYTASTE
2022-07-25 Place each zucchini round in the egg, then the breadcrumbs. Spray a generous amount of olive oil spray on each side and transfer to the air fryer basket in an even layer, in …
From skinnytaste.com
See details


ZUCCHINI PARMIGIANA RECIPE | SARGENTO® FOODS INCORPORATED
Add ground beef and cook about 6-8 minutes until brown. Drain liquid; return meat mixture to saucepan and add 2 cups pasta sauce. Stir well and simmer 10 minutes on low heat. …
From sargento.com
See details


BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES! - SMART …
Prepare a baking sheet with foil and 1/2 tablespoon of olive oil to prevent sticking (use a napkin to cover the entire surface of the baking dish) Place the zucchini and squash evenly on the …
From smartschoolhouse.com
See details


ZUCCHINI PARMIGIANA RECIPE | GOOD FOOD
Drain on paper towel. Preheat oven to 180°C. Brush some oil on the inside of a 2 1/2-litre baking dish. Layer some of the tomato sauce mix on the bottom, top with a layer of zucchini, then …
From goodfood.com.au
See details


ZUCCHINI PARMIGIANA: RECIPE AND TRICKS - LA CUCINA ITALIANA
Slice the zucchini lengthwise using a mandolin. Dry the zucchini with paper towels, cover each side with a dusting of flour, and fry in hot oil for 1 minute per side until golden brown. Lay to …
From lacucinaitaliana.com
See details


ZUCCHINI PARMIGIANA - DELICIOUS ZUCCHINI PARMESAN! - PINA BRESCIANI
2021-09-10 Assemble the Parmigiana. Spread out one ladle of tomato sauce at the bottom of a rectangular baking dish. Add a layer of zucchini slices (photo 3), a layer of sauce, mozzarella …
From pinabresciani.com
See details


LIST OF 10+ ROAST ZUCCHINI WITH PARMESAN - CUISINE.BEST
2022-11-01 Author: maebells.com Published Date: 12/04/2021 Review: 4.13 (233 vote) Summary: Preheat the oven to 425 degrees F. · Toss the zucchini with the olive oil, garlic, …
From cuisine.best
See details


ZUCCHINI PARMIGIANA RECIPE – SHEKNOWS
2012-12-13 Directions: Add olive oil to a large frying pan over low heat. Stir in the carrots, celery and onion and saute until the vegetables start to brown. Turn the burner up to medium …
From sheknows.com
See details


GRILLED PARMESAN ZUCCHINI RECIPE
Grilled Zucchini Parmigiana. Grill the zucchini over medium-high, direct heat 6 to 7 minutes on each side, or until browned and tender. While the zucchini cooks, add the parmesan cheese, …
From foodhousehome.com
See details


ZUCCHINI PARMESAN RECIPE | COOKING LIGHT
Bake at 425°F for 15 minutes. Carefully turn zucchini slices over, and rotate pans. Bake an additional 15 minutes (for a total of 30 minutes) or until crispy on the outside and tender when …
From cookinglight.com
See details


ZUCCHINI PARMIGIANA RECIPE - NDTV FOOD
About Zucchini Parmigiana Recipe: Layers of zucchini, ricotta and tomato basil sauce baked to succulent perfection. Enjoy the sheer pleasure of digging into the lovely flavours of zucchini, …
From food.ndtv.com
See details


ZUCCHINI PARMIGIANA - ITALIAN RECIPE - YOUTUBE
2020-07-24 Zucchini parmigiana is a variation of the most known eggplant parmigiana: a tasty veggie second course made with fried zucchini, mozzarella and Parmigiano ch...
From youtube.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #side-dishes     #eggs-dairy     #american     #oven     #dinner-party     #vegetarian     #cheese     #stove-top     #dietary     #taste-mood     #savory     #equipment     #presentation     #served-hot

Related Search