Zucchini N Corn Saute Recipes
CORN AND ZUCCHINI SAUTE
A quick and easy, 10-minute side dish that's perfect with any meal. Sautéed zucchini, bell peppers, and corn with seasonings that you've already got in the pantry. Serve this corn and zucchini sauté with fish, chicken, or beef entrees!
Provided by Marzia
Categories By Diet
Time 10m
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet or medium-high heat. Add the onions to the skillet and cook until they become fragrant and translucent about 2 minutes.
- Add zucchini and continue to cook until the zucchini begins to crisp up on both sides, about 3 minutes. Add the peppers and corn, allow them to heat through for 1-2 minutes or until the peppers brighten in color. Sprinkle with salt, garlic powder, Italian seasoning, and basil, toss to combine. Check for seasonings and adjust to preference. Serve warm.
CORN ZUCCHINI SAUTE
This side makes a colorful accompaniment to the pork chops or to any Mexican-style meal. I've loved this dish since I was a child.-Sylvia Sonnenburg, Sonnenburg, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add zucchini and tomato. Cook for 5 minutes, stirring occasionally., Stir in the corn, water, parsley, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 256 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 535mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.
CORN AND ZUCCHINI SAUTé
Categories Vegetable Side Sauté Corn Zucchini Summer Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook scallions, stirring occasionally, until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Add corn, zucchini, cumin, salt, and pepper and cook, stirring occasionally, until zucchini is tender, 4 to 6 minutes. Stir in cilantro and season with salt and pepper.
ZUCCHINI CORN SAUTE
I enjoy ethnic cooking. So I usually serve this quick side dish with baked chile relenos and diced fresh tomatoes. It's also good with a Moroccan-type meal. -Barbara Lundgren of New Brighton, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a nonstick skillet, saute zucchini and onion in oil for 4-5 minutes. Stir in corn; saute 2 minutes longer or until vegetables are tender. Sprinkle with salt, cumin and pepper.
Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FRESH CORN AND ZUCCHINI SAUTE
This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.
Provided by Sara B.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g
CORN AND ZUCCHINI SAUTE
This dish has such pretty colour and great flavour. It is a little different from the one already posted, as it has tomatoes and cheddar cheese. This is from TOH. I have posted it as it appears in the magazine but if you use a non-stick pan, as I do, reduce the oil to 1 tbsp as you don't need that much oil.
Provided by mums the word
Categories Corn
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large skillet, saute onion in the oil until tender.
- Add garlic, cook 1 minute longer.
- Add zucchini and tomato, cook 5 minutes stirring occasionally.
- Stir in corn, water, parsley, salt and pepper, bring to boil.
- Reduce heat and simmer uncovered for 10 minutes.
- Sprinkle with cheese and cover for 2 minutes to melt cheese.
More about "zucchini n corn saute recipes"
FRESH CORN AND ZUCCHINI SAUTE - SKINNY SOUTHERN RECIPES
2018-07-10 Instructions. Heat butter over medium heat in a large skillet. Cook for 1 to 2 minutes, stirring occasionally. You want it to get lightly browned. Ann onion and zucchini. Cook for 2 minutes. Add corn kernels and cook for 6 to 8 …
From skinnysouthernrecipes.com
From skinnysouthernrecipes.com
See details
CORN, ZUCCHINI, AND TOMATO SKILLET SAUTé - DELISH
2015-09-01 In a large skillet over medium-high heat, melt 2 tablespoons Country Crock Original. Add onion and garlic and cook until beginning to soften, 2 to 3 minutes, then add zucchini and cook until ...
From delish.com
From delish.com
See details
SAUTEED ZUCCHINI AND CORN SKILLET - BELLY FULL
2022-07-13 Instructions. Sauté bacon in a large nonstick skillet until crispy and the fat has rendered, 5 to 8 minutes. Add in the butter and onion; sauté for 3 minutes until softened. Add …
From bellyfull.net
From bellyfull.net
See details
ZUCCHINI CORN AND TOMATO SAUTE - AN OREGON COTTAGE
2017-06-27 Heat oil in a large nonstick skillet over medium-high heat. Add the onion and garlic. Sauté about 3 minutes until soft. Add zucchini and corn; sauté another 3 minutes until just …
From anoregoncottage.com
From anoregoncottage.com
See details
RICE CASSEROLE WITH CORN TOMATOES AND ZUCCHINI RECIPES
1 medium to small zucchini, chopped into 1/4 inch cubes: 2 peeled and diced fresh tomatoes: 2 ears of fresh corn or one can niblets corn: 1-3 TBSP. butter: 1 1/2 tsp. salt: 1/4 tsp. pepper: …
From findrecipes.info
From findrecipes.info
See details
ZUCCHINI CORN GRATIN RECIPES
Reduce heat to medium; cover and cook 9 to 11 minutes, stirring occasionally, until zucchini is tender. Remove from heat. While still in skillet, mash zucchini slightly with fork. In large bowl, …
From findrecipes.info
From findrecipes.info
See details
ZUCCHINI AND CORN MIX RECIPES
2013-02-01 Stir in corn and peppers; cover. Cook 5 to 6 min. or until corn is tender, stirring frequently. Mix flour and milk until blended. Add to corn … From allrecipes.com 4.5/5 (34) …
From findrecipes.info
From findrecipes.info
See details
SAUTéED ZUCCHINI AND CORN - NEW SOUTH CHARM:
2022-06-15 Instructions. Heat the oil in a large skillet until it is hot but not sizzling. Sauté the onion until tender, about three minutes. Add the garlic and cook stirring constantly until …
From newsouthcharm.com
From newsouthcharm.com
See details
SHOP 'N SAVE - RECIPE: ZUCCHINI AND CORN SAUTE
Directions: In a large skillet, saute zucchini and peppers in oil until crisp tender, about 4 minutes. Add corn and seasoning. Saute 3 to 4 minutes longer or until the corn is tender.
From shopnsavefood.com
From shopnsavefood.com
See details
CORN AND ZUCCHINI SAUTE | CANADIAN LIVING
2007-08-08 Method. In large skillet, heat oil over medium heat; fry onions, until softened, about 3 minutes. Add zucchini, oregano, salt and pepper. Fry, stirring occasionally, until zucchini is …
From canadianliving.com
From canadianliving.com
See details
CORN AND ZUCCHINI SAUTE RECIPE - FOOD NEWS
Heat the oil, saute the onions until translucent. Next add the garlic and cook for 2 minutes stirring often. Add the corn and cook for 5 minutes. If using fresh corn cook until the corn becomes …
From foodnewsnews.com
From foodnewsnews.com
See details
FRESH CORN AND ZUCCHINI SAUTE | ALLRECIPES
Directions. Step 1. Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
ZUCCHINI CORN SAUTé - DAIRY FREE SIDE DISH RECIPE - TORI AVEY
2012-07-17 Cut the ends off of the zucchini and slice them into thin rounds. Heat the olive oil in a large skillet over medium. Place the zucchini slices into the oil-- if the oil is at the right …
From toriavey.com
From toriavey.com
See details
FRESH CORN ZUCCHINI AND NAPA CABBAGE SAUTE RECIPES
Steps: Place vinegar and 3-tablespoons oil into a saucepan. Season with sea salt and fine black pepper to taste. Bring to a boil, reduce to simmer for 3-4 minutes or until sauce thickens and …
From findrecipes.info
From findrecipes.info
See details
ISOM IGA - RECIPE: ZUCCHINI AND CORN SAUTE
Directions: In a large skillet, saute zucchini and peppers in oil until crisp tender, about 4 minutes. Add corn and seasoning. Saute 3 to 4 minutes longer or until the corn is tender.
From isom.iga.com
From isom.iga.com
See details
ZUCCHINI CORN CASSEROLE RECIPES
Melt butter in large skillet over medium heat. Add onion and cook until soft. Add zucchini and cook until crisp tender, about five minutes. Stir in corn, salt, pepper, garlic, and oregano. Cook …
From findrecipes.info
From findrecipes.info
See details
20 BEST ZUCCHINI RECIPES - RECIPE-LIST.NET
20 Best Zucchini Bread Recipes Simple. Tasty. Good. 6 hours ago Check out these 20 best zucchini bread recipes by fellow food bloggers…. 1) Classic Zucchini Bread (Baking A …
From recipe-list.net
From recipe-list.net
See details
ZUCCHINI, SWEET CORN SAUTE - PLAIN.RECIPES
Meanwhile, shave the kernels from the corn, using a sharp knife. Add the corn to the frying pan and cook for three minutes, stirring frequently. Remove the garlic from the pan and add the …
From plain.recipes
From plain.recipes
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
