Zucchini Meat Loaf Recipes

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ZUCCHINI MEATLOAF



Zucchini Meatloaf image

Everyone loves meatloaf and everyone at your table is going to love our recipe for Zucchini Meatloaf. This meatloaf recipe makes it easy to add veggies into your diet. We especially love to make this meatloaf in the summer when zucchini is at its freshest!

Provided by Ginsburg Enterprises

Categories     Beef

Number Of Ingredients 11

1 1/2 pound extra lean ground beef
1 cup grated zucchini
1/4 cup chopped onion
2 clove garlic, minced
1/3 cup whole wheat bread crumbs
1 teaspoon dried oregano
1/4 teaspoon salt
1/2 teaspoon black pepper
1/4 cup egg substitute
1/4 cup water
2 tablespoon no-salt-added tomato sauce

Steps:

  • Preheat oven to 350 degrees F. Coat a 9- x 5-inch loaf pan with cooking spray.
  • In a large bowl, combine all ingredients except tomato sauce; mix well. Place meat mixture in loaf pan. Brush tomato sauce over top.
  • Bake 60 to 65 minutes, or until no pink remains. Allow to stand 10 minutes, then slice and serve.

MOMMA'S HEALTHY MEATLOAF



Momma's Healthy Meatloaf image

This is a super healthy and simplified version of a family favorite.

Provided by NOLAMom

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 4

Number Of Ingredients 12

cooking spray
1 tablespoon olive oil
1 green bell pepper, diced
½ cup diced sweet onion
½ teaspoon minced garlic
1 pound extra-lean (95%) ground beef
1 cup whole wheat bread crumbs
2 large eggs
¾ cup shredded carrot
¾ cup shredded zucchini
salt and ground black pepper to taste
¼ cup ketchup, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
  • Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.

Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g

ZUCCHINI MEATLOAF



Zucchini Meatloaf image

Make and share this Zucchini Meatloaf recipe from Food.com.

Provided by the_cookie_lady

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

2 eggs, slightly beaten
2 cups shredded zucchini (1 large or 2 small)
1/3 cup Progresso Plain Bread Crumbs
1/3 cup chopped onion
1 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
1 1/2 lbs lean ground beef
1 tablespoon packed brown sugar
2 tablespoons ketchup
1/2 teaspoon yellow mustard

Steps:

  • Heat oven to 350.
  • In a large bowl, mix all meat loaf ingredients until well blended. Press mixture into ungreased 9 1/2-inch deep-dish glass pie plate. Bake 35 minutes.
  • Meanwhile, in a small bowl, mix all topping ingredients.
  • Remove meat loaf from the oven; pour off drippings. Spread topping over loaf. Return to the oven; bake 10 to 15 minutes longer or until thoroughly cooked in center and meat thermometer reads 160. Let stand 5 minutes before serving for juices to set up.

ZUCCHINI MEAT LOAF



Zucchini Meat Loaf image

Make and share this Zucchini Meat Loaf recipe from Food.com.

Provided by weekend cooker

Categories     < 4 Hours

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 eggs, slightly beaten
2 cups zucchini, shredded
1 cup plain breadcrumbs
1/3 cup onion, chopped
1 teaspoon salt
1/2 teaspoon oregano leaves, dried
1/4 teaspoon pepper
1 1/2 lbs ground beef
1 tablespoon brown sugar, packed
2 tablespoons ketchup
1/8 teaspoon ground ginger
1/8 teaspoon cumin

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix all the meatloaf ingredients until well blended, then press this mixture into an ungreased 9 1/2 inch deep dish glass pie plate.
  • Bake for 35 minutes.
  • Meanwhile, in a small bowl, mix all the topping ingredients well.
  • After the 35 minutes remove meatloaf from the oven, and pour topping on the meatloaf, spreading evenly.
  • Return the meatloaf to oven, and bake an additional 10-15 minutes or until thoroughly cooked in center, and a meat thermometer reads 160 degrees.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 545.8, Fat 29.6, SaturatedFat 11.2, Cholesterol 208.7, Sodium 1017, Carbohydrate 28.4, Fiber 2.2, Sugar 8.9, Protein 39.5

ZUCCHINI-OAT MEATLOAF



Zucchini-Oat Meatloaf image

Sneak zucchini into your meatloaf, and lock in its flavor with rolled oats and a sweet-and-savory glaze.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 11

1 1/2 pounds ground meatloaf mix (equal parts ground beef, pork and veal or turkey)
1 cup rolled oats
2 tablespoons chopped fresh dill
2 large eggs, lightly beaten
1 clove garlic, minced
1 medium onion, grated
1 medium zucchini, shredded and squeezed dry
1/2 cup ketchup
1 tablespoon plus 1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons light brown sugar

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
  • Combine the meatloaf mix, oats, dill, eggs, garlic, onion, zucchini, 1/4 cup of the ketchup, 1 tablespoon of the Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large mixing bowl. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-by-5 inches. Bake the meatloaf for 30 minutes.
  • Stir together the brown sugar, remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving.

ZUCCHINI RANCH MEATLOAF



Zucchini Ranch Meatloaf image

This meatloaf is moist, delicious, and a great way to sneak in some vegetables to your weekday dinners. Feel free to use whatever combination of meats based on your personal tastes or what's on sale at the supermarket. This is an often-requested recipe in my house and my husband still doesn't know about the zucchini in this recipe!

Provided by Jamie Justice Yost

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h20m

Yield 8

Number Of Ingredients 12

1 pound ground beef
1 pound ground turkey
¾ cup shredded zucchini
½ cup diced onions
½ green bell pepper, diced
1 egg
1 teaspoon Worcestershire sauce
1 cup shredded Cheddar cheese
1 cup plain bread crumbs
1 (1 ounce) package ranch dressing mix
¼ cup ketchup
¼ cup steak sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Mix the ground beef, ground turkey, zucchini, onions, green bell pepper, egg, Worcestershire sauce, Cheddar cheese, bread crumbs, and ranch dressing mix until well combined. Form the mixture into a loaf in the middle of the prepared baking dish.
  • Stir together the ketchup and steak sauce in a small bowl. Pour the sauce over the top of the meatloaf. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 343.4 calories, Carbohydrate 16.6 g, Cholesterol 113.9 mg, Fat 18.6 g, Fiber 1.2 g, Protein 26.9 g, SaturatedFat 7.7 g, Sodium 701.6 mg, Sugar 3.5 g

AMAZING ZUCCHINI MEATLOAF



Amazing Zucchini Meatloaf image

This Amazing Zucchini Meatloaf Is a Delicious and Simple Way to Incorporate More Vegetables into Your Day to Day. It's a Healthy and Tasty ...

Provided by Jeff O'connor

Categories     Beef Dinner Recipes, Beef Recipes, Christmas Dinner Recipes, Christmas Main Dishes, Christmas Recipes, Dinner Recipes, Fall Main Dish Recipes, Healthy Eating Recipes, Main Dishes, Meatloaf Recipes, Thanksgiving Main Dishes, Thanksgiving Recipes, Winter Recipes, Zucchini Recipes

Time 1h5m

Yield 4

Number Of Ingredients 13

Zucchini 1 cup
Ground beef ¾ lb lean
Eggs 1
Onion ¼ cup
Garlic 1-2 cloves
Bread crumbs ¼ cup
Ground paprika ½ tsp
Dried oregano ¼ tsp
Salt ½ tsp
Black pepper ⅛ tsp
Ketchup 1 tbsp
Mustard ¼ tsp
Brown sugar ½ tbsp

Steps:

  • Preheat the oven to 350 °F and lightly grease a loaf pan.
  • Place 1 cup of grated zucchini in a large bowl with ¾ pound of lean ground beef, 1 slightly beaten egg, ¼ cup of very finely chopped onion, 1-2 minced garlic cloves, and ¼ cup of bread crumbs.
  • Season with ½ a teaspoon of paprika, ¼ teaspoon of oregano, salt and black pepper. Mix well until combined.
  • Place the meatloaf mixture in the lightly greased loaf pan.
  • Cook in the preheated oven for 40 minutes.
  • Combine 1 tablespoon of ketchup with ¼ teaspoon of mustard and ½ a tablespoon of brown sugar.
  • Remove the meatloaf from the oven and pour the sauce over the top.
  • Return the meatloaf to the oven and bake for 15 more minutes.
  • Serve immediately.

Nutrition Facts : Calories 219, Fat 6,9g, Carbohydrate 9,2g, Protein 28,7g, Cholesterol 117mg, Sodium 457mg

MEAT LOAF STUFFED ZUCCHINI



Meat Loaf Stuffed Zucchini image

I CAME UP WITH this recipe after being challenged to find different ways to cook this plentiful summer vegetable. At first, I decided to add zucchini to my meat loaf recipe...then it occurred to me to reverse the process and put the meat loaf into the zucchini! It was an instant hit. -Ruth Fluckiger, Tolland, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 9

2 medium zucchini
1/2 pound ground beef or bulk Italian sausage
1/4 cup chopped onion
1 garlic clove, minced
2/3 cup seasoned bread crumbs
1/3 cup milk
1/8 teaspoon dill weed
1 cup spaghetti sauce
1/2 cup shredded cheddar cheese

Steps:

  • Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Chop pulp; set pulp and shells aside. , In a large skillet, cook the beef, onion and garlic over medium heat until no longer pink; drain. Add pulp, bread crumbs, milk and dill. Spoon into zucchini shells. , Place in a greased 2-qt. baking dish. Top with spaghetti sauce; sprinkle with cheese. Cover and bake at 325° for 30 minutes or until zucchini is tender.

Nutrition Facts : Calories 586 calories, Fat 26g fat (12g saturated fat), Cholesterol 94mg cholesterol, Sodium 1465mg sodium, Carbohydrate 50g carbohydrate (16g sugars, Fiber 6g fiber), Protein 38g protein.

TURKEY AND ZUCCHINI MEATLOAF



Turkey and Zucchini Meatloaf image

This is one of the most moist and flavorful meat loaves I've come across. I've never cared for meat loaves, but my husband loves the stuff, and this is one we both enjoy eating!

Provided by Coppiecat

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb lean ground turkey
1 1/2 cups zucchini, shredded
1 1/2 cups portabella mushrooms, finely chopped
1 egg
1 cup breadcrumbs
1 -2 tablespoon powdered ranch dressing mix

Steps:

  • Preheat oven to 400 degrees.
  • Combine all ingredients, kneading it with your hands until well incorporated, and form into a ball or loaf.
  • Place in a bread pan or small casserole dish.
  • The loaf will retain its shape regardless of the dish it is cooked inches The larger the dish, the less fat is stored in the loaf while cooking.
  • Cook uncovered 45 to 60 minutes.
  • Allow to cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 309.8, Fat 12.2, SaturatedFat 3.3, Cholesterol 142.5, Sodium 328.3, Carbohydrate 22.7, Fiber 2.2, Sugar 3.2, Protein 26.4

ZUCCHINI LOAF



Zucchini Loaf image

I have been using this recipe for some time now, it makes a dense, moist loaf, and I use it to sneak veggies into my 5 year old! This recipe makes 2 loaves. Hope you enjoy!

Provided by Leslie

Categories     Breads

Time 1h15m

Yield 2 loaves

Number Of Ingredients 12

3 eggs
1 cup oil
2 cups sugar
3 cups shredded zucchini
2 teaspoons vanilla
3 cups flour
1 tablespoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup raisins
1/2 cup chopped walnuts

Steps:

  • Pre-heat oven to 350 degrees, and grease 2 loaf pans.
  • Mix eggs, oil and sugar and beat until creamy.
  • Add the rest of the ingredients and mix well.
  • Bake for 60-70 minutes in two loaf pans.

Nutrition Facts : Calories 2989.9, Fat 138, SaturatedFat 18.8, Cholesterol 279, Sodium 2110, Carbohydrate 415, Fiber 13.6, Sugar 249.3, Protein 37.9

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ZUCCHINI MEAT LOAF RECIPE - LIFEMADEDELICIOUS.CA
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ZUCCHINI LOAF | CANADIAN LIVING
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ZUCCHINI MEATLOAF RECIPE - OVE GLOVE OVEN MITT - ORDER TODAY!
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TURKEY MEATLOAF WITH ZUCCHINI - SKINNYTASTE
2022-07-21 Preheat the oven to 350F. In a small bowl combine 2 tablespoons of the ketchup with Worcestershire sauce. In a medium bowl combine the turkey, zucchini, dried onion, oats …
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