Zucchini Apple And Banana Smoothie Recipes

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ZUCCHINI SMOOTHIE



Zucchini Smoothie image

Zucchini blended with orange juice and banana makes a healthier and great-tasting breakfast smoothie. And don't worry, you can't even taste the zucchini in it.

Provided by Isabela14

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

½ cup ice cubes, or as needed
½ zucchini, shredded
½ frozen banana
½ cup orange juice

Steps:

  • Combine ice cubes, zucchini, banana, and orange juice in a blender. Blend until smooth.

Nutrition Facts : Calories 117.8 calories, Carbohydrate 28.3 g, Fat 0.5 g, Fiber 2.4 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 11.4 mg, Sugar 18.7 g

APPLE BANANA SMOOTHIE



Apple Banana Smoothie image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 2

Number Of Ingredients 4

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

  • In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g

ZUCCHINI, APPLE AND BANANA SMOOTHIE



Zucchini, Apple and Banana Smoothie image

Make and share this Zucchini, Apple and Banana Smoothie recipe from Food.com.

Provided by Jen in Victoria

Categories     Beverages

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup zucchini
1 large apple, cored
1/2 frozen banana
1/2 cup water

Steps:

  • Combine all ingredients in blender.
  • Process until smooth.

Nutrition Facts : Calories 189.6, Fat 1, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 48.1, Fiber 8.1, Sugar 33.5, Protein 2.7

DON'T KNOCK IT UNTIL YOU TRY IT ZUCCHINI CHOCOLATE BANANA NUT MILKSHAKE



Don't Knock it Until You Try it Zucchini Chocolate Banana Nut Milkshake image

I discovered 2 giant zucchini in my garden. I decided to turn this treasure into a challenge and made a whole meal in which each course or dish featured zucchini in some way. This delicious concoction was what I came up with for dessert. The kids raved about it and asked for seconds.

Provided by Polly Rinas Janos

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 4

Number Of Ingredients 6

1 cup grated zucchini, frozen
2 large ripe bananas, peeled and frozen
2 tablespoons cocoa powder
¼ cup chopped peanuts
½ cup sugar
1 cup half and half

Steps:

  • Blend the zucchini, bananas, cocoa powder, peanuts, sugar, and half and half in a food processor until smooth, thick, and creamy.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 47.6 g, Cholesterol 22.4 mg, Fat 12.1 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 5.3 g, Sodium 29.7 mg, Sugar 34.4 g

BANANA, ZUCCHINI OR APPLE BREAD



Banana, Zucchini or Apple Bread image

This is a recipe that was passed down from my Mom. It can be used with Bananas, Zucchini or Apples. You can also substitute the vanilla with coconut flavoring or rum flavoring. Great way to get the kids to try zucchini. They will never know it is in there. We love this for breakfast or dessert.

Provided by JenCo

Categories     Breads

Time 1h10m

Yield 2 loafs

Number Of Ingredients 15

3 eggs
1 cup brown sugar (packed)
1 cup granulated sugar
1 cup vegetable oil or 1 cup canola oil
2 cups bananas, mashed (or zucchini or apples)
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup of chopped nuts
3 cups all-purpose flour
1 cup sugar
1/2 cup water
1/2 teaspoon vanilla

Steps:

  • Heat over to 325 degrees. Beat eggs until frothy, stir in sugar, oil, bananas, and vanilla. Combine dry ingredients, stir into mixture until well mixed, add nuts, stir well and pour into two well greased loaf pans. Bake 1 hour. Set pans on cake rack and glaze.
  • Glaze directions: Bring to a good boil then add vanilla.

Nutrition Facts : Calories 3499.2, Fat 153.7, SaturatedFat 21.6, Cholesterol 279, Sodium 2578.6, Carbohydrate 505.1, Fiber 15.8, Sugar 329.1, Protein 42.5

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