Zucchini And Squash Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ZUCCHINI AND SQUASH



Roasted Zucchini and Squash image

This roasted zucchini and squash is baked until tender with Italian herbs and Parmesan cheese! It's the perfect summer side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

1 pound zucchini (about 2 medium small or 3 to 4 small)
1 pound squash (2 medium small)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon oregano
1 1/4 teaspoon kosher salt
2/3 cup shredded Parmesan cheese

Steps:

  • Preheat the oven to 425 degrees Farenheit.
  • Slice the zucchini and squash into 1/4-inch thick rounds. In a large bowl, mix them with the olive oil, garlic powder, onion powder, oregano, and kosher salt.
  • Line two baking sheets with parchment paper. Place the vegetables in a single layer on the baking sheets. Roast for 8 minutes.
  • Remove the baking sheets from the oven and sprinkle evenly with the shredded Parmesan cheese. Return the sheets to the oven (on the opposite oven racks) and bake another 7 minutes until tender and the cheese is melted. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 0.1 g, Sodium 226.4 mg, Fat 10.7 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 0.7 g, Fiber 0.1 g, Protein 5.3 g, Cholesterol 9.6 mg

ZUCCHINI AND SQUASH PARMESAN



Zucchini and Squash Parmesan image

Make and share this Zucchini and Squash Parmesan recipe from Food.com.

Provided by ksmall

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

4 zucchini, cut into 2 inch slices
4 yellow squash, cut into 2 inch slices
olive oil
grated parmesan cheese
italian seasoning
salt
black pepper

Steps:

  • Preheat the oven to 350 degrees.
  • Coat the bottom of a glass dish or metal pan with olive oil.
  • Place the cut zucchini and squash slices in the dish.
  • Drizzle olive oil on top of the vegetables.
  • Sprinkle grated cheese on top.
  • Sprinkle Italian seasoning, salt and pepper on top.
  • Bake for 30 minutes.

Nutrition Facts : Calories 31.4, Fat 0.3, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 6.6, Fiber 2.2, Sugar 3.4, Protein 2.4

ZUCCHINI WITH PARMESAN



Zucchini with Parmesan image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

BAKED ZUCCHINI PARMESAN



Baked Zucchini Parmesan image

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 5

2 medium zucchini (or 1 large zucchini, or four small zucchini)
1/4 cup olive oil
1/4 cup grated parmesan cheese + 2 tbsp
salt
pepper

Steps:

  • Preheat oven to 400 degrees
  • Slice zucchini slices (about 1/2″ thick)
  • Place zucchini in a large bowl and drizzle with olive oil
  • Shake to coat zucchini with olive oil
  • Add parmesan cheese, salt and pepper.
  • Shake to coat.
  • Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
  • Sprinkle with an additional 2 tablespoons of parmesan cheese
  • Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.

Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

More about "zucchini and squash parmesan recipes"

PARMESAN CRUSTED ZUCCHINI AND YELLOW SQUASH - THE FOOD …
parmesan-crusted-zucchini-and-yellow-squash-the-food image
Web 2022-10-12 Add the sliced squash to a large bowl, and add olive oil, salt, and pepper. Stir to coat. Spread the oiled zucchini on the prepared pan. …
From thefoodcharlatan.com
4.7/5 (6)
Total Time 16 mins
Category Side Dish
Calories 108 per serving
  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with foil for easy cleanup. (You can skip the foil if you want)Slice the zucchini and yellow squash into 1/8 inch rounds.
  • You can half the rounds if you are a small-bite person, totally up to you.Add the sliced squash to a large bowl, and add olive oil, salt, and pepper.
  • Do your best to make sure the squash are in a single layer.Sprinkle the pan evenly with shredded cheese.Roast at 400 for 9-10 minutes until tender.Turn on your broiler and move the pan up to the very top rack.
See details


PARMESAN ZUCCHINI AND SPAGHETTI SQUASH WITH PINE NUTS
parmesan-zucchini-and-spaghetti-squash-with-pine-nuts image
Web 2014-09-09 How to cook zucchini: Heat olive oil in a large skillet on medium-high heat. Add sliced zucchini and minced garlic and saute for about 3 minutes, stirring, on medium heat, uncovered. Season with salt, …
From juliasalbum.com
See details


ZUCCHINI AND SUMMER SQUASH WITH PARMESAN - TASTY …
zucchini-and-summer-squash-with-parmesan-tasty image
Web Cut onion into thin strips. Heat the olive oil in a large skillet and add the zucchini, squash, and onions. Season with salt, pepper, and red pepper flakes. Cook for 10–15 minutes on medium-low heat until the onions are …
From tastykitchen.com
See details


PARMESAN SQUASH CASSEROLE | FAVORITE FAMILY RECIPES
parmesan-squash-casserole-favorite-family image
Web 2022-02-01 Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray. Slice the squash into 1/4" slices. If they are larger squash, cut them down the middle before slicing. Heat oil in a large non …
From favfamilyrecipes.com
See details


OVEN ROASTED PARMESAN SQUASH AND ZUCCHINI - NEW …
oven-roasted-parmesan-squash-and-zucchini-new image
Web 2018-07-12 Begin by cutting the squash and zucchini in to half inch thick slices. Then, in a bowl mix together garlic and olive oil. Then toss the squash and zucchini in mixture. Line the slices up on the sheet pan …
From newsouthcharm.com
See details


SLOW COOKER ZUCCHINI AND SQUASH PARMESAN
slow-cooker-zucchini-and-squash-parmesan image
Web 2020-08-28 In a separate bowl, mix together chicken broth, lemon juice, olive oil, minced garlic and 1.5 cups parmesan. ¼ cup chicken broth, 3 tablespoon lemon juice, 2 tablespoon olive oil, 1 tablespoon minced …
From thelazyslowcooker.com
See details


PARMESAN ROASTED ZUCCHINI AND SQUASH (EASY RECIPE)

From peelwithzeal.com
Ratings 30
Calories 187 per serving
Category Side Dish
See details


EASY ROASTED ZUCCHINI RECIPE WITH PARMESA, HERBS | EAT BETTER …
Web Instructions. Pre-heat oven to 375°F (190°C). Line a baking sheet pan with parchment paper . Trim ends of zucchini squash and slice lengthwise about 1/4" thick. Lightly brush or …
From eatbetterrecipes.com
See details


CREAMY GRUYERE BAKED ZUCCNINI SQUASH GRATIN - OH SWEET BASIL
Web 2021-11-15 Preheat the oven to 350 degrees. Heat 2 tablespoons olive oil in a large (12-inch) cast iron skillet (see note) over medium-high heat. Add the zucchini, squash and …
From ohsweetbasil.com
See details


ROASTED ZUCCHINI, SQUASH AND TOMATOES RECIPE | RECIPES.NET
Web 2022-03-21 Place zucchini, squash and tomatoes in a large mixing bowl. Pour olive oil mixture over top and gently toss with hands to evenly coat. Pour onto prepared baking …
From recipes.net
See details


STUFFED FLORIDA ZUCCHINI AND YELLOW SQUASH PARMESAN
Web Season the zucchini or yellow squash with salt and pepper. Place the zucchini or yellow squash skin side up in the sauté pan and cook for about 2 minutes on both sides. …
From followfreshfromflorida.com
See details


ROASTED ZUCCHINI AND SQUASH - THE TOASTY KITCHEN
Web 2019-05-16 In a bowl, combine olive oil, Italian seasoning, garlic powder, salt, and pepper. Add zucchini and yellow squash discs and toss to coat. Pour zucchini and squash …
From thetoastykitchen.com
See details


SKILLET GARLIC-PARMESAN ZUCCHINI SQUASH AND TOMATOES RECIPE
Web 2022-03-21 Heat olive oil and butter in a 12-inch non-stick skillet over medium-high heat. Add in zucchini and squash and saute 2 minutes. Add in tomatoes then evenly sprinkle …
From recipes.net
See details


SPAGHETTI SQUASH PARMESAN : R/LOWCARBKETO_RECIPES
Web Place the squash, cut side up, in a Dutch oven. Add the water. Cover and bring to a boil. Reduce the heat and simmer for 13 to 17 minutes, or until squash fibers pull apart easily …
From reddit.com
See details


BAKED YELLOW SQUASH AND ZUCCHINI PARMESAN - UNPEELED …
Web Instructions. Preheat the oven to 375°F. On medium heat, toast the breadcrumbs in a pan with 2 tablespoons of olive oil and a pinch of salt until golden-brown, stirring often. Set …
From unpeeledjournal.com
See details


15 SUMMER SQUASH RECIPES | ALEXANDRA'S KITCHEN
Web 2021-07-25 Reduce oven temperature to 400 degrees. Meanwhile, toss the 2 cups bread crumbs with 1/3 cup of the grated parmesan cheese, 1/4 cup olive oil, and salt and …
From alexandracooks.com
See details


BAKED ZUCCHINI AND SQUASH PARMESAN RECIPES
Web 2 tablespoons brown mustard: 2 tablespoons fat free Italian salad dressing: ⅓ cup seasoned bread crumbs: 1 zucchini, sliced 1/4-inch thick
From stevehacks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash

Related Search