Zoo Tosopy Paraguayan Ground Beef Stew Recipes

ZOO-TOSOPY (PARAGUAYAN GROUND BEEF STEW)

Zoo-Tosopy (Paraguayan Ground Beef Stew) image

Adapted from the Woman's Day Encyclopedia of Cookery. You can use plantains instead of green bananas, but don't substitute regular yellow bananas.

Provided by Chocolatl

Categories Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb ground beef
6 cups cold water
2 tablespoons oil
2 large onions, chopped
2 large tomatoes, chopped
2 green bananas, cut into 1-inch chunks
1/4 cup uncooked rice
salt
pepper

Steps:

Place beef in a large pot or Dutch oven.
Add water and stir until blended.
Bring to a boil, cover, and simmer for about 10 minutes.
Meanwhile, heat oil in a skillet.
Saute onions, tomatoes, and bananas for about 5 minutes.
Add to beef mixture.
Add salt, pepper and rice.
Cover and simmer 30 minutes.

Nutrition Facts : Calories 446.7, Fat 24.3, SaturatedFat 7.7, Cholesterol 77.1, Sodium 93.8, Carbohydrate 33.7, Fiber 4.1, Sugar 12.8, Protein 24.2

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