GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
SHRIMP WITH BROCCOLI IN GARLIC SAUCE
I really wanted to recreate my favorite Chinese take-out dish. After several attempts, here is the result! Serve over hot cooked rice.
Provided by AkronJoya
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
- Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 173.6 mg, Fat 8 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 495.9 mg, Sugar 1.3 g
ZITI CHICKEN AND BROCCOLI
'Ziti' is a slender, tubular pasta, good with hearty sauces as in this dish: Chicken ziti and broccoli in a cream sauce. Hot Ziti in the City!
Provided by Lisa Romanello
Categories Main Dish Recipes Pasta Chicken
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of salted boiling water, place pasta and cook for 8 to 10 minutes, until pasta is al dente. Drain.
- In a large skillet, saute garlic in butter over medium heat. Stir in the heavy cream, chicken broth, and bouillon. Add Parmesan cheese, salt, and pepper. Add cornstarch (adjust amount to thicken sauce to your liking). Simmer all together for about 20 minutes.
- Once sauce is cooked and thickens, add broccoli and artichoke hearts, stir all together and cook for another 2 to 3 minutes. Once sauce is done, put cooked ziti pasta in a large bowl, pour sauce over pasta and toss to coat and mix. Then add the chicken pieces and mix all together. Serve. Delicious!
Nutrition Facts : Calories 819.6 calories, Carbohydrate 69.3 g, Cholesterol 180.7 mg, Fat 41.6 g, Fiber 6.9 g, Protein 42.3 g, SaturatedFat 20.1 g, Sodium 1076.9 mg, Sugar 2.5 g
ZITI WITH FRESH BROCCOLI SAUCE
This is a simple recipe that is really healthy to boot! Serve with some crusty garlic bread and freshly grated parmesan or romano cheese.
Provided by VickyJ
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place garlic in heavy skillet; pour in enough oil to cover garlic.
- Cook over med heat until garlic begins to brown.
- Cook broccoli in small amount of boiling water until tender, drain; cool slightly. Puree broccoli in blender.
- Add garlic and olive oil; whirl until garlic is pureed. With motor running, slowly pour in remaining oil and mix until mixture reaches mayonnaise-like consistency.
- Stir in salt and pepper to taste. Pour over hot, freshly cook ziti in warmed serving bowl. Toss gently to mix well.
ZITI WITH BROCCOLI IN GARLIC SAUCE
This recipe is from Vegetarian Express by Nava Atlas and Lillian Kayte. I love broccoli! And, it is so good for you!
Provided by Sharon Colyer
Categories Pasta Sides
Time 1h
Number Of Ingredients 9
Steps:
- 1. If you have time, wash, cut, and trim the broccoli in advance; like the night before. If not, work on it, while cooking pasta. See Step 3.
- 2. Cook pasta per package. Drain pasta, then return it to the pot, and toss it with your milk of choice. Remove from heat, and cover.
- 3. If working on cutting the broccoli, make into florets about 1 inch in diameter, and take stalks and peel them, and cut into 1/4 inch slices. Steam cut broccoli or precut florets, in a saucepan, with about 1 inch of water, for about 5 minutes, or until they are bright green and tender-crisp.
- 4. Heat oil, in a small skillet. Add garlic and the jalapeno pepper, if desired. Saute them over low heat for 1 minute, then mash them into the oil with a fork, and continue to sauté over very low heat, for 2 minutes.
- 5. Add the steamed broccoli and the garlic mixture to the pasta pot. Add the Parmesan cheese, season to taste with salt and pepper, and serve. Makes 4-6 servings. Nutrition: 217 cal, 11 g fat, 5 g chol, 146 mg sod, 19 g carb, 6 g protein.
CREAMY BAKED ZITI WITH BROCCOLI
Make and share this Creamy Baked Ziti With Broccoli recipe from Food.com.
Provided by Marie
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°.
- Cook penne in boiling salted water until al dente.
- Drain pasta and place in large bowl.
- Heat olive oil over medium heat and saute garlic for about 1 minute.
- Combine garlic, broccoli, Parmesan cheese and cream with penne.
- Spoon mixture into a large baking dish and top with mozzarella cheese.
- Bake, covered for 20 to 30 minutes.
- Note: Can be made up until baking point and refrigerated until dinner time.
Nutrition Facts : Calories 730.8, Fat 38, SaturatedFat 20.2, Cholesterol 103.8, Sodium 580.3, Carbohydrate 73.5, Fiber 11.2, Sugar 2.1, Protein 27.9
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