Zippy Orange Chicken And Rice Recipes

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ORANGE CHICKEN AND VEGGIES WITH RICE



Orange Chicken and Veggies with Rice image

A flavorful orange glaze coats tender pieces of chicken and fresh vegetables in this recipe that's sure to bring praises to the chef. Taste of Home Test Kitchen - Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups uncooked instant rice
1 tablespoon plus 1/3 cup cornstarch, divided
1 cup orange juice
1 tablespoon soy sauce
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
3 tablespoons olive oil, divided
1-1/2 cups sliced fresh carrots
1 cup chopped green pepper
1/2 cup chopped onion

Steps:

  • Prepare rice according to package directions. Meanwhile, in a small bowl, combine 1 tablespoon cornstarch, orange juice, soy sauce, sugar, salt and pepper; set aside., Place remaining cornstarch in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat. In a large skillet over medium heat, cook chicken in 2 tablespoons oil for 7-9 minutes or until chicken juices run clear. Remove and keep warm., In the same skillet, saute carrots in remaining oil for 2 minutes. Add green pepper and onion; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice.

Nutrition Facts : Calories 454 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 470mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 3g fiber), Protein 27g protein.

BAKED ORANGE CHICKEN AND BROWN RICE



Baked Orange Chicken and Brown Rice image

This high-protein, whole-grain dish is easy to throw together. We love using chicken thighs, because they're budget friendly and stay moist while baking with the rice.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield Serves 4

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
1 medium onion, chopped
1 3/4 cups low-sodium chicken broth
1 cup brown basmati rice
Zest and juice of 2 navel oranges
Kosher salt
Four 6-ounce boneless, skinless chicken thighs
Freshly ground black pepper
2 tablespoons chopped fresh mint
2 tablespoons toasted pine nuts

Steps:

  • Preheat the oven to 375 degrees F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onions and cook, stirring, until just beginning to brown and soft, about 5 minutes.
  • Add the onions, chicken broth, rice, 1/4 cup of the orange juice, 2 teaspoons of the orange zest, 1 tablespoon of oil and 3/4 teaspoon salt to a 2-quart baking dish and stir to combine.
  • Toss the chicken with the remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Nestle the chicken into the rice mixture. Cover the dish with foil and transfer it to the oven, being careful not to spill.
  • Bake for 55 minutes. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Continue to bake until most of the liquid has been absorbed, the chicken is fully cooked and the rice is tender, about 50 minutes more.
  • Drizzle the chicken with the remaining orange juice. Sprinkle the mint, pine nuts and desired amount of remaining orange zest over the dish and serve.

EASY ORANGE CHICKEN WITH RICE



Easy Orange Chicken With Rice image

Make and share this Easy Orange Chicken With Rice recipe from Food.com.

Provided by Red Chef Mama

Categories     Chicken

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 lbs chicken parts, cut up
1/2 cup orange juice concentrate, frozen
3 tablespoons butter
1/2 teaspoon ground ginger
cooked rice, kept hot
salt and pepper

Steps:

  • Preheat oven to 375 degrees (farenheit).
  • Sprinkle salt and pepper to taste over the chicken.
  • Place the cut up chicken in a foil lined baking dish, skin side up.
  • Bake in preheated oven for 35 minutes.
  • In a medium saucepan combine the orange juice, butter and ginger, heat through.
  • Spoon the orange sauce over the chicken and bake for 20 minutes longer or until the chicken is tender and no longer pink.
  • Meanwhile, cook rice according to package directions.
  • Serve the chicken and sauce with the rice.

Nutrition Facts : Calories 851.5, Fat 49.6, SaturatedFat 16.9, Cholesterol 287.2, Sodium 308.8, Carbohydrate 13.7, Fiber 0.3, Sugar 13.3, Protein 83

ZIPPY SLIPPY CHICKEN WITH RICE AND BEANS



Zippy Slippy Chicken With Rice and Beans image

Okay, so the name's a little unusual, but my DD was 5 at the time she named it... This was one of those "mistakes" that turned in to a family fave. Gotta love it!

Provided by Gatorbek

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups chicken stock
1 (10 ounce) can Rotel Tomatoes, mild
1 cup long grain rice, uncooked
1/2 teaspoon cumin
1 (15 ounce) can cannellini beans or 1 (15 ounce) can navy beans, drained and rinsed
2 chicken breasts, cut into 1 inch cubes
1 tablespoon garlic pepper seasoning
3 tablespoons vegetable oil
1 small onion, diced
2 garlic cloves, minced

Steps:

  • In a medium saucepan, combine chicken stock, tomatoes with juice, rice, and cumin.
  • Simmer until rice is done, about 15 minutes.
  • Add the beans, stir until warmed through, then keep warm on low heat.
  • In a heavy skillet, heat oil on medium-high heat.
  • Saute onion until nearly translucent.
  • Season chicken with garlic pepper and add to onion in skillet.
  • Fry until chicken is browned on all sides and juices run clear.
  • Add minced garlic and sautee an additional 20-30 seconds, then remove from heat.
  • Spoon rice onto plate and top with chicken. Serve immediately.

Nutrition Facts : Calories 595.9, Fat 19.2, SaturatedFat 3.8, Cholesterol 50, Sodium 511.4, Carbohydrate 72.8, Fiber 7.6, Sugar 3.1, Protein 32.6

ZIPPY ORANGE ROSEMARY CHICKEN



Zippy Orange Rosemary Chicken image

This takes chicken to a whole new level! Orange marmalade, horseradish and rosemary married together make this fast and easy chicken recipe a spicy, sweet and savory hit I know your family will love...even on a weeknight.

Provided by Jessica Dudley

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 6

cooking spray
4 (4 ounce) skinless, boneless chicken breasts
salt and pepper to taste
½ cup orange marmalade
1 tablespoon prepared horseradish
1 tablespoon dried rosemary

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Spray an 8x8 inch baking dish with nonstick cooking spray.
  • Season chicken breasts with salt and pepper; place in prepared dish. Combine orange marmalade, horseradish, and rosemary in a small bowl; pour over chicken.
  • Bake the chicken in the preheated oven until no longer pink in the center, and the juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 228.3 calories, Carbohydrate 27.5 g, Cholesterol 64.6 mg, Fat 2.9 g, Fiber 0.8 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 91.8 mg, Sugar 24.3 g

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