Zippy Cauliflower Recipes

ZIPPY CHEESE CAULIFLOWER

Zippy Cheese Cauliflower image

My university roommate thought I was insane when I told her this was my favourite way to eat cauliflower, but she tried it and started making it this way herself, too. Quantities of everything (including the cauliflower itself) are all sort of approximate, and can be varied to suit your taste/appetite.

Provided by Kingshearte

Categories Cauliflower

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 head cauliflower
2 tablespoons mayonnaise (Miracle Whip or whatever works fine too, if you prefer)
2 tablespoons mustard
1/2 cup cheddar cheese, shredded or sliced

Steps:

Steam the cauliflower until just slightly underdone.
While the cauliflower is cooking, mix the mayonnaise and mustard together.
When the cauliflower is done, transfer it to a microwave-safe dish and spread the mustard-mayonnaise over it.
Cover with cheese.
Microwave for 2-3 minutes, until the cheese melts.
Or, if whatever else you're cooking isn't done yet, you can just cover the cauliflower and lets its heat melt the cheese until you're ready to serve.

ZIPPY CAULIFLOWER

Zippy Cauliflower image

Make and share this Zippy Cauliflower recipe from Food.com.

Provided by Barefoot Beachcomber

Categories Cauliflower

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3 cups cauliflower
1/2 teaspoon low-fat margarine
1 tablespoon all-purpose flour
1/8 teaspoon red pepper (cayenne)
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup skim milk
1/2 cup low-fat cheddar cheese, Shredded
2 tablespoons green chilies, Chopped
1/4 cup fresh breadcrumb

Steps:

Preheat oven to 350F.
Steam cauliflower just until tender; drain.
Melt margarine in a medium size saucepan over medium heat.
In a jar with a lid combine flour, red pepper, salt, pepper, and milk; shake until blended.
Slowly add to margarine in saucepan, stirring constantly until smooth.
Add cheese and continue stirring until smooth and slightly thickened.
Stir in chilies.
Arrange cauliflower in a 2 quart baking dish; pour sauce over cauliflower, then sprinkle with bread crumbs.
Bake 10 to 15 min or until bubbling.

Nutrition Facts : Calories 66, Fat 1.1, SaturatedFat 0.6, Cholesterol 2.6, Sodium 221.9, Carbohydrate 9.1, Fiber 1.4, Sugar 1.5, Protein 5.3

More about "zippy cauliflower recipes"

ZIPPY CAULIFLOWER AND CHEESE SOUP — JACQUELINE MCGRATH

Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca

See details

ZIPPY CAULIFLOWER AND CHEESE SOUP | EPICURE RECIPES, EPICURE, …

Web Mar 15, 2021 - Pure comfort: creamy, cheesy, flavourful and fast. Ideal for after-school activities or weekend lunch.
From pinterest.ca

See details

ZIPPY CHEESE CAULIFLOWER RECIPE - FOOD.COM | RECIPE | RECIPES ...

Web Oct 8, 2015 - My university roommate thought I was insane when I told her this was my favourite way to eat cauliflower, but she tried it and started making it this. Pinterest. …
From pinterest.com

See details

ZIPPY ROASTED CAULIFLOWER - BRAUM'S

Web Instructions. Preheat oven to 450°F. Line a baking sheet with parchment paper. Cut the cauliflower head into quarters. Remove the large stem piece from each quarter. …
From braums.com

See details

ZIPPY CAULIFLOWER RECIPE BY MICROWAVERINA | IFOOD.TV

Web Coconut And Cauliflower Curry / Vegetarian Recipe / Low Carb Recipe. By: Nickoskitchen Nickoskitchen
From ifood.tv

See details

ZIPPY CAULIFLOWER WINGS – SAVOUR IT ALL

Web 2021-04-30 Put the cauliflower florets in a large bowl, add the hummus, Za’atar and chili flakes and use your hands to thoroughly coat the cauliflower. Spread the cauliflower …
From savouritall.com

See details

ZIPPY CAULIFLOWER - BIGOVEN.COM

Web Zippy Cauliflower recipe: Try this Zippy Cauliflower recipe, or contribute your own. Add your review, photo or comments for Zippy Cauliflower. American Side Dish Vegetables
From bigoven.com

See details

ZIPPY CAULIFLOWER - RECIPE - COOKS.COM

Web 1 med. head cauliflower Salt & water 1/2 c. mayonnaise 2 tsp. prepared mustard 3/4 c. sharp cheddar cheese, grated
From cooks.com

See details

CAULIFLOWER WITH ZIPPY SAUCE RECIPE – VINTAGE CLIPPING

Web 2010-07-28 Cauliflower with Zippy Sauce (Makes 6 to 8 servings) One of the oldest vegetables known to man, cauliflower is the artistocrat of the cabbage family. You’ll see …
From recipecurio.com

See details

ZIPPY CAULIFLOWER - KITCHEN CAT - YOUTUBE

Web Get the App from Google Play: https://play.google.com/store/apps/developer?id=Kitchen+Cat★ Kitchen Cat ★ Zippy …
From youtube.com

See details

ZIPPY CAULIFLOWER AND CHEESE SOUP | EPICURE.COM

Web Simmer first 8 ingredients together until tender in Multipurpose Pot.Drain, reserving broth. Set vegetables aside to cool. Melt butter over medium-high heat. Stir in flour and CCB …
From epicure.com

See details

ASTRAY RECIPES: ZIPPY CAULIFLOWER

Web Preheat oven to 350F. Steam cauliflower just until tender; drain. Melt margarine in a medium size saucepan over medium heat. In a jar with a lid combine flour, red pepper, …
From astray.com

See details

ZIPPY CAULIFLOWER RECIPES

Web Steps: Preheat oven to 350F. Steam cauliflower just until tender; drain. Melt margarine in a medium size saucepan over medium heat. In a jar with a lid combine flour, red pepper, …
From tfrecipes.com

See details