Zesty Pork Tenderloin Skillet With Vegetables Recipes

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ROASTED PORK TENDERLOIN AND VEGETABLES



Roasted Pork Tenderloin and Vegetables image

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. -Diane Martin, Brown Deer, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

2 pork tenderloins (3/4 pound each)
2 pounds red potatoes, quartered
1 pound carrots, halved and cut into 2-inch pieces
1 medium onion, cut into wedges
1 tablespoon olive oil
2 teaspoons dried rosemary, crushed
1 teaspoon rubbed sage
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450°. Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables. , Bake, uncovered, 25-35 minutes or until a thermometer reads 145° and vegetables are tender, stirring vegetables occasionally. Remove pork from oven; tent with foil. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 304mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

ZESTY PORK TENDERLOIN SKILLET WITH VEGETABLES



Zesty Pork Tenderloin Skillet with Vegetables image

Test out our Zesty Pork Tenderloin Skillet with Vegetables recipe tonight. We're sure it'll make the grade-and please everyone around the table on the way.

Provided by My Food and Family

Categories     Home

Time 32m

Yield Makes 4 servings, about 3/4 cup each.

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing, divided
1 lb. pork tenderloin, cut into 1/4-inch-thick slices
1 cup chopped onions (about 1 medium)
1-1/2 cups diagonally sliced carrots (1/4 inch thick)
1/3 cup pickled jalapeños and carrots, coarsely chopped
3 slices OSCAR MAYER Baked Cooked Ham, chopped

Steps:

  • Heat 1/4 cup of the dressing in large skillet on medium heat. Add half of the pork slices; cook 2 min. on each side or until browned on both sides. Remove from skillet; cover to keep warm. Repeat with remaining pork slices.
  • Add remaining 1/4 cup dressing to skillet. Add onions and carrots; cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
  • Return pork to skillet. Add remaining ingredients; mix well. Bring to boil. Reduce heat to medium-low; cover. Simmer 7 min. or until pork is cooked through.

Nutrition Facts : Calories 280, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1030 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g

PORK TENDERLOIN WITH ZESTY ITALIAN SAUCE



Pork Tenderloin with Zesty Italian Sauce image

We like to serve this dish with garlic mashed potatoes and fresh green beans or buttery corn on the cob. -Joe Vince, Port Huron, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (1 pound), cut into 8 slices
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup white wine or chicken broth
1/2 cup zesty Italian salad dressing
1 tablespoon butter

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown pork, about 2 minutes on each side; remove from the pan., Add wine to pan, stirring to loosen browned bits from the bottom. Bring to a boil; cook until liquid is reduced by about half. Stir in dressing. Reduce heat; simmer, uncovered, for 1-2 minutes or until slightly thickened., Return pork to pan; simmer, covered, for 3-5 minutes or until a thermometer inserted in pork reads 145°. Stir in butter. Let pork rest for 5 minutes before serving.

Nutrition Facts : Calories 273 calories, Fat 15g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 664mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

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