Zero Carb Bread Recipes

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EASY LOW CARB BREAD RECIPE (ALMOND FLOUR BREAD)



Easy Low Carb Bread Recipe (Almond Flour Bread) image

This keto almond flour bread may be the best low carb bread recipe yet! The texture is just like wheat bread. Gluten-free, paleo, and only 5 INGREDIENTS.

Provided by Maya | Wholesome Yum

Categories     Breakfast     Main Course

Time 1h10m

Number Of Ingredients 7

2 cup Wholesome Yum Blanched Almond Flour
1/4 cup Wholesome Yum Psyllium Husk Powder
1 tbsp Baking powder
1/2 tsp Sea salt
4 large Eggs ((beaten))
1/4 cup Coconut oil ((measured solid, then melted))
1/2 cup Warm water

Steps:

  • Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of an 8x4 in loaf pan with parchment paper.
  • In a large bowl, stir together the almond flour, psyllium husk powder, baking powder, and sea salt.
  • Stir in the eggs and melted coconut oil, then finally the warm water. Try to mix it well to create air bubbles.
  • Transfer the batter to the lined baking pan. Smooth/press the top evenly with your hands, forming a rounded top.
  • Bake for 55-70 minutes, until an inserted toothpick comes out clean and the top is very hard, like a bread crust. (Important: It will pass the toothpick test before it's completely done, so make sure the top is very crusty, too.) Cool completely before removing from the pan.

Nutrition Facts : Calories 123 kcal, Carbohydrate 5 g, Protein 4 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 47 mg, Sodium 85 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 1.3 g, ServingSize 1 serving

KETO YEAST BREAD RECIPE



Keto Yeast Bread Recipe image

This super EASY keto yeast bread recipe is light, fluffy, and chewy, with delicious yeast flavor and only 6 ingredients.

Provided by Maya Krampf

Categories     Bread

Time 1h5m

Number Of Ingredients 7

1 packet Active dry yeast ((2 1/4 tsp))
1/4 cup Water ((lukewarm))
1 tsp Inulin powder
1 bag Wholesome Yum Keto Bread Mix
6 tbsp Unsalted butter
4 large Eggs
3/4 cup Unsweetened almond milk

Steps:

  • In a small bowl, stir together the inulin and 1/4 cup (59 ml) warm water (make sure it's not hot or cold). Stir in the yeast and set aside for 10-15 minutes, until puffy.
  • Meanwhile, make the bread mix batter according to the package instructions. (Do not bake yet, keep it in the bowl.)
  • When the yeast is done proofing and has increased in volume to 1/2 cup, fold it into the bread batter, until uniform.
  • Cover with plastic wrap and place in a warm place (such as a turned off oven with the light on) to proof for 1 hour.
  • After an hour, preheat the oven to 325 degrees F (162 degrees C). Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the batter to the lined loaf pan and gently smooth the top, being careful not to disturb the yeast too much.
  • Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. If it browns too much before the inside is done, tent the top with foil and continue baking until done.

Nutrition Facts : Calories 189 kcal, Carbohydrate 7.5 g, Protein 8.8 g, Fat 14.6 g, SaturatedFat 3.1 g, TransFat 0.2 g, Cholesterol 57.8 mg, Sodium 55.6 mg, Fiber 5.3 g, Sugar 0.1 g, ServingSize 1 serving

KETO BREAD



Keto Bread image

Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.

Provided by Food Network Kitchen

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 5

1 stick (8 tablespoons) unsalted butter, melted, plus more for buttering the pan
1 3/4 cups blanched almond flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
6 large eggs, at room temperature, separated

Steps:

  • Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
  • Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
  • Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
  • Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.

Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams

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