Zambras Miel Amore Recipes

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FLAN SOUFFLE AL MIEL



Flan Souffle al Miel image

Provided by Food Network

Categories     dessert

Time 2h15m

Yield 4 servings

Number Of Ingredients 7

4 egg yolks
4 tablespoons cream plus 5/8ths cup cream beaten stiffly
1/2 cup honey
4 egg whites, stiffly beaten
1 crisp green eating apple, finely diced
1 teaspoon orange flower water
8 toasted almonds, roughly chopped

Steps:

  • In the top of a double boiler over a gentle heat place the egg yolks and 4 tablespoons cream and drizzle honey over the top. Beat with a rotary disk until thickened - about 10 minutes. Place the honey custard into the refrigerator to cool. Fold the stiffly beaten egg whites into the honey custard and pour into glasses. Add finely diced crisp green apple before pouring into the glasses. Mix the orange flower water with the whipped cream and pipe onto the top of the honey souffle. Decorate with chopped, toasted almonds.

CHICKEN AMORE!



Chicken Amore! image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 2 servings

Number Of Ingredients 11

1 large portabella mushroom cap, sliced
2 (5-ounce) raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
2 wedges light spreadable Swiss cheese (recommended: The Laughing Cow Light), room temperature
1/3 cup jarred roasted red peppers, drainedand sliced
6 large leaves fresh basil, plus more, for garnish
1/2 cup creamy tomato soup with 4g fat or less per serving (recommended: Amy's Chunky Tomato Bisque)
1/4 cup fat-free sour cream
1/8 teaspoon Italian seasoning

Steps:

  • Preheat the oven to 350 degrees F.
  • Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add mushroom slices and cook them until softened, about 6 minutes, flipping the slices about halfway through cooking. Remove them from heat and set aside to cool.
  • Season chicken cutlets with salt, black pepper, and garlic powder. Lay the cutlets flat, side by side. Spread a cheese wedge over each cutlet and evenly top them with red peppers and basil. Place the mushroom slices horizontally over the basil.
  • One at a time, tightly roll the chicken cutlets up from the bottom and around the filling; secure with toothpicks. Place the chicken rolls in a baking pan sprayed with nonstick spray, seam sides down.
  • Cover the pan with foil, and bake in the oven for 20 minutes.
  • Carefully remove the foil and return the pan to the oven, uncovered, to bake until the chicken is cooked through, about 15 minutes.
  • Meanwhile, to make the sauce, combine tomato bisque, sour cream, and Italian seasoning in a microwave-safe bowl. Mix well.
  • Once the chicken is fully cooked, cover the sauce and microwave for 1 minute, and then stir well. Remove toothpicks from the chicken rolls, plate them, and evenly cover with the sauce.
  • Garnish with additional basil leaves and enjoy!

Nutrition Facts : Calories 271, Fat 4.5 grams, Sodium 720 milligrams, Carbohydrate 13.5 grams, Fiber 1 grams, Protein 37.5 grams, Sugar 8.5 grams

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