Zaatar Lamb Braised Vegetables Chickpeas North African Recipes

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ZA'ATAR LAMB, BRAISED VEGETABLES & CHICKPEAS - NORTH AFRICAN



Za'atar Lamb, Braised Vegetables & Chickpeas - North African image

Here is a very tasty dish with all the North African flavours. There are a lot of ingredients but it easy to make. You can serve it elegantly plated up or more rustic style in a large round communal dish! If you have your own Za'atar mix then leave out ingredients from sumac to marjoram. Time to make doesn't include overnight soaking of chickpeas or the resting times of the lamb. This is also perfect for Iftar when you have special guests during Ramadan!

Provided by Um Safia

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 20

200 g dried garbanzo beans
1 bay leaf
800 g lamb backstraps
60 ml olive oil
1 tablespoon sumac
1 tablespoon toasted sesame seeds
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried marjoram
1 teaspoon sweet paprika
20 g butter
12 baby onions, halved
1 large carrot, diced small
2 celery ribs, trimmed & diced small
2 small fennel bulbs, trimmed & sliced thin
1 cup fresh flat leaf parsley (firmly packed)
1 tablespoon sumac
1 teaspoon Dijon mustard
60 ml olive oil
60 ml lemon juice

Steps:

  • Place chickpeas in a large bowl of cold water and soak overnight. Rinse and drain.
  • Cook the chickpeas and bay leaf in boiling water until just tender. Rinse and drain well.
  • Place the lamb, 2 tbsp of the olive oil, sumac, sesame, dried herbs and paprika in a large ziploc bag and close. Massage the rub into the meat for 4-5 minutes before refrigerating for at 45 minutes (or a little longer).
  • Place all the dressing ingredients in a screw top jar, close it, then shake well and set aside.
  • Heat butter and remaining olive oil in a large frying pan / skillet. Cook the onions for around 10 minutes or until soft and lightly browned. Add the carrot, celery and fennel then cook until veggies and just tender - stir well to avoid burning or sticking!
  • Cook the lamb in batches on a hot, well oiled grill plate, until browned and cooked how you like it. Cover and let rest for 5 or so minutes before carving into generous slices.
  • Just before serving, combine the chickpeas, parsley and 1/2 the dressing with the veggies, cook until heated through (stirring well).
  • Divide salad between 4 plates, place sliced lamb on top and drizzle with remaining dressing.

Nutrition Facts : Calories 1156.3, Fat 79.6, SaturatedFat 26.3, Cholesterol 154.7, Sodium 266.1, Carbohydrate 65.9, Fiber 17.3, Sugar 16.2, Protein 48.4

LAMB FLATBREAD WITH ZA'ATAR



Lamb Flatbread With Za'atar image

A favorite Middle Eastern street snack is a small freshly baked flatbread, brushed with a mixture of olive oil and za'atar, the flavorful Middle Eastern spice mixture that contains wild thyme, sumac and sesame seeds. It is uncommonly good. For a more complex, pizzalike flatbread, this recipe adds spiced ground lamb and feta, along with a shower of herbs. But if you simply want the plain za'atar version, omit the lamb topping altogether.

Provided by David Tanis

Categories     dinner, lunch, breads, appetizer, side dish

Time 2h30m

Yield 8 (6-inch) flatbreads

Number Of Ingredients 26

2 teaspoons dry active yeast
1 teaspoon sugar
1 cup/240 milliliters lukewarm water
3 cups/385 grams "00" flour or all-purpose flour
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
Extra-virgin olive oil
1 large onion, diced (about 1 1/2 cups)
Kosher salt
4 garlic cloves, minced
1 pound ground lamb, preferably shoulder meat
1/2 teaspoon black pepper
1/2 teaspoon ground cloves
1/2 teaspoon allspice powder
1/4 teaspoon cayenne powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1 teaspoon sumac powder
1 tablespoon pomegranate molasses
3 tablespoons za'atar, combined with 3 tablespoons extra-virgin olive oil
8 ounces mild feta or halloumi
1/4 cup pine nuts (optional)
Parsley leaves, for garnish
Mint leaves, for garnish
Cilantro leaves, for garnish

Steps:

  • Make the dough: In a large mixing bowl or the bowl of a stand mixer, dissolve yeast and sugar in water. Stir in 1 cup flour to form a thin batter. Leave to rest until mixture is bubbly, about 20 minutes.
  • Add remaining flour, olive oil and salt. Mix until dough comes together, then knead until smooth, about 5 minutes. The dough should be soft and a bit sticky; dust lightly with flour as necessary. Return dough to bowl, cover and let rise until doubled, about 1 hour. (Alternatively, put dough in a resealable plastic bag and refrigerate overnight.)
  • Meanwhile, prepare the filling: Put 3 tablespoons olive oil in a wide skillet over medium-high heat. When oil is hot, add onions, season generously with salt and stir to coat. Cook, stirring, until softened and nicely browned, 5 to 7 minutes. Stir in garlic and cook for 1 minute more.
  • Add lamb to skillet and mash into onions with a large spoon until crumbled. Sprinkle with salt, then stir in pepper, clove, allspice, cayenne, cumin, coriander, cinnamon, sumac and pomegranate molasses. Turn heat to low and stir to combine. Cook for 5 minutes, until meat is just cooked through. Transfer mixture to a rimmed baking sheet and spread out to cool. (You will have a bit more lamb filling than you need - it's good on buttered toast for a cook's treat.)
  • Heat oven to 450 degrees. Punch down dough and divide into 8 2 1/2-ounce pieces. Knead each piece into a ball. Cover with a damp towel and let dough rest 20 to 30 minutes, then roll thinly or stretch each piece into a 6-inch round. Make the dough as thin as possible.
  • Arrange 4 rolled-out dough rounds on a parchment-lined baking sheet. Brush each with a generous amount of za'atar-oil mixture over dough (all the way to the edges or you'll get a puffed up "lip"). Make a layer of thinly sliced or crumbled feta, then sprinkle 1/4 cup of the cooled lamb mixture over the entire surface. Sprinkle on a few pine nuts, if using. Press topping down with the palm of your hand.
  • Bake 4 flatbreads at a time, on the upper rack of the oven, for 5 to 8 minutes or until puffed and lightly browned. The dough should still be soft and pliable, not crisp. Serve hot or at room temperature, garnished with parsley, mint and cilantro leaves, whole or roughly chopped.

CRUNCHY ROASTED ZA'ATAR CHICKPEAS



Crunchy Roasted Za'atar Chickpeas image

Za'atar, a Middle Eastern spice mix made from dried thyme, sumac, and sesame seeds, gives these roasted chickpeas a fragrant, herbal, tangy bite. Unlike other similar recipes, the chickpeas are roasted without any oil, which is added after they come out of the oven. This allows the peas to crisp up without turning greasy. Do make sure to dry them out for an hour as directed, which adds to their crunchy texture. It's hard to stop eating these once you start, so if you're serving these to a group, consider making a double batch.

Provided by Melissa Clark

Categories     snack, finger foods, side dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 4

2 cups cooked chickpeas, rinsed if canned
1 tablespoon extra-virgin olive oil
2 tablespoons za'atar
1/2 teaspoon kosher salt

Steps:

  • Spread out chickpeas on a paper towel. Pat dry, then let dry for about an hour.
  • Heat oven to 400 degrees. Line a heavy rimmed sheet pan with parchment paper, and spread chickpeas evenly on the pan. Bake in the center of the oven until crunchy, about 30 minutes, stirring and rotating every 10 minutes. (The chickpeas will continue to get crunchy as they cool.)
  • Place hot chickpeas in a bowl and drizzle with olive oil, za'atar and salt. Store any cooled leftovers in an airtight container for up to a week.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 144 milligrams, Sugar 3 grams

LAMB SHANKS BRAISED WITH APRICOTS AND NORTH AFRICAN SPICES



Lamb Shanks Braised With Apricots and North African Spices image

Provided by Molly O'Neill

Categories     dinner, weekday, one pot, main course

Time 3h30m

Yield Four servings

Number Of Ingredients 18

1 small cinnamon stick
1/4 teaspoon ground nutmeg
1/4 teaspoon ground clove
1/2 teaspoon ground ginger
1 1/2 tablespoons black peppercorns
1/4 teaspoon cumin seeds
1/4 teaspoon cardamom pods
1/2 teaspoon coriander seeds
1 teaspoon fennel seeds
3 tablespoons olive oil
4 lamb shanks from young lamb (about 1 pound each), trimmed of excess fat
1 tablespoon kosher salt, plus more to taste
12 cloves garlic, peeled
4 small onions, peeled and diced
2 cups chicken broth, homemade or low-sodium canned
20 dried apricots
1 tablespoon chopped fresh thyme
Freshly ground pepper to taste

Steps:

  • Combine the cinnamon stick, nutmeg, clove, ginger, peppercorns, cumin, cardamom, coriander and fennel in a spice grinder and grind until fine and well mixed. Measure out 3 tablespoons and reserve the rest for another use.
  • Preheat the oven to 350 degrees. Heat 2 tablespoons of olive oil in a large roasting pan over medium-high heat. Season the shanks with the salt, place in the pan and sear on all sides, about 15 minutes. Remove and set aside the shanks. Turn the heat to low. Add 1 tablespoon of oil, the garlic and onions. Cook until browned, stirring often, about 15 minutes. Pour in the chicken broth, raise the heat and deglaze the pan. Stir in the spice mixture and the apricots. Put the shanks back in the pan.
  • Cover with foil and roast until the meat is very soft, turning the shanks frequently and spooning the liquid over them, about 2 1/2 hours. Take out the shanks and degrease the sauce. Stir in the thyme and salt and pepper to taste.
  • Divide the shanks among 4 plates and spoon the sauce over them. Serve with couscous or potatoes.

Nutrition Facts : @context http, Calories 1189, UnsaturatedFat 37 grams, Carbohydrate 40 grams, Fat 73 grams, Fiber 6 grams, Protein 91 grams, SaturatedFat 31 grams, Sodium 1641 milligrams, Sugar 24 grams, TransFat 0 grams

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