CINNAMON ROASTED SWEET POTATOES AND APPLES
This cinnamon roasted sweet potatoes and apples recipe is a healthy and easy fall side dish. Made with only 6 nutritious ingredients including pure maple syrup and ground cinnamon, it's a perfect dish to serve on Thanksgiving.
Provided by Laura
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F.
- Grease a large baking pan, set aside.
- In a large bowl, toss cubed sweet potatoes with 2 TBS of melted coconut oil. Stir until coated.
- Add sea salt and stir until evenly distributed.
- Bake in the preheated oven for 20 min, stirring halfway through, until sweet potatoes just barely start to brown.
- While the sweet potatoes are baking: stir the remaining 1 TBS of coconut oil into the apples. Add maple syrup and cinnamon and stir to combined.
- After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine.
- Return to the oven and bake for 20 more minutes, stirring halfway through.
- Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately!
Nutrition Facts : ServingSize 0.5 cup, Calories 148.1 kcal, Carbohydrate 24 g, Protein 1.2 g, Fat 5.5 g, SaturatedFat 4.9 g, Sodium 274 mg, Fiber 3 g, Sugar 9.3 g, UnsaturatedFat 0.1 g
SHORT-CUT APPLE YAM CASSEROLE
From an old kitchen them calendar which included recipes. When you want that easy apple & yam casserole but don't have a lot of time this is a great short cut recipe. You can either microwave this dish or use your oven. Love the versatility!
Provided by HokiesMom
Categories Yam/Sweet Potato
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut apples in the pie filling into bite-sized pieces.
- In a medium bowl, mix the pie filling, cinnamon, and brown sugar until well blended.
- Gently stir in the cut-up yams.
- Grease a two-quart casserole dish and pour in apple-yam mixture.
- You may either microwave for approx 8-10 minutes until warmed through or you can put it into a 350F oven and bake approximately 15 minutes until warmed.
Nutrition Facts : Calories 246.1, Fat 0.3, SaturatedFat 0.1, Sodium 52.9, Carbohydrate 61, Fiber 5.6, Sugar 18.1, Protein 1.8
YAM AND APPLE CASSEROLE
Perfect for the Thanksgiving holiday, yams and apples are baked with a sweet glaze.
Provided by VEGAS
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.
- Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.
- Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 93 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 10.8 g, Protein 3.7 g, SaturatedFat 2.8 g, Sodium 54.9 mg, Sugar 27.8 g
YAM AND APPLE BAKE
Make and share this Yam And Apple Bake recipe from Food.com.
Provided by MizzNezz
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In greased 2 qt casserole, layer half the yams and half the apples.
- Mix brown sugar and spices together.
- Sprinkle half over yams and apples.
- Dot with half the butter.
- Repeat layers.
- Cover and bake at 375* for 15 minutes.
- Uncover, baste with the juices,and bake 15 minutes more.
YUMMY YAM CASSEROLE
I call this the 'recipe with legs' because every time I serve it, the recipe is requested. Even those who dislike yams and sweet potatoes love this tasty dish! This dish can be frozen, but freeze it without the pecan topping. Defrost before baking.
Provided by LIZALOUISE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h55m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Poke yams in several places with a fork, then cook them on high power in microwave oven until heated through and soft, about 20 minutes. When cooled, remove skins and place the yams in a large bowl.
- Beat yams until smooth. Then beat in one egg at a time, blending after each addition. Stir in 1/4 cup brown sugar, 1/8 cup melted butter, salt, cinnamon, allspice and nutmeg; beat until the mixture is light and fluffy.
- Transfer mixture to an ungreased 3 quart casserole dish. Arrange the pecans in a single layer on top. Sprinkle with remaining brown sugar and drizzle 1/4 cup melted butter over the top.
- Bake for 25 minutes in the preheated oven, or until browned and bubbly.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 64.5 g, Cholesterol 75.9 mg, Fat 25.5 g, Fiber 9 g, Protein 7.6 g, SaturatedFat 7.2 g, Sodium 399.3 mg, Sugar 16.6 g
LOUISIANA YAM-APPLE MEDLEY
Using canned yams and apples with a sweet mixture of pecans, sugar, and cinnamon makes a tasty side dish.
Provided by Gloria Taylor
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix the yams and apples, and place into the bottom of a 2-quart casserole dish. Stir the pecans, sugar, and cinnamon together in a bowl; scatter over the yams and apples. Drizzle the margarine over the mixture.
- Bake in the preheated oven until the topping begins to brown, basting 1 or 2 times while cooking, about 20 minutes.
Nutrition Facts : Calories 325.9 calories, Carbohydrate 57.5 g, Fat 10.8 g, Fiber 6.3 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 112.5 mg, Sugar 46.5 g
YAM AND APPLE MEDLEY
I have made this for holidays for a couple of decades now. Goes great with ham or turkey, but don't save it just for holidays. Makes any meal a little festive. Can be made ahead and baked when dinner is almost ready.
Provided by ElaineAnn
Categories Yam/Sweet Potato
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Layer half of yams, all of apples, and remaining yams and raisins in a greased 1 1/2-quart shallow baking dish.
- In a small saucepan stir apple juice, brown sugar, cornstarch, and spices until smooth.
- Add butter and stir over medium heat, bring to a boil, and simmer for 2 minutes or until thickened.
- Pour over yam mixture.
- Lightly grease foil and loosely cover baking dish, greased side down.
- If making ahead, refrigerate up to 5 hours.
- Bake in preheated 400° oven for 40 to 45 minutes until apples are tender.
- I have baked these at a lower temperature if something else is roasting in the oven. Just be sure to adjust the baking time.
Nutrition Facts : Calories 267.3, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 37.4, Carbohydrate 59.6, Fiber 5.8, Sugar 23.5, Protein 2.1
EXCELLENT YAM AND APPLE CASSEROLE
My mom made this casserole for Easter dinner. The dish received rave reviews from everyone including my 2 year old!
Provided by AngAustinBrody
Categories One Dish Meal
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Boil yams for 30 minutes or until tender yet firm. For a quicker method, poke holes in the yams and microwave on high for 10 minutes.
- In a saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Whisk in the apple juice, lemon juice, cinnamon, and allspice. Bring to a boil stirring occasionally. Boil 2-3 minutes. Set aside.
- Preheat over to 375°F and lightly grease a 9x13-inch baking pan.
- Peel cooked yams and cut into 1/3-inch slices.
- Place a single layer of yams down into greased baking pan. Second layer will be your sliced apples. Repeat with another layer of yams.
- Dump sauce over top of yams.
- Cover pan with tinfoil and bake for one hour. Remove foil and continue baking for another half hour. Baste every half hour to prevent the yams and apples from drying out.
- ENJOY!
Nutrition Facts : Calories 425.7, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 75.3, Carbohydrate 91.8, Fiber 9.9, Sugar 32.5, Protein 3.3
MASHED YAMS AND APPLES
Categories Herb Side Low Cal Low Sodium Apple Sweet Potato/Yam Winter Healthy Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.
APPLE YAM CASSEROLE
What Americans call yams are actually a variety of sweet potato. Fragrant sweet potatoes layered with Granny Smith apples and topped with a sweet mixture of brown sugar and raisins make this a great recipe for all holidays, but best for Thanksgiving and Christmas.
Provided by PAI
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
- In the casserole dish, alternately layer the sweet potatoes and apples.
- In a medium saucepan over medium heat, mix together brown sugar, 1/3 cup water, cinnamon, raisins, butter and salt. Cook 5 minutes.
- In a small bowl, stir together remaining water and flour. Combine with the brown sugar mixture. Pour over the sweet potatoes and apples. Place the lemon slices on top.
- Bake covered in the preheated oven 20 minutes. Uncover and continue baking 20 minutes, or until the sweet potatoes and apples are tender.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 39.1 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 125.5 mg, Sugar 25.1 g
APPLE MALLOW YAM BAKE
I found this in an old church cookbook. The only change I made is instead of using a can of yams, I cook 6 yams and use those instead as I prefer fresh over canned yams.
Provided by HokiesMom
Categories Yam/Sweet Potato
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine brown sugar and cinnamon.
- Toss apples and nuts with the brown sugar mix.
- Alternate layers of apples and yams in a 2 quart casserole dish.
- Dot with butter between each layer.
- Cover and bake at 325 degrees for 30 minutes.
- Uncover and bake for an additional 30 minutes.
- Remove and sprinkle top with marshmallows.
- Place back in oven on "broil" until marshmallows are lightly browned.
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