Yummy Veggie And Cheese Pasties Recipes

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POTATO, CHEESE AND ONION PASTY



Potato, Cheese and Onion Pasty image

Cheese, Onion and Potato Pasty made with puff pastry, beautifully golden and flaky, with a delicious vegetarian filling. Great as a snack, or even as a light meal with a nice salad on the side. These are the best savory puff pastry pies that go down a treat as an afterschool snack. Back to school is easy peasy now. The pasties are a great British snack, so popular that is hard not to have one too many. Ready from scratch in about 30 minutes or so.

Provided by Daniela Apostol

Categories     Snack

Time 45m

Number Of Ingredients 9

3 medium potatoes
1 large onion
100 g grated Cheddar cheese
1 tbsp olive oil
1 tbsp butter
1 egg
1 sheet of puff pastry ((ready rolled))
1 tsp chopped parsley
salt and pepper to taste

Steps:

  • Peel and chop the potatoes and boil in salted water for 10-15 minutes or until tender.
  • Drain the water and allow them to cool.
  • Peel and lightly mash the potatoes using a fork, it does not have to be a smooth mash, a lumpy one would do.
  • Add the cheese and add it to the potatoes.
  • Peel and cut the onion roughly
  • In a pan, heat up the oil and butter, then fry the onions until translucent.
  • Mix the fried onions with the potatoes and cheese, add the parsley and season to taste.
  • Preheat the oven to 200 degrees C (390 Fahrenheit).
  • Cut the puff pastry into 4 rectangles, place the potato mixture on one half, brush the edges with a bit of water, then fold the other half over and seal.
  • Repeat with the other 3 pasties.
  • Slightly beat the egg and brush the pasties, then oil and flour a baking tray, place the pasties on it and bake for about 20 minutes or until golden.
  • Remove from the oven and allow them to cool slightly.
  • Serve them either warm or cold.

Nutrition Facts : Calories 560 kcal, Carbohydrate 39 g, Protein 13 g, Fat 39 g, SaturatedFat 14 g, Cholesterol 75 mg, Sodium 353 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

YUMMY VEGGIE AND CHEESE PASTIES



Yummy Veggie and Cheese Pasties image

These tasty little treats are super easy to make and also quite healthy. They feature a flavourful vegetable filling which can be varied according to whats in season or what strikes your fancy. Vary the spices and herbs according to the filling veggies you choose. I hope youll enjoy them as much as we do! :)

Provided by Lalaloula

Categories     Lunch/Snacks

Time 1h

Yield 8 small pasties

Number Of Ingredients 13

250 g low-fat Quark (or use cream cheese mixed with yogurt to a ricotta like consistency)
25 g butter, softened
75 g whole wheat flour
75 g flour (you can use all whole wheat, too)
1/4 teaspoon salt
1 small carrot, chopped finely
1 small parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.)
1 teaspoon oil
1/4 teaspoon freshly ground black pepper
1/4 teaspoon chili powder
1/4 teaspoon curry powder
1/2 teaspoon dried rosemary
50 g cheese, grated (use a mature variety, low fat is fine)

Steps:

  • In a big bowl combine quark, butter, flours and salt, Using your hands quickly knead into a smooth dough. Place in the fridge until filling is ready.
  • Heat the oil in a frying pan and saute veggies for about 5 minutes. Season with pepper, chili powder, rosemary and curry powder. Allow to cool slightly (2 min.). Stir in cheese.
  • On a lightly floured surface roll out quite thinly (as thinly as possible without it breaking). Using a glass or cookie cutter (8 cm in diameter) cut out 8 rounds.
  • Place 1 tbs of filling onto each dough round and fold over to get a pasty shape. Seal using a fork to press down the rim.
  • Place the pasties on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for about 30 minutes (check 5 minutes early to prevent overbrowning).
  • Serve with dipping sauce and salad of choice.
  • Enjoy! :).

Nutrition Facts : Calories 117.2, Fat 5, SaturatedFat 2.7, Cholesterol 10.7, Sodium 161.5, Carbohydrate 15.2, Fiber 1.5, Sugar 0.4, Protein 3.5

CHEESE PASTIES



Cheese Pasties image

Here is a vegetarian version of the traditional Cornish miners turnover. Haven't tried it yet, but posting for the Zaar World Tour 2005. This recipe is from Moosewood.

Provided by MsBindy

Categories     Cheese

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

3 cups flour
1 teaspoon salt
1 cup butter
3 tablespoons ice water
1 cup diced celery
3/4 cup diced turnip
2/3 cup chopped leeks or 1/2 cup chopped scallion
1 1/3 cups diced carrots
12 ounces grated cheddar cheese
1 pinch mace
1/4 teaspoon black pepper
1/4 teaspoon cayenne

Steps:

  • To make crust: combine salt and flour. Cut butter into flour with fingers until it resembles coarse corn meal.
  • Sprinkle on cold water and stir until dough sticks together.
  • Form dough into a ball and refrigerate for 15-30 minutes. Do not over-chill!
  • To make Filling: Mix together the filling ingredients in a large bowl.
  • Preheat oven to 375°F.
  • Cut the ball of dough into 6 pieces. Roll out each piece about 1/8 inch thick and Cut a 9 inch circle out of each piece.
  • Put 1/6 of the filling in the middle of each pastry circle.
  • Pull one edge over the filling to make a half-circle.
  • Seal the edges together like a turnover. Turn the edges over and press with a fork to double-seal.
  • Cut slits in the top of the pasties so that steam can escape.
  • BAke for 15 minutes, then reduce heat to 350 F and bake for another 15-20 minutes until lightly golden.
  • Remove from oven, and allow the pasties rest for 5 minutes before serving.

Nutrition Facts : Calories 751, Fat 50.3, SaturatedFat 31.5, Cholesterol 140.9, Sodium 1002.3, Carbohydrate 53.9, Fiber 3.2, Sugar 2.9, Protein 21.6

MINI CHEESE & ONION PASTIES



Mini cheese & onion pasties image

Rustle up these little cheese and onion pasties for a family picnic. If you won't eat all 12, they freeze well and can be cooked straight from frozen

Provided by Cassie Best

Categories     Lunch, Picnic

Time 1h5m

Number Of Ingredients 11

1 tbsp vegetable oil
2 onions, sliced
4 thyme sprigs, leaves picked
150g mature cheddar (or a mixture of strong hard cheeses), grated
1 tbsp wholegrain mustard
4 spring onions, sliced
250g plain flour, plus extra for dusting
125g cold butter
large pinch of cayenne pepper
½ tsp English mustard powder
1 large egg, beaten

Steps:

  • First, make the pastry. Tip the flour into a bowl. Holding the block of butter in its wrapper, grate it directly into the flour (you may need to dip the end of the butter into the flour occasionally if it becomes sticky). Add the cayenne pepper, mustard powder and half the beaten egg, and season with a pinch of salt. Bring everything together with your hands until the mixture starts to clump together. Tip the pastry onto the work surface and knead very briefly into a smooth ball, adding up to 3 tbsp cold water if it's too dry. Squash the pastry into a disc. Wrap and chill while you make the filling.
  • Heat the oil in a frying pan and cook the onions and thyme leaves for 8-10 mins until the onions have softened and started to caramelise. Tip into a bowl and leave to cool. Once cool, mix in the grated cheese, mustard and spring onions.
  • Heat the oven to 200C/180C fan/gas 6 and line a baking tray with baking parchment. Roll the chilled pastry out on a lightly floured surface to the thickness of a £1 coin. Cut out as many 10-12cm circles as you can (you can use a cup or mug as a template), then re-roll any off-cuts and repeat. You should get about 10-12 circles in total.
  • Spoon a mound of the filling into the centre of each pastry circle, leaving the edges clear. Working with one circle at a time, brush a little of the remaining beaten egg around the edge, then bring two sides up to meet in the middle in a half-moon shape. Pinch the pastry together, crimping the edge to seal. Transfer to the baking tray and repeat with the remaining pastry circles and filling. Brush all the pasties with some beaten egg. Will keep frozen for two months.
  • Bake the pasties for 20-25 mins (or 40-45 mins from frozen) until the pastry is deep golden brown. Leave to cool for at least 10 mins before eating warm, or cool completely and pack into containers for a picnic. Will keep in an airtight container for up to three days.

Nutrition Facts : Calories 235 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

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