Yummy Tofu Manicotti Recipes

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TOFU MANICOTTI



Tofu Manicotti image

To create a light main course, I borrowed bits from different recipes, including my mom's lasagna. No one suspects that the creamy filling is made with tofu. It's easy to prepare, and my toddlers love it. -Carolyn Diana of Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 5 servings.

Number Of Ingredients 10

2 cups meatless spaghetti sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1/3 cup finely shredded zucchini
1/4 cup finely shredded carrot
1/2 teaspoon Italian seasoning
1 package (12.3 ounces) silken firm tofu
1 cup 1% cottage cheese
1 cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
10 uncooked manicotti shells

Steps:

  • Combine the spaghetti sauce, tomatoes, zucchini, carrot and Italian seasoning; spread 3/4 cup into a 13x9-in. baking dish coated with cooking spray. , Combine the tofu and cheeses; stuff into uncooked manicotti shells. Place over spaghetti sauce; top with remaining sauce. , Cover and bake at 375° for 50-55 minutes or until noodles are tender. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 319 calories, Fat 7g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 885mg sodium, Carbohydrate 42g carbohydrate (14g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

TOFU AND SPINACH STUFFED MANICOTTI



Tofu and Spinach Stuffed Manicotti image

Make and share this Tofu and Spinach Stuffed Manicotti recipe from Food.com.

Provided by SandyJasmine

Categories     One Dish Meal

Time 35m

Yield 12 manicotti, 6 serving(s)

Number Of Ingredients 15

1 (16 ounce) package of 12 manicotti (Large pasta tubes)
1 (16 ounce) package tofu
1 egg
1/4 cup nutritional yeast
1 teaspoon salt
1 teaspoon oregano
1 teaspoon basil
1 tablespoon dried onion
1/4 teaspoon black pepper
1/2 teaspoon garlic salt
1/2 cup finely chopped fresh spinach
2 tablespoons finely chopped fresh parsley
1 (32 ounce) jar pasta sauce, I like Newman's Marinara with Mushrooms
8 ounces shredded mozzarella cheese
1/4 cup freshly grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Boil a large pot of water and cook manicotti 6 minutes, or until slightly soft. Drain and set aside.
  • Crumble the tofu while pasta is cooking. Add remaining ingredients to tofu, except for the pasta sauce and the cheese. Stir until blended.
  • Stuff each pasta shell with the tofu mixture.
  • Pour half the pasta sauce into a 13" x 9" pan.
  • Fill manicotti with the filling using a small spoon, or a pastry tube.
  • Put the rest of the sauce on top of the manicotti.
  • Cover with foil, and bake for 20 minutes.
  • * You can skip the egg and the cheese if you are making this vegan. I think it will still taste great.

Nutrition Facts : Calories 611.6, Fat 18.4, SaturatedFat 7.1, Cholesterol 68.8, Sodium 1444, Carbohydrate 80.2, Fiber 5.1, Sugar 16.1, Protein 32.1

MANICOTTI



Manicotti image

Delicious! Serve with a crispy salad and garlic bread, and you'll have a dish your family will love! The kids like to help stuff the noodles too!

Provided by Anny

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 4

Number Of Ingredients 9

1 pint part-skim ricotta cheese
8 ounces shredded mozzarella cheese
¾ cup grated Parmesan cheese
2 eggs
1 teaspoon dried parsley
salt to taste
ground black pepper to taste
1 (16 ounce) jar spaghetti sauce
5 ½ ounces manicotti pasta

Steps:

  • Cook manicotti in boiling water until done. Drain, and rinse with cold water.
  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine ricotta, mozzarella, and 1/2 cup Parmesan, eggs, parsley, and salt and pepper. Mix well.
  • Pour 1/2 cup sauce into an 11x17 inch baking dish. Fill each manicotti shell with 3 tablespoons cheese mixture, and arrange over sauce . Pour remaining sauce over top, and sprinkle with remaining Parmesan cheese.
  • Bake 45 minutes, or until bubbly.

Nutrition Facts : Calories 676.3 calories, Carbohydrate 53.2 g, Cholesterol 188.8 mg, Fat 30.9 g, Fiber 4.3 g, Protein 46 g, SaturatedFat 17.1 g, Sodium 1254.7 mg, Sugar 12.6 g

YUMMY TOFU MANICOTTI



Yummy Tofu Manicotti image

This is the first recipe I have created with tofu and it is delicious! The green pepper, onion, and mushrooms combine for a wonderful taste. If you haven't tried tofu yet, give it a try! This is a super easy recipe and I am sure you won't be disappointed. The tofu takes on the other flavors and has a great texture for this recipe. I hope you enjoy it as much as we did!

Provided by Calla Lily

Categories     Manicotti

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces firm tofu (drained, rinsed, and patted dry)
8 ounces low-fat ricotta cheese
8 ounces mozzarella cheese, shredded
1 small green pepper, diced
1/2 small onion, diced
4 mushrooms, diced
2 -3 cloves garlic, minced
1 jar newmans own mushroom marinara sauce (or your choice of marinara sauce)
12 manicotti
garlic salt (to taste)

Steps:

  • Preheat oven to 350 degrees.
  • Boil the manicotti shells as directed on the package.
  • Drain the manicotti and set aside to cool.
  • Crumble the tofu into small pieces (resembling cottage cheese).
  • Combine tofu, ricotta, half of the mozzarella, green pepper, onion, mushrooms, and garlic in a large mixing bowl.
  • Mix ingredients well.
  • Grease a large baking dish.
  • Stuff each manicotti shell with the filling and place in the baking dish.
  • Pour the marinara sauce evenly over all of the stuffed manicotti shells.
  • Top with the remaining mozzarella cheese.
  • Sprinkle with garlic salt (to taste).
  • Bake covered for 35 minutes.
  • Enjoy!

Nutrition Facts : Calories 223.4, Fat 15.1, SaturatedFat 8, Cholesterol 44.8, Sodium 364.3, Carbohydrate 5, Fiber 1.2, Sugar 2, Protein 18.1

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