MEAT LOAF WITH OATMEAL
A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. -Lauree Buus, Rapid City, South Dakota
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Spread ketchup over meat loaf. Bake until meat is no longer pink and a thermometer reads 160°, about 10 minutes longer. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 308 calories, Fat 16g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 646mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.
MEATLOAF WITH OATS
A long time ago on the side of my Quaker oat box, there was a similar recipe for meatloaf. I tried it and found that the oats were a perfect substitute for breadcrumbs, healthier and solved the wheat allergy problem. I have since used oats in my ground meat recipes in place of bread crumbs. No one can ever tell and it absorbs the juices perfectly. Especially handy if you run out of bread crumbs too.
Provided by Caryn Gale
Categories Meat
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and form into a loaf.
- Bake at 350 for 45 minutes-1 hour.
- Uncover for last 5 minutes.
Nutrition Facts : Calories 241.2, Fat 13.1, SaturatedFat 4.9, Cholesterol 82.4, Sodium 275.1, Carbohydrate 13, Fiber 1.7, Sugar 2.5, Protein 17.3
YUMMY MEATLOAF WITH OATS
Make and share this Yummy Meatloaf With Oats recipe from Food.com.
Provided by Mara Halabi
Categories Meatloaf
Time 1h10m
Yield 1 loaf, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put the onion and the green pepper in the food processor until finely ground.
- Mix all the ingredients (except for 1 tbsp ketchup) together and make a loaf.
- Put the loaf in a loaf pan and glaze with remaining 1 tbsp of ketchup.
- Put loaf in the oven at 350 degrees for 1 hour (do not preheat the oven).
- Enjoy!
GRANDMA'S MEATLOAF WITH OATS
Grandma's meatloaf recipe was the best I have ever tried to make. My previous attempts to create a healthy, yet good tasting meatloaf recipe failed repeatedly because each attempt resulted in a dry loaf. Not so with Grandma's recipe! I added more seasonings and scaled her recipe up a bit so 2 full pounds of beef can be used and a whole can of tomato sauce (instead of a partial can). Plus beef is usually sold in 1-pound packages, so assembly time is reduced.
Provided by RobotLady
Categories Beef Meatloaf
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
- Remove from the oven and spread ketchup over top. Serve with additional ketchup.
Nutrition Facts : Calories 366 calories, Carbohydrate 9.3 g, Cholesterol 131.6 mg, Fat 25.4 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 9.9 g, Sodium 304.2 mg
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