Yummy Meatloaf With Oats Recipes

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MEAT LOAF WITH OATMEAL



Meat Loaf with Oatmeal image

A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. -Lauree Buus, Rapid City, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 10

1 large egg, lightly beaten
1/3 cup evaporated milk
2 tablespoons Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds ground beef
1/4 cup ketchup

Steps:

  • In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Spread ketchup over meat loaf. Bake until meat is no longer pink and a thermometer reads 160°, about 10 minutes longer. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 308 calories, Fat 16g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 646mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.

MEATLOAF WITH OATS



Meatloaf with oats image

A long time ago on the side of my Quaker oat box, there was a similar recipe for meatloaf. I tried it and found that the oats were a perfect substitute for breadcrumbs, healthier and solved the wheat allergy problem. I have since used oats in my ground meat recipes in place of bread crumbs. No one can ever tell and it absorbs the juices perfectly. Especially handy if you run out of bread crumbs too.

Provided by Caryn Gale

Categories     Meat

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground beef or 1 lb ground chicken
1 egg
1/4 cup ketchup
1 cup quick oats
1 tablespoon onion soup mix
1 teaspoon parsley flakes
1/2 teaspoon garlic powder
1 teaspoon paprika

Steps:

  • Mix all ingredients together and form into a loaf.
  • Bake at 350 for 45 minutes-1 hour.
  • Uncover for last 5 minutes.

Nutrition Facts : Calories 241.2, Fat 13.1, SaturatedFat 4.9, Cholesterol 82.4, Sodium 275.1, Carbohydrate 13, Fiber 1.7, Sugar 2.5, Protein 17.3

YUMMY MEATLOAF WITH OATS



Yummy Meatloaf With Oats image

Make and share this Yummy Meatloaf With Oats recipe from Food.com.

Provided by Mara Halabi

Categories     Meatloaf

Time 1h10m

Yield 1 loaf, 4-6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 small onion
1/4 cup green pepper
1/4 cup ketchup
1 tablespoon brown sugar
1 cup instant oats
1 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
1 tablespoon ketchup (for glaze)
1 teaspoon red pepper flakes

Steps:

  • Put the onion and the green pepper in the food processor until finely ground.
  • Mix all the ingredients (except for 1 tbsp ketchup) together and make a loaf.
  • Put the loaf in a loaf pan and glaze with remaining 1 tbsp of ketchup.
  • Put loaf in the oven at 350 degrees for 1 hour (do not preheat the oven).
  • Enjoy!

GRANDMA'S MEATLOAF WITH OATS



Grandma's Meatloaf with Oats image

Grandma's meatloaf recipe was the best I have ever tried to make. My previous attempts to create a healthy, yet good tasting meatloaf recipe failed repeatedly because each attempt resulted in a dry loaf. Not so with Grandma's recipe! I added more seasonings and scaled her recipe up a bit so 2 full pounds of beef can be used and a whole can of tomato sauce (instead of a partial can). Plus beef is usually sold in 1-pound packages, so assembly time is reduced.

Provided by RobotLady

Categories     Beef Meatloaf

Time 1h15m

Yield 8

Number Of Ingredients 9

2 pounds lean ground beef
1 cup old-fashioned oats
1 (8 ounce) can tomato sauce
2 large eggs, slightly beaten
2 tablespoons minced dried onion
¼ teaspoon granulated garlic
¼ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup ketchup, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
  • Remove from the oven and spread ketchup over top. Serve with additional ketchup.

Nutrition Facts : Calories 366 calories, Carbohydrate 9.3 g, Cholesterol 131.6 mg, Fat 25.4 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 9.9 g, Sodium 304.2 mg

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