YOLKLESS EGG SALAD
Low-cholesterol version of a family favorite. Everyone will love it. It took me a long time to perfect this recipe for egg salad lovers who need to watch their cholesterol and want full flavor. Like me! Enjoy!
Provided by julietdavis
Categories Salad Egg Salad Recipes
Time 50m
Yield 10
Number Of Ingredients 12
Steps:
- Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes.
- Transfer scrambled egg substitute to a plate and refrigerate until chilled.
- Stir chilled egg substitute, chopped egg whites, mashed potato, mayonnaise, green onions, celery, mustard, chili powder, garlic powder, balsamic vinegar, salt, and black pepper in a bowl until combined.
Nutrition Facts : Calories 82 calories, Carbohydrate 1.7 g, Cholesterol 2.8 mg, Fat 6.4 g, Fiber 0.3 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 133.4 mg, Sugar 0.8 g
YOLKLESS NOODLES
Make and share this Yolkless Noodles recipe from Food.com.
Provided by Carole Reu
Categories Low Cholesterol
Yield 14 oz. fresh pasta, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl stir together the 2 cups flour and salt. Make a well in the center of the dry mixture. In a small mixing bowl combine egg white, water, and oil.
- Add to the dry mixture. Mix well.
- Sprinkle kneading surface with 1 Tbsp of the remaining flour.
- Turn dough out onto floured surface. Knead till dough is smooth and elastic (8 to 10 minutes total), adding 1 to 2 Tbsp additional flour as needed.
- Cover and let the dough rest for 10 minutes.
- Divide dough into 4 equal portions.
- On a lightly floured surface, roll each portion into a 12" square, (about 1/16" thick). Let stand, uncovered, about 20 minutes.
- Loosely roll up dough jelly-roll style; cut into 1/4" wide strips.
- Shake the strands to separate and cut into 2 to 3" lengths.
- If using a pasta machine, pass each portion through machine according to manufacturer's directions till dough is 1/16" thick.
- Cut into 1/4" wide strips.
- Cut strips into 2 to 3" lengths.
- To store cut noodles, spread them on a wire cooling rack.
- Let noodles dry overnight or till completely dry; place in an airtight container and refrigerate for up to 3 days.
- Or, dry the noodles for at least 1 hour and seal in a freezer bag or freezer container; freeze up to 8 months.
- Cook noodles for 1 1/2 to 2 minutes or till tender but still firm, allowing a few more minutes for dried or frozen noodles.
- Drain noodles well.
Nutrition Facts : Calories 138.2, Fat 1.5, SaturatedFat 0.2, Sodium 160, Carbohydrate 26.1, Fiber 0.9, Sugar 0.1, Protein 4.4
More about "yolkless egg salad recipes"
EGG SALAD RECIPES
Web Yolkless Egg Salad. 1 Rating Save. Ham & Egg Salad. 5 Ratings Save. Egg Salad with Bacon. 3 Ratings Save. Deviled Egg Salad with Romaine. 2 Ratings Save. Harissa Egg Salad. 1 Rating Save. Zippy Egg Salad. 6 …
From allrecipes.com
From allrecipes.com
See details
THE BEST SIMPLE EGG SALAD SANDWICH - GRITS AND GOUDA
Web 2021-01-08 Bring water to a boil in a large saucepan over high heat. Gently lower the cold eggs in the pan with a slotted spoon or tongs; partially cover the pan with a lid. Boil the …
From gritsandgouda.com
From gritsandgouda.com
See details
YOLKLESS EGG SALAD - PARSON
Web Recipe Ingredients : 1 teaspoon vegetable oil; 10 ounces egg substitute (such as Egg Beaters®) 12 hard boiled eggs, yolks discarded and egg whites chopped; 7 ounces …
From parson.cloud
From parson.cloud
See details
YOLKLESS EGG SALAD | RECIPE | EGG SALAD, RECIPES, LUNCH RECIPES
Web Feb 17, 2017 - Leftover mashed potatoes add a yolk-like texture to this yolkless egg salad. Scrambled egg substitute makes this a heartier dish too. Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
See details
LOW CHOLESTEROL RECIPES - YOLKLESS EGG SALAD - BALANCED
Web 1 teaspoon vegetable oil 10 ounces egg substitute (such as Egg Beaters®) 12 hard boiled eggs, yolks discarded and egg whites chopped 7 ounces mashed potatoes 1/3 cup …
From diabetesvegrecipess.blogspot.com
From diabetesvegrecipess.blogspot.com
See details
LIGHTER EGG SALAD - AVERIE COOKS
Web 2020-05-20 Instructions. To a large saucepan, add eggs, cover with 1 inch water, and bring to a boil uncovered over high heat. After water starts boiling, allow it to boil for 10 …
From averiecooks.com
From averiecooks.com
See details
YOLKLESS EGG SALAD RECIPE | ALLRECIPES
Web 7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
From allrecipes.com
See details
YOLKLESS EGG SALAD RECIPE – THE BEST FREE COOKING RECIPES
Web Type: Reuben Casserole Free Cooking Recipe - Casserole Simply good! Ingredients / Directions 1 (32 ounce) bag sauerkrautvery well-drained1 pound deli-style corned …
From cookingrecipedb.com
From cookingrecipedb.com
See details
ALLRECIPES.COM
Web allrecipes.com
From allrecipes.com
From allrecipes.com
See details
YOLKLESS EGG SALAD RECIPE | EAT YOUR BOOKS
Web Yolkless egg salad from The Ultimate Southern Living Cookbook by Southern Living Editors. Shopping List; Ingredients; Notes (0) Reviews (0) green onions; curry powder; ...
From eatyourbooks.com
From eatyourbooks.com
See details
YOLKLESS EGG SALAD | FLOWERS-ART.QUEST
Web 2022-04-22 Cook and disturb egg temporary stand-in in hot oil until set, approximately 5 minutes. Transfer scrambled egg substitute to a plate and refrigerate until chilled. Stir …
From flowers-art.quest
From flowers-art.quest
See details
YOLKLESS EGG SALAD | RECIPESTY
Web 10 ounces egg substitute (such as Egg Beaters®) 12 eaches hard boiled eggs, yolks discarded and egg whites chopped; 7 ounces mashed potatoes? cup mayonnaise; 6 …
From recipesty.com
From recipesty.com
See details
YOLKLESS EGG SALAD RECIPES
Web Steps: Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes. Transfer scrambled egg substitute to a plate and refrigerate …
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love