Yogurt With Mandarin Oranges Recipes
YOGURT WITH MANDARIN ORANGES
A quick-fix snack that combines the sweet flavors of canned mandarin oranges and honey with the tang of plain yogurt.
Provided by ElizabethKnicely
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Divide the yogurt between two bowls. Top with the oranges, and drizzle with the honey if using.
- Makes 2 servings.
- VARIATIONS:.
- Pineapple or chopped fresh oranges are tasty alternatives to mandarin oranges.
Nutrition Facts : Calories 100.2, Fat 1.9, SaturatedFat 1.2, Cholesterol 7.3, Sodium 88.9, Carbohydrate 14.6, Fiber 0.4, Sugar 14.2, Protein 6.8
APPLE, ORANGE, AND YOGURT DELIGHT
I make these the night before for my husband and I to grab and go the next day. The acid in the mandarin oranges keeps the apples from turning brown. Sometimes, I'll add half a banana to each one for more fruit. I either use nonfat vanilla yogurt or plain nonfat Greek yogurt with a little vanilla extract mixed in. And I don't peel the apples for the extra fiber. It's so simple to make....if you can cut up fruit, then you can have this simple recipe!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 2 containers, 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the partially drained Mandarin oranges and the chunked apple together. Here is where you can add half a banana too. If you like more juice, spoon some of the reserved juice into the mixture to make sure the apple is coated. This acid stops the apple from turning brown overnight.
- Divide the fruit mixture into 2 containers.
- Top each container with 1/2 cup of vanilla yogurt (or you can use plain yogurt with a bit of vanilla extract stirred in for less sugar)
- If you are going to enjoy this the next day, cover at this step and put in the fridge.
- Top one container with 1/4 cup wheat germ and 1 teaspoon of honey before enjoying!
5 MINUTE FLUFFY YOGURT FRUIT SALAD
Steps:
- Place Cool Whip and yogurt into a bowl. Mix well.
- Add marshmallows and fruit.
- Chill and serve.
Nutrition Facts : Servingsize 1 serving
HEALTHY MANDARIN ORANGE DESSERT
Except for the light whipped topping and the juice from the pineapple, this is almost sugar free. I got this from a Weight Watchers recipe swap. My kids inhale this stuff when I make it which is fine with me since they're getting some fruit and dairy in every serving, but they just think it's a sweet treat! (WW Points per serving = 1)
Provided by 2bizzy
Categories Gelatin
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In square 8x8 dish, combine gelatin and boiling water and stir until gelatin is dissolved.
- Add cold water, pineapple and Mandarin oranges.
- Chill until almost set.
- Combine whipped topping and yogurt. Fold into gelatin mixture.
- Chill for at least three hours, cut into 8 equal squares and serve.
Nutrition Facts : Calories 104.5, Fat 1.7, SaturatedFat 1.3, Cholesterol 1.4, Sodium 117.8, Carbohydrate 24.7, Fiber 0.7, Sugar 15.1, Protein 3.6
MANDARIN ORANGE YOGURT SMOOTHIE / DRINK
If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.
Provided by brokenburner
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.
Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8
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