Yogurt Cheese Dressing Recipes

YOGURT CHEESE

Yogurt Cheese image

A delicious, creamy cheese that perks up bagels and sandwiches. Very simple to make and the variations are endless. Try to use a full fat yogurt such as Balkan style. You could easily experiment with many other ingredients such as, chopped olives, fresh herbs or sweet ingredients.

Provided by LISAMONIQUE

Categories Appetizers and Snacks Dips and Spreads Recipes

Time P2DT5m

Yield 16

Number Of Ingredients 4

Ingredients

3 cups plain yogurt
½ teaspoon salt
½ teaspoon pepper
1 tablespoon minced garlic

Steps:

Line a strainer with two layers of cheesecloth. In a medium bowl, mix together the yogurt, salt, pepper and garlic.
Pour into the cheesecloth lined strainer. Place the strainer over another bowl to catch the liquid, and refrigerate for 1 to 2 days, until all of the liquid has drained off. Empty the drainage bowl occasionally so you can see when the cheese has stopped draining.
Transfer cheese to a covered container, and store in the refrigerator for up to two weeks.

Nutrition Facts : Calories 29 calories, Carbohydrate 2.4 g, Cholesterol 6 mg, Fat 1.5 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 93.9 mg, Sugar 2.1 g

YOGURT BLUE CHEESE SALAD DRESSING

Yogurt Blue Cheese Salad Dressing image

Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.

Provided by Ma Field

Categories Salad Dressings

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup plain fat-free yogurt
1/2 cup mayonnaise
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons chives, chopped
1 pinch salt
1 pinch pepper

Steps:

Combine yogurt, mayonnaise and lemon juice in a small bowl.
Add blue cheese, garlic and chives.
Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).

Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9

YOGURT CHEESE DRESSING

Yogurt Cheese Dressing image

A lovely high-protein low-fat dressing for salads or veggies. You can change the herbs any way you like, of course; sometimes I throw in a teaspoon or three of Dijon, or whatever else strikes my fancy.

Provided by KLHquilts

Categories Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup fat-free buttermilk (can substitute plain nonfat yogurt)
1 1/2 cups yogurt cheese (preferably made from nonfat yogurt)
2 -3 tablespoons vinegar (whatever flavor or type of vinegar you like)
2 garlic cloves, minced (or 3 or 4 cloves, depending on your tastes)
1 teaspoon dried dill weed
salt and pepper

Steps:

Combine all ingredients, mixing until well blended.
Refrigerate 'til ready to use. Couldn't be easier!

Nutrition Facts : Calories 2.1, Sodium 0.5, Carbohydrate 0.3, Protein 0.1

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