Yoghurt Spaghetti Recipes

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GREEK YOGURT CARBONARA



Greek Yogurt Carbonara image

This version of carbonara is decadent but uses Greek yogurt for the creamy aspect.

Provided by thedailygourmet

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9

¼ pound turkey bacon
¼ pound angel hair pasta
¼ cup plain Greek yogurt
¼ cup grated Parmesan cheese
1 egg
¼ teaspoon Italian seasoning
¼ teaspoon crushed red pepper flakes
1 pinch garlic salt
1 pinch onion powder

Steps:

  • Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 5 minutes. Drain, let cool, and crumble.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in angel hair pasta, bring back to a boil, and cook over medium heat until tender yet firm to the bite, 4 to 5 minutes.
  • Meanwhile, whisk Greek yogurt, Parmesan cheese, egg, Italian seasoning, red pepper flakes, garlic salt, and onion powder together in a bowl.
  • Drain pasta and return to the pot. Pour egg mixture over the pasta while still warm. Cook and stir over low heat for 1 to 2 minutes. Add bacon pieces and toss to coat.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 16.9 g, Cholesterol 62 mg, Fat 6.6 g, Fiber 1.1 g, Protein 8.7 g, SaturatedFat 2.4 g, Sodium 354.4 mg, Sugar 1.4 g

ONION AND YOGURT SPAGHETTI



Onion and Yogurt Spaghetti image

I copied and adjusted this recipe from a cookbook a long time ago. I make it every now and then when I get cravings for it and the kids love it as well. You can adjust the ingredients to your liking. I myself never measure anyway. You can use wide egg noodles, spaghetti or linguine.

Provided by Bellinda

Categories     Healthy

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb pasta
6 tablespoons butter
3 onions, grated or finely chopped
1/2 teaspoon salt
2 -3 garlic cloves, minced
1 1/2 cups yogurt, room temperature
ground pepper
fresh herb (optional)

Steps:

  • Prepare pasta according to package directions.
  • In skillet heat 4 Tbs of the butter over medium heat. Once it sizzles add onions. Salt and sauté, stirring continually, until onion begins to brown.
  • Add garlic and continue cooking for 3-4 minutes.
  • Remove from heat, add remaining butter. Let it melt.
  • In a serving bowl toss the drained Spaghetti with the yogurt, then add onion and garlic mixture and black pepper.
  • At this point you could add chopped up fresh herbs.
  • Depending on how you like it, you could add more yogurt.
  • Serve immediately!

PASTA WITH YOGURT SAUCE



Pasta with Yogurt Sauce image

This is a Middle Eastern adaptation using any pasta--fusilli, elbow macaroni, penne, shells, etc. It is just as tasty eaten cold or warm, and is a quick fix for a hurry up meal. Sahtain!--to your health!

Provided by ALMA-LOU

Categories     Side Dish

Yield 7

Number Of Ingredients 8

1 (16 ounce) package pasta
1 tablespoon butter
2 cups plain yogurt
4 cloves garlic, minced
1 teaspoon salt
2 tablespoons chopped fresh parsley
3 tablespoons pine nuts
2 tablespoons butter

Steps:

  • Cook the pasta in a large pot of boiling salted water until al dente.
  • Using a mortar and pestle, mash the salt and garlic cloves together into a paste. Warm the yogurt slightly in a sauce pan. Remove a small amount of warmed yogurt from the pan, and stir together with the garlic paste. Stir this mixture into the remaining yogurt
  • Drain the pasta, and rinse in cold water. Place in a casserole or deep serving dish, toss with 1 tablespoon butter or margarine. Toss with half of the garlic-yogurt sauce. Spread the remaining sauce over the pasta. Garnish with the parsley.
  • For a very special dish, brown the pine nuts in 2 tablespoons butter or margarine. Pour over the parsley. Serve immediately.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 39.5 g, Cholesterol 68.9 mg, Fat 10.6 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.1 g, Sodium 417.1 mg, Sugar 3.4 g

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