YOGHURT CEREAL BARS
Glad to have a homemade cereal bar recipe. A great way to use open boxes of cereal that no one is eating. Trying different cereals would probably work, just adjust the cinnamon, Splenda & syrup accordingly.
Provided by Muna Escobar
Categories Other Snacks
Time 45m
Number Of Ingredients 8
Steps:
- 1. Place cereal, 1 1/2 cups flour, sweetener or choice, & cinnamon into a food processor and pulse into crumbs.
- 2. Add syrup & applesauce & pulse to form crumbly dough.
- 3. Press half of this into a greased 8" square pan. Using a spatula to press it down is helpful.
- 4. In other bowl combine the yoghurt, egg & 2 tbsp flour.
- 5. Pour this on top of the bottom layer.
- 6. Crumble remaining mixture on top of yoghurt mixture pressing down with a spatula to form an even top. It is ok if some yoghurt seeps through the top.
- 7. Bake at 350' for about 30 minutes until set.
- 8. Cool then cut into bars.
YOGURT CEREAL BARS
I got this from wholesometoddlerfood.com and they got it from Stoneyfield Farms Yogurt. There is lots of room for variation in this recipe. Try adding nuts or flax seed meal or chaniging the type of cereal... I really enjoy making and eating these with my daughter!
Provided by Motivated Mama
Categories Breakfast
Time 40m
Yield 8-10 Bars, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in a small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl. Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts : Calories 230.9, Fat 13.3, SaturatedFat 8.2, Cholesterol 60.9, Sodium 158.2, Carbohydrate 24.8, Fiber 0.6, Sugar 8.9, Protein 3.9
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