WW WEIGHT WATCHERS TURKEY BURGER W/ CHILI FRIES
Make and share this Ww Weight Watchers Turkey Burger W/ Chili Fries recipe from Food.com.
Provided by piranhabriana
Categories Poultry
Time 45m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 450. Coat a nonstick baking sheet and broiler rack with cooking spray.
- In a large bowl, combine potatoes, egg whites, cumin, salt, chili powder, and pepper; toss to coat. Transfer to baking sheet.
- Bake until potatoes are barely tender, about 15 minutes.
- Meanwhile, in a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper. Form into 4 burgers.
- Increase oven temperature to broil. Broil fries until crispy, about 10 minutes. At the same time, broil burgers till brown, about 5 minutes per side.
- Place on rolls and serve immediately.
Nutrition Facts : Calories 519.5, Fat 13.6, SaturatedFat 3.4, Cholesterol 142.5, Sodium 1061.1, Carbohydrate 65.3, Fiber 6, Sugar 3.3, Protein 33.1
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