Ww Strawberry Spinach Salad Recipes

STRAWBERRY SPINACH SALAD I

Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

SPINACH AND STRAWBERRY SALAD

Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

In a large bowl, toss together the spinach and strawberries.
In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

STRAWBERRY SPINACH SALAD

Strawberry Spinach Salad image

This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1-1/2 teaspoons finely chopped onion
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Steps:

Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.

Nutrition Facts :

WW STRAWBERRY SPINACH SALAD

Ww Strawberry Spinach Salad image

We enjoyed this simple low cal salad which is great with grilled fish or chicken or even by itself for a low cal lunch. Recipe source: Great Cooking Every Day If you are following Weight Watchers this is 3 points per serving.

Provided by ellie_

Categories Strawberry

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon cider vinegar
2 teaspoons vegetable oil (I used olive oil)
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 pinch rosemary
pepper
1 (10 ounce) bag spinach, rinsed and torn
2 cups strawberries, hulled and halved
1/4 onion, thinly sliced
2/3 cup aged goat cheese, crumbled

Steps:

In a large salad bowl whisk together the dressing ingredients (vinegar - pepper).
Add the spinach, strawberries and onion. Toss.
Sprinkle with the cheese. Toss.

Nutrition Facts : Calories 66.5, Fat 2.8, SaturatedFat 0.3, Sodium 71.2, Carbohydrate 9.7, Fiber 3.1, Sugar 4.7, Protein 2.6

STRAWBERRY SPINACH SALAD

Strawberry Spinach Salad image

Make and share this Strawberry Spinach Salad recipe from Food.com.

Provided by Lvs2Cook

Categories Spinach

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/3 cup raspberry vinegar
1/2 cup sugar
1 teaspoon dry mustard
1 teaspoon salt
1 1/2 teaspoons onions, grated
1 cup canola oil or 1 cup vegetable oil
1 1/2 teaspoons poppy seeds
10 ounces fresh spinach, washed and torn
1 pint fresh strawberries, washed, capped, sliced
1/2 cup almonds, sliced, lightly toasted

Steps:

In a blender, combine vinegar and next 4 ingredients. Process until blended. With blender running, add oil in a slow, steady stream. Stir in poppy seeds. (Dressing may be stored in refrigerator up to 1 month).
Just before serving, combine spinach, strawberries, and almonds in a large bowl.
Toss with desired amount of dressing.

Nutrition Facts : Calories 490.8, Fat 43.1, SaturatedFat 3.2, Sodium 468.7, Carbohydrate 25.9, Fiber 3.8, Sugar 20.4, Protein 4.5

EASY STRAWBERRY SPINACH SALAD

Easy Strawberry Spinach Salad image

This recipe uses bottled dressing instead of dressing from scratch. My kids liked it better than the scratch recipe. I also use prepackaged baby spinach. Makes it easier on me!

Provided by Parsley

Categories Spinach

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

6 ounces baby spinach leaves, rinsed and dried
1 pint fresh strawberries, thinly sliced
1/2 cup thinly sliced sweet onion
1/2 cup bottled balsamic vinaigrette
1 tablespoon sugar

Steps:

In a small mixing bowl, stir together salad dressing and sugar until sugar is dissolved.
In a large mixing bowl, toss spinach, strawberries and onion. Drizzle with dressing and toss to coat.

STRAWBERRY SPINACH SALAD

Strawberry Spinach Salad image

This is a fabulous salad, but not the kind that does well the day after. I would recommend only making what you will eat that day.

Provided by Southern Sugar Dump

Categories Low Protein

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons sesame seeds
1 tablespoon poppy seed
1/2 cup white sugar
1/2 cup olive oil
1/4 cup distilled white vinegar
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 tablespoon onion, minced
10 ounces fresh spinach
1 quart strawberry, sliced
1/4 cup almonds, slivered

Steps:

In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion.
Cover, and chill for one hour.
In a large bowl, combine the spinach, strawberries and almonds.
Pour dressing over salad and toss. Serve immediatley.

Nutrition Facts : Calories 330, Fat 23.6, SaturatedFat 3, Sodium 65.5, Carbohydrate 28.9, Fiber 4.5, Sugar 22.2, Protein 4.2

STRAWBERRY SPINACH SALAD

Strawberry Spinach Salad image

A wonderful summer salad. Light and refreshing, perfect for a picnic. Add grilled chicken for a complete meal.

Provided by KelBel

Categories Strawberry

Time 5m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1 lemon
2 tablespoons white wine vinegar
1/3 cup sugar
1 tablespoon vegetable oil
1 teaspoon poppy seed
1/4 cup sliced almonds, toasted
1 1/2 cups strawberries, sliced
1/2 medium cucumber, sliced in half moon shapes
1/4 red onion, sliced very thin
1 (6 ounce) bag Baby Spinach
3 ounces goat cheese

Steps:

For dressing, juice and zest lemon. Add remaining dressing ingredients and mix well with whisk.
Place salad ingredients into Large Bowl. Toss slightly.
Pour dressing over salad. Slightly toss again.

Nutrition Facts : Calories 499.7, Fat 26.9, SaturatedFat 10.3, Cholesterol 33.6, Sodium 291.3, Carbohydrate 58.3, Fiber 8.6, Sugar 42.3, Protein 16.3

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