WW FIRE-AND-ICE MELON SOUP - 2 PTS
Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.
Provided by teresas
Categories Melons
Time 2h15m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4
JALAPENO SHARK BURGERS
I came up with this when I had bought some shark steaks and had no idea what to do with them. My mom mentioned that shark is a meaty fish, but a bit bland, so I decided to throw it in the food processor and make burgers. Try to trim off as much of the skin and fatty stuff as you can. This is a very simple recipe, but has good spicy flavour if using my Habanero Barbecue Sauce (Rz#368097).
Provided by CoCaShe
Categories High Protein
Time 20m
Yield 1 burger, 1 serving(s)
Number Of Ingredients 5
Steps:
- Ground the shark steak in a food processor until broken up, but not too mushy.
- Mix the steak with the barbecue sauce, salt and pepper in a bowl. Adjust the amount of sauce to your taste, as it can be quite spicy, but make sure not to make the mixture too runny. It should be about the same texture as regular beef burgers.
- Shape into burger patty. I try to make them as round as possible, then press down in the middle with the back of a teaspoon to make a small indent. This will compensate for them rising on the grill as they cook.
- Grill on medium-high heat for about 4-5 minutes per side, turning once. Serve immediatley with your choice of cheese and burger toppings on your choice of roll.
WW PASTA WITH WHITE CLAM SAUCE - 7 PTS
Make and share this Ww Pasta With White Clam Sauce - 7 Pts recipe from Food.com.
Provided by teresas
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Drain clams, reserving juice.
- Set clams and juice aside.
- Heat olive oil in a small saucepan over medium heat.
- Add garlic; saute' 2 minutes or until golden (do not allow to burn or garlic will be bitter).
- Add reserved clam juice, bottled clam juice, basil, and crushed red pepper flakes; bring mixture to a boil.
- Reduce heat, and simmer, uncovered, 3 minutes.
- Add clams and lemon juice; cook 3 minutes or until clams are thoroughly heated.
- Combine pasta and clam sauce in a large bowl.
- Add chopped parsley, lemon rind, salt, and pepper; toss well.
- Spoon 1 cup pasta into each of 6 individual shallow bowls, dividing clam sauce evenly.
- Sprinkle 2 tsp Parmesan cheese over each serving.
BARBECUED CHICKEN TOSTADOS WW 8 PTS
Make and share this Barbecued Chicken Tostados Ww 8 Pts recipe from Food.com.
Provided by AndreaVT96
Categories Mexican
Time 55m
Yield 7 serving(s)
Number Of Ingredients 15
Steps:
- Combine chicken, barbecue sauce and chiles in a large, nonstick saucepan; bring to boil.
- Reduce heat and simmer, covered, until chicken is tender and cooked through, about 25 minutes Remove from heat and let cool.
- Meanwhile, combine tomatoes. onion, chopped cilantro, garlic, vinegar, oil, and salt in medium bowl until blended. Set aside.
- Preheat oven to 425 degrees. Spray a large, nonstick baking sheet with nonstick spray.
- Place tortillas on baking sheet. Spread each with the beans, then top with then top with the chicken mixture, scallions, and cheese. Bake until the cheese is melted and bubbly, about 15 minutes Top each tostado with the tomato mixture, sour cream and additional cilantro, if desired.
Nutrition Facts : Calories 307.3, Fat 8.8, SaturatedFat 2.8, Cholesterol 114.2, Sodium 753.1, Carbohydrate 23.3, Fiber 3, Sugar 12.1, Protein 32.6
JALAPENO CHEDDAR BURGERS
I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!
Provided by keepcalmandcallyour
Categories Meat
Time 15m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Finely chop the red onions and jalapenos. Add all of the ingredients to a bowl and mix well. Form hamburger patties and grill like normal.
JALAPENO BURGER
Make and share this Jalapeno Burger recipe from Food.com.
Provided by Dienia B.
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Grill beef patty.
- Butter hamburger bun; grill until toasted; watch so it doesn't burn.
- Add cheese to burger after almost done.
- Put jalapenos in pan to heat up.
- Put on top of cheese.
- Build burger with onion, tomato, and lettuce.
Nutrition Facts : Calories 436.4, Fat 21, SaturatedFat 10.8, Cholesterol 73, Sodium 439.4, Carbohydrate 37.4, Fiber 4.6, Sugar 11.2, Protein 25.2
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