WEIGHT WATCHERS OVEN FRIED PORK CHOPS RECIPE - (4.3/5)
Provided by á-11084
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture. Place chops on a broiler pan coated with cooking spray. Bake at 350°F for 50 minutes or until tender, turning after 25 minutes. Yield 4 servings. 5 ww pts per serving.
WEIGHT WATCHERS OVEN FRIED PORK CHOPS
1 Pork Chop = 5 ww pts. If you are looking for a good recipe this one is it !!This comes from a Simple Goodness Magazine from 1997.
Provided by Crystal B.
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture.
- Place chops on a broiler pan coated with cooking spray.
- Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
- Yield 4 servings.
- 5 ww pts per serving.
WW OVEN-BARBECUED PORK ROAST - 5 POINTS
This is out of the WW cookbook called "Simply the Best". It is delicious. Hope you enjoy it.
Provided by teresas
Categories Pork
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees.
- Place the pork on a rack in a shallow roasting pan.
- Roast until the pork is browned and the center reaches 165 degrees on a meat thermometer, about 1 hour and 20 minutes.
- Meanwhile, in a medium saucepan, combine the apples, cranberries, barbecue sauce, sugar and 1/4 cup water; bring to a boil.
- Reduce the heat and simmer, uncovered , stirring as needed, until the cranberries pop and the sauce is slightly thickened, about 15 minutes.
- Place the pork on a serving platter and slice.
- Spoon the sauce over the pork slices.
Nutrition Facts : Calories 280.9, Fat 14.6, SaturatedFat 5, Cholesterol 71.4, Sodium 144.2, Carbohydrate 14.1, Fiber 2, Sugar 10.2, Protein 22.8
More about "ww oven fried pork chops 5 points recipes"
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE | SPARKRECIPES
Dip chops in juice mixture, and dredge in breadcrumbs mixture. Place chops on a broiler pan coated with cooking spray. Bake at 350 degrees for 50 minutes …
From recipes.sparkpeople.com
Servings 4Calories 165 per serving
From recipes.sparkpeople.com
Servings 4Calories 165 per serving
See details
OVEN-FRIED PORK CHOPS | RECIPES | WW USA - WEIGHT …
Instructions. Preheat the oven to 500°F. Spray a large rimmed baking sheet with cooking spray. Combine the bread crumbs, paprika, fennel seeds, celery seeds, onion powder, salt, garlic …
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 4Total Time 20 mins
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 4Total Time 20 mins
- Combine the bread crumbs, paprika, fennel seeds, celery seeds, onion powder, salt, garlic powder, and pepper on a piece of wax paper; set aside.
- Place the pork chops between sheets of wax paper. Pound them to 1⁄4-inch thickness using the smooth side of a meat mallet or the bottom of a heavy, large saucepan.
- Place the buttermilk in a shallow bowl. Dip the chops in the buttermilk, then coat both sides with the bread crumb mixture. Place the chops on the prepared baking sheet and put in the preheating oven. Bake until browned and cooked through, about 12 minutes. Yields 1 chop per serving.
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS | MARIA TAYLOR | COPY ME THAT
Ww Oven-Fried Pork Chops 5-Points. food.com Maria Taylor. loading... X. Ingredients. 4 (6 ounce) center-cut pork loin chops, lean; 2 tablespoons pineapple juice; 1 tablespoon low …
From copymethat.com
From copymethat.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS | GABBYA | COPY ME THAT
Ww Oven-Fried Pork Chops 5-Points. food.com GabbyA. loading... X. Ingredients. 4 (6 ounce) center-cut pork loin chops, lean; 2 tablespoons pineapple juice; 1 tablespoon low sodium soy …
From copymethat.com
From copymethat.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - FOOD.COM
Jan 27, 2015 - This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. Enjoy. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com
From pinterest.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS | SHERRY GONZALES | COPY ME …
Ww Oven-Fried Pork Chops 5-Points. food.com Sherry Gonzales. loading... X. 5 points blue plan Ingredients. 4 (6 ounce) center-cut pork loin chops, lean; 2 tablespoons pineapple juice; …
From copymethat.com
From copymethat.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - FOOD.COM
Mar 19, 2018 - This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. Enjoy. Pinterest. Today. Watch. Explore. When autocomplete results are available …
From pinterest.com
From pinterest.com
See details
CALORIES IN WW OVEN-FRIED PORK CHOPS 5-POINTS - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Ww Oven-Fried Pork Chops 5-Points based on the calories and nutrition in each ingredient, including Pork, fresh, loin, center rib (chops), …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - PINTEREST.COM
Feb 7, 2016 - This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. Enjoy. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com
From pinterest.com
See details
10 BEST WEIGHT WATCHERS PORK CHOP RECIPES - INSANELY …
2022-07-27 Quick, easy, and only five to six points, depending on your plan. 3. Pork Chops with Dijon Mustard – 4 WW Freestyle Smart Points. Pork chops with dijon mustard are tangy, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
WW OVEN FRIED PORK CHOPS 5 POINTS- WIKIFOODHUB
Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
From wikifoodhub.com
From wikifoodhub.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - FOOD.COM
Oven Fried Pork Chops – Perfect Weight Watcher With Pork Loin Chop, Pineapple Juice, Soy Sauce, Ground Ginger, Garlic Powder, Large Egg White, Dry Bread Crumbs, Italian …
From pinterest.com
From pinterest.com
See details
23 BEST LEFTOVER PORK CHOP RECIPES (EASY IDEAS)
2022-11-22 1. Pork and Garlic Sauce. Making dinner on a weeknight can be tough. But if you have leftover pork chops in the fridge, make this roast pork recipe. The tender chunks of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
WW OVEN-FRIED PORK CHOPS 5-POINTS - COMPLETE RECIPES
2014-11-24 Dip chops in juice mixture, and dredge in breadcrumbs mixture. Place chops on a broiler pan coated with cooking spray. Bake at 350 degrees for 50 minutes or until tender, …
From completerecipes.com
From completerecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #pork #dietary #meat #pork-chops #4-hours-or-less
You'll also love