Ww Jelly Fruit Yogurt Parfait Recipes

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FRESH FRUIT YOGURT BARK



Fresh Fruit Yogurt Bark image

This simple summer treat is a true setn it and forget it dessert - and uses only three ingredients!

Categories     Dessert,Snack

Time 2h5m

Yield 20 servings

Number Of Ingredients 3

2 cup(s) Plain fat free Greek yogurt
300 ml(s) Eagle Brand Sweetened Condensed Milk
2 cup(s) Mixed berries

Steps:

  • Line a 10"x 15" jelly roll pan with parchment paper, leaving a 1-inch edge on all sides.
  • Combine the Greek yogurt and Eagle Brand sweetened condensed milk in a bowl. Spread into the parchment-lined pan.
  • Scatter with fresh berries.
  • Freeze for 2 hours.
  • Remove from pan by lifting the parchment, cut into 20 pieces. Serve immediately.

Nutrition Facts : Calories 18 kcal

WW JELLY, FRUIT & YOGURT PARFAIT



Ww Jelly, Fruit & Yogurt Parfait image

This dessert (or snack) is quick to make and only uses 3 ingredients. It's a great light way to end a meal. If using Weight Watchers ingredients it is only worth 1/2 a point! Try experimenting with different fruits and jelly and yogurt flavours. You will need 4 glass tumblers to serve. Cooking time is actually chilling time. From Australian Weight Watchers magazine Mar/Apr08.

Provided by auntchelle

Categories     < 4 Hours

Time 2h7m

Yield 4 serving(s)

Number Of Ingredients 4

11 g sugar-free lemon gelatin (diet lemon jelly)
250 ml hot water
400 g fruit salad (in natural juice)
200 g low fat apricot-mango yogurt

Steps:

  • Place the jelly (gelatin) crystals in a heatproof jug which is marked with measure increments. Pour in hot water and stir to to dissolve the crystals.
  • Using a strainer placed over the jug, drain the fruit salad. Top up the mixture with cold water to reach the 500mL mark.
  • Evenly divide the fruit between the 4 glasses. Add 60mL (1/4 cup) of the jelly to each glass. Stir to distribute evenly if needed. Place in fridge to set. (About 1 to 1.5 hours).
  • Meanwhile, add the yogurt to the remaining jelly mix and blend well. Set aside.
  • When the jelly & fruit cups have set pour the yogurt mix on top, pouring slowly so not to damage bottom layer. Return to fridge to set.

Nutrition Facts : Calories 39.5, Fat 0.1, Sodium 8.5, Carbohydrate 8.8, Fiber 1, Protein 1.9

FRUIT AND YOGURT PARFAIT



Fruit and Yogurt Parfait image

I based this on a parfait sold in our cafe at work. The yogurt is made rich and creamy by the addition of pudding mix! You can use whatever fruit you like, I like to use blueberries but whatever is in season will work.

Provided by Kalija

Categories     Breakfast

Time 10m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 4

32 ounces plain low-fat yogurt (I use Stonyfield Farm to avoid rGBH)
1 (1 1/2 ounce) package vanilla instant pudding mix
2 cups blueberries (fresh or frozen)
1 cup low-fat granola

Steps:

  • In a bowl, mix yogurt and pudding mix with a wisk untill combined and there are no lumps.
  • Chill for a couple hours or overnight.
  • In each of 4 parfait glasses, layer a half cup of yogurt followed by a quarter cup of blueberries. Repeat layers. Top each glass with a quarter cup of granola.
  • Enjoy!
  • Note - you may use any fruit or a mixture of fruits. You could use any flavor pudding mix you like to flavor your yogurt. I have also used lemon.

Nutrition Facts : Calories 223.7, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 311.9, Carbohydrate 36.3, Fiber 1.7, Sugar 33, Protein 12.4

FRUIT AND YOGURT PARFAIT



Fruit and Yogurt Parfait image

One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

6 ounces vanilla yogurt
4 -6 strawberries, sliced
1/4 cup blueberries (fresh or frozen)
1/4 cup pecans, chopped

Steps:

  • Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
  • Repeat layers. Top with remaining yogurt.
  • Garnish with a few chopped pecans and/or a strawberry if desired.

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