Ww Friendly Low Carb Fried Eggs With Vinegar Recipes

WW FRIENDLY LOW CARB FRIED EGGS WITH VINEGAR

Steps:

• Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
• Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
• Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
• Remove to plates.
• PREPARE VINEGAR SAUCE AND GARNISH:.
• Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
• Pour the vinegar mixture over the eggs.
• Sprinkle with the parsley (if using). Serve hot.

FRIED EGGS WITH CORIANDER, CUMIN AND BALSAMIC VINEGAR

Steps:

• Pour enough olive oil in to a heavy frying pan to cover the base. Place over a moderate heat and then carefully break the eggs into it. Fry as usual, spooning hot oil over the eggs to help them set.
• When they are almost half-cooked, add the chilli, cumin and garlic to the pan and continue cooking until the white is set.
• Lift the eggs out on to the bread, together with the bits of chilli and garlic, and then spoon over a little of the oil. Drizzle over the balsamic vinegar, season with salt and scatter over lots of chopped coriander. Eat immediately.

DEVILED EGGS DELIGHT (ATKINS FRIENDLY - LOW CARB)

Steps:

• Split eggs lengthwise, take out yolk.
• Mix yolk with remaining ingredients except paprika.
• Fill eggs with mixture and sprinkle paprika on top.

LOW CARB SCOTCH EGGS

Steps:

• Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
• Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
• Repeat with remaining eggs and meat.
• Place them all on a baking sheet or in a baking pan and bake at 350°F for 30 minutes.

LOW CARB DECADENT DEVILED EGGS

Steps:

• Half the eggs lengthwise and remove yolks.
• Set whites aside. place yolks in a bowl; mash with a fork. Add mayonnaise, mustard and the chives; mix well. Stir in the crabmeat. Season with salt, and pepper.
• Stuff egg white halves with the crab mixture. Garnish with additional chives if desired. Serve with tossed greens, and low carb dressing.