Ww 6 Points Tropical Fruit Parfait With Honey Vanilla Yogurt Recipes

A TROPICAL FRUIT PARFAIT

A Tropical Fruit Parfait image

Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).

Provided by White Rose Child

Categories Dessert

Time 5m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup banana, cut into chunks and frozen (generous)
1/2 cup apple juice (any combination of your choice!) or 1/2 cup orange juice (any combination of your choice!)
1/2 cup mango, chopped
1 large kiwi, ripe
1/4 cup granola cereal

Steps:

First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
Blend the mango and kiwi. Leave it just a little bit chunky.
In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.

Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8

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