Ww 4 Points Lemon Crumb Chicken Recipes
WEIGHT WATCHERS PARMESAN CHICKEN BREAST
My husband and I are both on the weight watchers points plus system and I have edited some of my recipes so we can enjoy them even though we are dieting. I have carefully measured and weighted each ingredient to be accurate on the points. This chicken is absolutely to die for, so juicy and delicious whether you are dieting or...
Provided by Betty Warren
Categories Chicken
Time 40m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400 degrees. I prefer to tenderize my chicken breast with a mallet so they wont be so thick, so I make them into a cutlet.
- 2. Put all dry ingredients in to a container and mix well. Pour onto a plate and coat each breast (both side) and put in single layer in casserole dish or cookie sheet. Bake at 400 for about 20 to 25 minutes or until chicken is done ( dont over cook or they will be dry)
- 3. Points Plus: each 4 oz breast- 4 points each Parmesan cheese- 6 points bread crumbs -6 points all other ingredients are 0 points total 28 points or 8 points each serving
WW 4 POINTS - LEMON CRUMB CHICKEN
Make and share this Ww 4 Points - Lemon Crumb Chicken recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425*F.
- Spray nonstick pan with cooking spray.
- COmbine bread crumbs, cheese, parsley, and lemon zest in a medium bowl; transfer to sheet of wax paper.
- Sprinkle chicken with salt and pepper, spread both sides with mayo.
- Coat chicken on both sides with crumbs.
- Arrange chicken on baking pan, spray tops lightly with nonstick spray.
- Bake until golden and cooked through, about 20-25 minute (do not turn).
RITZ CRACKER CRUMB CHICKEN
This is the juiciest, best chicken we've ever had. It was originally my mother-in-law's recipe. I never make bone-in chicken, but I wouldn't change a thing about this perfect recipe! Your family will love it!
Provided by InMemoryofBrats
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350°.
- Rinse chicken and pat dry.
- Place Ritz crackers in the blender and blend until finer than breadcrumbs.
- Melt butter completely (I microwave it).
- Dip chicken in melted butter.
- Coat chicken in Ritz crumbs and place on baking sheet.
- Bake for 45 minutes.
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