WW 4 POINTS - KUNG PAO SHRIMP
Make and share this Ww 4 Points - Kung Pao Shrimp recipe from Food.com.
Provided by mariposa13
Categories Savory
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine the broth, sake or rice wine, soy sauce, honey,chili-garlic sauce, cornstarch, and sesame oil. Set aside.
- Heat nonstick large skillet on med-high heat until drop of water sizzles.
- Add oil and shrimp.
- Stir-fry until shrimp are opaque, then transfer shrimp to a plate.
- Add the scallions, ginger, and garlic; stir-fry until fragrant.
- Add the broccoli florets and bamboo shoots, stir-fry until crisp-tender.
- Add the broth mixture and shrimp. Cook, stirring constantly, until mixture boils and thickens.
- 4 Points for 1-1/4 cups.
WW 4 POINTS - CINNAMON PEPPER SHRIMP
Make and share this Ww 4 Points - Cinnamon Pepper Shrimp recipe from Food.com.
Provided by mariposa13
Categories Healthy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In 9-inch nonstick skillet heat oil.
- Add shrimp and scallions and cook over high heat, stirring frequently, until shrimp just turn pink, about 2 minutes.
- Add remaining ingredients except cilantro and stir to combine.
- Cook, stirring constantly, until flavors blend, about 2 minutes.
- Sprinkle with cilantro.
- 4 Points per serving (serves 2).
Nutrition Facts : Calories 197, Fat 6.8, SaturatedFat 1.1, Cholesterol 172.8, Sodium 180.2, Carbohydrate 9.8, Fiber 2.6, Sugar 3.8, Protein 24.7
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