WW 1 POINT WATERMELON SALSA
Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.
Provided by Parrot Head Mama
Categories Sauces
Time 25m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Toss all ingredients in a large bowl.
- Serve at room temperature or chilled.
- Points figured for 1/2 cup serving.
Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6
SIMPLE WATERMELON SALSA
I had a small portion of a Yellow Globe left, but didn't feel like having any more straight watermelon. This was the perfect way to finish it off- sweet and hot in the perfect combination. I served it as part of an appetizer with smoked sausages, habanero cheese, and crackers- but this would also be very nice on fish, or a variety of grilled meats. Cook time is sitting time.
Provided by skat5762
Categories Sauces
Time 1h10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Mix together watermelon, onion, jalapeno, and garlic.
- Season with balsamic and sea salt, to taste.
- Cover and let refrigerate for at least an hour to meld flavours.
- Strain juices out and serve.
Nutrition Facts : Calories 77.2, Fat 0.3, Sodium 297.7, Carbohydrate 18.2, Fiber 1.3, Sugar 13.3, Protein 1.6
WATERMELON SALSA
From Kansas City Missouri, Pat Bremson relates, "This salsa is so good, I could just eat it with a spoon! It's wonderful over fish or chicken."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON SALSA
Serve this zingy, refreshing watermelon salsa as a dip or pile on top of cheesy nachos. Deliciously moreish, it makes a lovely, light summer snack
Provided by Miriam Nice
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Finely chop 200g watermelon, 2 small shallots and a small bunch coriander. Mix together with juice ½ lime and 2 tbsp olive oil. Season and serve as a dip or pile on top of cheesy nachos.
Nutrition Facts : Calories 46 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar
CONTEST-WINNING WATERMELON SALSA
"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.
Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
WATERMELON SALSA
A simple salsa that is sweet and just mildly spicy. This is made with watermelon, Anaheim pepper, onion and balsamic vinegar. Hotter chilies can be substituted for more spice.
Provided by Larry Brodahl
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Watermelon Salsa Recipes
Time 1h20m
Yield 16
Number Of Ingredients 5
Steps:
- In a serving bowl, mix together the watermelon, onion, and chile pepper. Season with balsamic vinegar and garlic salt. Cover and refrigerate for at least one hour to blend flavors.
Nutrition Facts : Calories 8.2 calories, Carbohydrate 2 g, Fiber 0.1 g, Protein 0.2 g, Sodium 29.2 mg, Sugar 1.6 g
QUICK WATERMELON SALSA
On hot days, this sweet combo of watermelon, pineapple and fresh cilantro has everything you want. The flavors blend beautifully, it's pretty, and it comes together in no time. -Betsy Hanson, Tiverton, Rhode Island
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Cover and refrigerate for at least 1 hour. Serve with tortilla chips.
Nutrition Facts : Calories 23 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
WATERMELON PINEAPPLE SALSA
Make and share this Watermelon Pineapple Salsa recipe from Food.com.
Provided by Sherrybeth
Categories Sauces
Time 45m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine watermelon, pineapple, onion, cilantro and jalapenõ pepper.
- Add lemon juice, seasoned salt and sugar.
- Stir well.
- If additional sweetness is desired, add a small amount of sugar.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 78.2, Fat 0.2, Sodium 2, Carbohydrate 20.3, Fiber 1.5, Sugar 15.6, Protein 0.9
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