Wrap It Up Turkey Veggie Melt Recipes

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TURKEY AND VEGGIE MELTS



Turkey and Veggie Melts image

A knife and fork will be needed to eat these hearty open-face sandwiches, made delicious with frozen antioxidant vegetable blend.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 5

1 box (7 oz) frozen blend broccoli, carrots and sweet peppers
1 teaspoon Dijon mustard
2 slices multigrain bread, toasted
2 oz sliced deli roasted turkey breast
1/4 cup shredded smoked Gouda cheese

Steps:

  • Heat broiler. Cook vegetables as directed on box; pour into medium bowl. Stir in mustard.
  • Place toasted bread slices on ungreased cookie sheet. Layer turkey evenly on bread. Spoon vegetable mixture over turkey. Sprinkle each with 2 tablespoons cheese.
  • Broil 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 220, Carbohydrate 24 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 820 mg, Sugar 11 g, TransFat 0 g

WRAP IT UP TURKEY-VEGGIE MELT



Wrap It up Turkey-Veggie Melt image

This is something I came up with using things I had on hand in the fridge. Very good lunch or supper, when you have deli turkey (or leftover turkey) to use.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 10

2 burrito-size flour tortillas
4 thin turkey slices
1/2-1 cup shredded cheddar cheese
1 green pepper, sliced
1 small onion, diced
1 garlic clove, minced
1 tablespoon olive oil
1 small tomatoes, diced
black pepper, fresh-grated
1 tablespoon melted butter

Steps:

  • Preheat oven to 400.
  • Saute green pepper, onion and garlic in Tbsp of olive oil in small skillet until the vegetables are tender.
  • Spray a sheet pan with nonstick cooking spray.
  • Lay two tortillas flat on sheet pan.
  • Close to an edge, layer two slices of turkey, half of the shredded cheddar, green pepper/onion/garlic and diced tomato.
  • Grind some fresh black pepper over ingredients.
  • Roll up tortilla towards center, bring in sides and continue to fold in a envelope-like fashion. Make sure seem-side is down.
  • Using knife, cut two slits in tops for steam to escape.
  • Brush with melted butter.
  • Bake for 15-20 min or until the outside is golden in color.
  • Let rest for 5 min before cutting.
  • I like to serve mine with a little cup of ranch dressing (or your choice), for dunking.

Nutrition Facts : Calories 479.9, Fat 27.5, SaturatedFat 11.9, Cholesterol 44.9, Sodium 667, Carbohydrate 44.9, Fiber 4.2, Sugar 5.6, Protein 14.2

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