LEA & PERINS TERIYAKI PINEAPPLE MARINADE FOR MEAT
When marinating steak or kebobs pierce them with a fork in several places and marinate for 12-24 hours for maximum tenderness. Use Inside round, outside round, blade eye of round or sirloin tip. This marinade gives an oriental taste, Quick, easy to make and Oh so good
Provided by Bergy
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Mix all the ingredients, pour over meat, cover& place in fridge for up to 24 hours.
Nutrition Facts : Calories 181.5, Fat 0.3, Sodium 1352.9, Carbohydrate 48, Fiber 0.7, Sugar 26.5, Protein 1.3
WORCESTERSHIRE TERIYAKI MARINADE - LEA & PERRINS
not set
Provided by karenkinm
Categories Marinades and Sauces
Time 30m
Yield 1
Number Of Ingredients 7
Steps:
- Combine all ingredients. Reserve 1/4 cup marinade; refrigerate. Pour remaining marinade over steak; refrigerate turning occasionally 3-24 hours. Remove steak and discard marinade. Grill, brushing with reserved marinade until desired doneness,
Nutrition Facts : Calories 1357 calories, Fat 109.02138772116 g, Carbohydrate 82.12991763664 g, Cholesterol 0 mg, Fiber 7.65168751631245 g, Protein 12.8225437756152 g, SaturatedFat 14.1192450286369 g, ServingSize 1 1 Serving (929g), Sodium 1376.57425390253 mg, Sugar 74.4782301203276 g, TransFat 5.65546501146626 g
LEA & PERRINS MARINADE
Found on the back of a bottle of Lea & Perrins Worcerstershire Sauce. Great for steaks or any grilled meat. Note: you can replace the olive oil with vegetable oil if you like.
Provided by Epi Curious
Categories Steak
Time 5m
Yield 3/4 cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- In large, shallow non-aluminum baking dish or plastic bag, pour marinade over steak(s); turn to coat. marinate in refrigerator for 30 minutes. Remove steak(s); discard marinade. Grill or broil to preferred doneness, brushing frequently with additional Leaq & Perrins.
Nutrition Facts : Calories 112.5, Fat 10.1, SaturatedFat 1.4, Sodium 482.4, Carbohydrate 6.7, Sugar 3.5
LEA & PERRINS TWO PEPPER MARINADE
Make and share this Lea & Perrins Two Pepper Marinade recipe from Food.com.
Provided by looneytunesfan
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except steak. In large, shallow non-aluminum baking dish or plastic bag, pour 3/4 Celsius marinade over steaks; turn to coat. Marinate in refrigerator at least 30 minutes. Refrigerate unused marinade. Remove steaks. Grill or broil, to preferred doneness, brushing frequently with the reserved marinade.
Nutrition Facts : Calories 346.6, Fat 27.1, SaturatedFat 3.8, Sodium 1193.5, Carbohydrate 29.1, Fiber 1.8, Sugar 13.5, Protein 1.1
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