Wonder Soup Recipes

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WONDER SOUP



Wonder Soup image

Make and share this Wonder Soup recipe from Food.com.

Provided by TRHulfy

Categories     Clear Soup

Time 1h5m

Yield 20 cups, 20 serving(s)

Number Of Ingredients 8

1 bunch celery
3 tomatoes
1/4 head cabbage
2 onions
2 green bell peppers
1 teaspoon cayenne pepper
1 teaspoon black pepper
80 ounces water

Steps:

  • Boil all ingredients together for 45 minutes.

Nutrition Facts : Calories 17, Fat 0.1, Sodium 25.2, Carbohydrate 3.9, Fiber 1.3, Sugar 2.1, Protein 0.7

WONDER SOUP (CABBAGE SOUP)



Wonder Soup (Cabbage Soup) image

This recipe is actually part of a weight loss program but I love to just eat the soup anytime.I make a large pot and when ever I'm hungry,I'll eat a bowl of soup.My meat loving husband loves it too.It's a delicious vegetable soup. You can use vegetable or chicken broth.

Provided by Leanne D.

Categories     Vegetable Soup

Number Of Ingredients 13

2-3 tablespoons olive oil
1/2 head cabbage
1 c celery,diced
1 white or brown onion,diced
1 green bell pepper,diced
1 c carrots,diced
2-3 cloves garlic,minced
4 c chicken broth
14 ox can diced tomatoes
1 t. dried oregano
1 t, dried basil
1/2 t. red pepper flakes and cayenne
salt and pepper,to taste

Steps:

  • 1. Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.
  • 2. My Changes: I add 5 cloves garlic and used 8 c chicken broth.Also I think the soup tastes better if the vegetables are just tender,not over cooked.I did not have can tomatoes so I just added 3 diced Roma tomatoes.

WONDER SOUP



Wonder Soup image

This is the soup that is eaten when doing the General Motors diet, but I like it and make it just to eat it. Veggie substitution/changes are allowed to be made, so it's not set in stone (I like to add carrots). It doesn't have much broth, so if you want you can add more water than what I put in the ingredients. This makes A LOT of soup, so I recommend cutting it in half. I have no idea how many servings it makes, but it is a lot. You can freeze servings in individual baggies or kitchen storage containers!^_^ The pictures in the pot are of approximately half the below recipe.

Provided by Schnookie Wookums

Categories     Vegetable

Time 1h10m

Yield 20-30 Cups, 20-30 serving(s)

Number Of Ingredients 8

28 ounces water
6 large onions
2 green peppers
1 (29 ounce) can tomatoes
1 head cabbage
1 bunch celery
4 (1 1/4 ounce) envelopes onion soup mix
assorted herbs (whatever you want)

Steps:

  • 1. Cut up onions, peppers, cabbage, and celery.
  • 2. Put everything in large pot.
  • 3. Cook until tender (I do it for like 1 and a half hours), stirring occasionally.

Nutrition Facts : Calories 63.8, Fat 0.3, SaturatedFat 0.1, Sodium 602, Carbohydrate 14.3, Fiber 3.5, Sugar 5.5, Protein 2.2

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) RECIPE - (4.3/5)



7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) Recipe - (4.3/5) image

Provided by á-9151

Number Of Ingredients 13

1/2 head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can basil, oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon red pepper flakes
few shakes of black pepper
1/2 teaspoon salt (optional)

Steps:

  • Heat 2 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.

WONDER SOUP



Wonder Soup image

This recipe was given to my by an old friend when I was on a diet. You could eat all of this you wanted . I don't remember the rest of the diet rules for this ,but it is a great soup just to eat. I love it.

Provided by Andrea Richardson @grandmascookingood

Categories     Vegetable Soup

Number Of Ingredients 8

28 - ounces. of water.
6 - large chopped onions
2 - bell peppers chopped
2 - whole tomatoes cut up
1 - head of cabbage chopped
1 - bunch of celery
4 - envelopes of onion soup mix liptons
- salt & pepper to taste

Steps:

  • Combine all ingredients in a large pot and cook over medium heat until tender Cook about 3 hours or so
  • Cook about 3 hours or so

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