Winter Vegetable Stew With Beans Recipes

HEARTY BEAN STEW

Hearty Bean Stew image

From Regina, Saskatchewan, Penny Giles writes, "A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over couscous, rice or with cornbread is all it takes to warm us up. It's hearty, tasty and-unbeknownst to your family-healthy, too!" stew can be served over rice (note to editors: this is not meatless because of the beef broth)

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-1/2 cups chopped onions
1 tablespoon canola oil
4 garlic cloves, minced
1 can (28 ounces) diced tomatoes, drained
3 large carrots, chopped
3 celery ribs, chopped
1-1/4 cups beef broth
1 tablespoon Worcestershire sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (6 ounces) tomato paste
1 tablespoon chili powder
1/4 teaspoon pepper

Steps:

In a large saucepan, saute onions in oil until tender; add the garlic, cook 1 minute longer. Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in the beans, tomato paste, chili powder and pepper. Cover and simmer for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 306 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 712mg sodium, Carbohydrate 55g carbohydrate (16g sugars, Fiber 15g fiber), Protein 14g protein.

BEAN STEW

Bean Stew image

This white bean stew is a classic recipe that will fill your belly and warm you right up! With the insanely delicious flavor, this hearty stew will be your guests' favorite and fly off the table!

Provided by Alyssa Rivers

Categories Dinner

Time 45m

Number Of Ingredients 14

Ingredients

2 Tablespoon olive oil
1/2 onion, diced
3 whole carrots, peeled, chopped
2 ribs celery, diced
2 teaspoon garlic, minced
3 Tablespoon tomato paste
1 1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 1/2 Tablespoon dried Italian Seasoning
4 cups vegetable broth
1 (14 ounce) can diced tomatoes
1 large potato, peeled, chopped
3 (15 ounce) cans white beans ((drained and rinsed))
fresh parsley for garnish

Steps:

In a large pot over medium-high heat, add olive oil, onions, carrots, and celery. Cook and stir for about 8 minutes to soften the vegetables.
Add the garlic, tomato paste, dried Italian Seasoning, salt, and pepper. Cook and stir for 1 minute.
Pour in the vegetable broth, diced tomatoes (with liquid), potato, and white beans (drained and rinsed). Stir to combine, cover with a lid, and simmer for 20 minutes.
Garnish with fresh parsley and serve with a side of French bread!

Nutrition Facts : ServingSize 1 cup, Calories 65 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 1272 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g

MEDITERRANEAN VEGETABLE STEW WITH BEANS

Mediterranean Vegetable Stew with Beans image

This hearty, delicious Mediterranean Vegetable Stew with Beans, loosely based on ratatouille makes a fantastic vegetarian/vegan meal.

Provided by Monika Dabrowski

Categories Dinner Main

Time 45m

Number Of Ingredients 16

Ingredients

1 medium eggplant (cubed)
1 medium zucchini (cubed/cut into chunks)
1 red bell pepper (roughly chopped)
10.58 ounces butternut squash (peeled, cubed)
1 onion (finely chopped)
4 garlic cloves (finely chopped)
1x14.11oz can tomatoes
1x14.11oz can white kidney beans (or another white bean variety, including the water)
4 sun dried tomatoes (in oil, finely chopped)
3 tablespoons tomato puree
1 bay leaf
1 teaspoon each oregano and thyme
5 tablespoons white wine
3 tablespoons olive oil
⅘ cup vegetable stock (hot)
⅔ teaspoon coarse sea salt (plus pepper to taste)

Steps:

In a large pot heat up 3 tablespoons of the oil, add the garlic, onion and bay leaf and fry slowly for 3 minutes until softened. Add the wine, stir and cook for another minute. Add the eggplant and squash and cook for 5 minutes stirring often.
Add the beans (along with the water from the can), tomatoes, sun-dried tomatoes, tomato puree, herbs, stock and a little seasoning, stir, cover and simmer for 15 minutes.
Stir in the zucchini and pepper, cover and continue simmering for 15-20 more minutes or until all the vegetables are cooked through. Remove from the heat, adjust the seasoning as necessary and serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 38 g, Protein 10 g, Fat 8 g, SaturatedFat 1 g, Sodium 556 mg, Fiber 10 g, Sugar 11 g, Calories 253 kcal

CHICKPEA AND WINTER VEGETABLE STEW

Chickpea and Winter Vegetable Stew image

Provided by Tara Parker-Pope

Categories dinner, soups and stews, appetizer, main course

Time 50m

Yield 8 servings

Number Of Ingredients 21

Ingredients

2 teaspoons extra-virgin olive oil
1 cup chopped onion
1 cup cleaned and trimmed leek, cut into 1/2-inch slices
1/2 teaspoon ground coriander
1/2 teaspoon caraway seeds, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 clove garlic, minced
3 2/3 cups vegetable stock, divided
2 cups peeled butternut squash, cut into 1-inch cubes
1 cup carrot, cut into 1/2-inch slices
3/4 cup Yukon gold potato, peeled and cut into 1-inch cubes
1 tablespoon harissa (North African hot sauce, available in specialty stores)
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 pound turnips (about 2 medium), peeled and each cut into 8 wedges
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

Steps:

Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 269, UnsaturatedFat 2 grams, Carbohydrate 52 grams, Fat 3 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 436 milligrams, Sugar 9 grams

More about "winter vegetable stew with beans recipes"

VEGETARIAN STEW RECIPE - SPLASH OF TASTE - VEGETARIAN RECIPES

Web Oct 24, 2021 Then add your kidney beans, potatoes, marinara sauce, tomato paste (tomato puree), and dark soy sauce and stir to combine. Add flour, and stir to coat, add kidney beans, potatoes, marinara sauce, tomato paste, and soy sauce, stir, then add red wine and vegetable broth, season and stir to combine. Add bay leaves and cook for 30 – …
From splashoftaste.com

See details

RIBOLLITA (HEARTY TUSCAN BEAN, BREAD, AND VEGETABLE STEW) RECIPE

Web Mar 30, 2023 Ribollita (Hearty Tuscan Bean, Bread, and Vegetable Stew) Recipe Dairy-free Vegan Mains Vegetarian Mains Braised & Stewed Beans Ribollita (Hearty Tuscan …
From seriouseats.com

See details

BEAN STEW WITH VEGETABLES - EASY SUPPER RECIPE

Web Apr 4, 2020 In the Oven. Put all the ingredients in a casserole and stir. Cook in the oven at 180 degrees C for 2-3 hours. Keyword easy supper, low cost. Print Recipe. Bean Stew With Vegetables - Easy, low cost …
From pennysrecipes.com

See details

WINTER VEGETABLE STEW | CANADIAN LIVING

Web Dec 15, 2009 Bake in 375°F (190°C) oven until tender, about 35 minutes. Let cool enough to handle; squeeze out cloves into bowl. Set aside. Meanwhile, in large Dutch oven, heat remaining oil over medium heat; …
From canadianliving.com

See details

34 WINTER STEW RECIPES FOR COSY NIGHTS - BBC GOOD FOOD

Web Looking for a one-pot to warm your cockles? Our hearty stew recipes include vegetarian casseroles, traditional braised meat, plenty of fluffy dumplings and lots more Muffin …
From bbcgoodfood.com

See details

HEARTY BLACK BEAN STEW WITH WINTER VEGETABLES - PREVENTION

Web Feb 27, 2016 1 C dried black beans, soaked overnight; 6 C beef (or chicken or vegetable) stock; 2 bay leaves; 1 large onion, peeled and diced; 2 cloves garlic, peeled and minced; …
From prevention.com

See details

WINTER VEGETABLE STEW | WILLIAMS SONOMA

Web Sep 11, 2023 In a large, heavy fry pan over medium-high heat, warm 2 Tbs. of the olive oil. Add the onion and celery and sauté until softened and beginning to brown, about 6 minutes. Add the garlic and tomato paste …
From williams-sonoma.com

See details

WINTER VEGGIE 'N' BEAN STEW - CHRISTINA COOKS

Web Mar 18, 2015 Preheat oven to 375F. Heat oil in a skillet and sauté onions with a splash of soy sauce until limp. Add balance of vegetables and sauté until coated with oil. Sprinkle …
From christinacooks.com

See details

7 HEARTY VEGETARIAN STEWS TO MAKE THIS WINTER - MAY I HAVE THAT …

Web May 6, 2021 Ratatouille, the Ultimate French Vegetarian Stew. Even though ratatouille tastes best in the summer with the abundance of eggplant, zucchini, and tomatoes, it can …
From mayihavethatrecipe.com

See details

MIXED BEAN AND VEGETABLE STEW - FOOD SHARING VEGAN

Web Jun 8, 2022 Mixed Bean and Vegetable Stew Published: Jun 8, 2022 by Toni 922 This hearty mixed bean and vegetable stew is packed with plant-based protein, fiber, and nutrients - A frugal pantry-friendly vegan stew …
From foodsharingvegan.com

See details

23 HEARTY VEGETARIAN STEWS (+ EASY RECIPES) - INSANELY …

Web Jul 24, 2023 1. Vegetable Stew The best winter stews should be wholesome, affordable, and comforting. This veggie stew just so happens to check all those boxes. Abundant in plant protein and nutrients, you’ll find …
From insanelygoodrecipes.com

See details

BUTTER BEAN AND VEGETABLE STEW RECIPE | DELICIOUS.

Web 1 sliced leek 2 sliced red peppers 2 finely sliced carrots 150ml dry white wine 2 tbsp tomato purée few fresh rosemary sprigs 2 x 400g tins of chopped tomatoes 400g tin of drained butter beans 400g tin of drained …
From deliciousmagazine.co.uk

See details

ITALIAN VEGETABLE STEW RECIPE - FROM A CHEF'S KITCHEN

Web Jan 23, 2020 Cook 2-3 minutes or until green beans turn bright green. Add the Italian seasoning, bay leaves and crushed red pepper flakes and stir briefly. Add the Parmigiano-Reggiano rind, chicken or vegetable broth, …
From fromachefskitchen.com

See details

15 HEARTY WINTER STEW RECIPES | THE KITCHN

Web Jan 13, 2023 1 / 15. Guinness Beef Stew. This stew is simmered low and slow in a Guinness-spiked sauce. Go to Recipe. 2 / 15. Lemon, Chickpea and Green Herb Stew. This lemony coconut and herb-topped stew has …
From thekitchn.com

See details

WHITE BEAN AND SPRING VEGETABLE STEW RECIPE | BON …

Web Jun 12, 2019 1 oz. dried shiitake mushrooms (about 10 large caps) 8 sprigs parsley, plus ¾ cup parsley leaves with tender stems 1 head of garlic, halved, plus 1 garlic clove, finely grated 1 Tbsp. plus 1 tsp....
From bonappetit.com

See details

HEARTY WINTER VEGETABLE STEW RECIPE - VEGETARIAN TIMES

Web Oil bottom of slow cooker with 1 tablespoon oil. Add shallots, carrots, potatoes, turnips and garlic, and toss to coat with oil. Add salt, pepper, stock, wine, tamari and herbs.
From vegetariantimes.com

See details

RECIPE: ROASTED VEGETABLE STEW WITH WHITE BEANS - WHOLE FOODS …

Web Put beans into a large bowl, cover with water and set aside to let soak for 8 to 12 hours; drain. Transfer beans to a medium oven-proof pot and add enough water to cover by 2 …
From wholefoodsmarket.com

See details

WINTER VEGETABLE STEW RECIPE – RANCHO GORDO

Web 3 tablespoons olive oil, plus more for serving; 1/2 onion, sliced thin; 3 cloves garlic, smashed; 1 bulb fennel, chopped; 1 bunch kale, chopped into bite sized pieces
From ranchogordo.com

See details

WINTER STEW RECIPES - BBC FOOD

Web Winter stew recipes When you're feeling the cold right into your bones, make yourself feel all toasty again with our collection of winter stew recipes. Black pudding meatballs by...
From bbc.co.uk

See details