Wild Rocket And Chilli Spaghetti Recipes

WILD ROCKET AND CHILLI SPAGHETTI

Steps:

• Cook the spaghetti in boiling salted water according to the packet instructions.
• Prepare the sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
• Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.

SPAGHETTI WITH PRAWNS, CHILLI & ROCKET

Steps:

• Cook the spaghetti in boiling salted water according to pack instructions.
• While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
• Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

ROCKET & CHILLI SPAGHETTI

Steps:

• Heat a wide saucepan or frying pan over a medium heat and add half the extra virgin olive oil.
• Add the garlic, chilli and capers and fry gently for a minute or so. Add 2 handfuls of the rocket, the lemon zest and a good squeeze from half the lemon (you dont need all of it)and add half of the nutrional yeast, then remove from the heat. The rocket will wilt from the heat - mix it well with the garlic, chilli and capers.
• Meanwhile, cook the spaghetti in plenty of salted boiling water, according to the packet instructions, and drain.
• Toss together with the rocket and chilli sauce.
• Season well with salt and pepper and serve with some of the reserved fresh rocket with more nutritional yeast and olive oil on top.