Wild Rice Stuffed Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN WILD-RICE-STUFFED BUTTERNUT SQUASH



Vegan Wild-Rice-Stuffed Butternut Squash image

This impressive autumn-inspired dish can be served as a main course for vegan and vegetarian eaters or can be enjoyed by everyone at the table as a side dish. The small amount of curry powder gives the squash a nice warmth and depth.

Provided by Food Network Kitchen

Time 1h45m

Yield 4 to 8 servings

Number Of Ingredients 14

2 medium butternut squash (2 to 2 1/4 pounds each)
3 tablespoons apple cider vinegar
2 tablespoons pure maple syrup
4 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 small onion, chopped
1/2 cup wild rice
1/2 teaspoon mild curry powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3 tablespoons dried unsweetened cherries
1 cup loosely packed fresh parsley leaves, chopped, plus more for garnish
1 tablespoon chopped fresh sage
1/4 cup walnuts, coarsely chopped

Steps:

  • Position an oven rack in the middle of the oven and preheat to 400 degrees F.
  • Cut each squash in half lengthwise and scoop out and discard the seeds. Arrange the halves in a large baking dish, flesh-side up.
  • Whisk together the vinegar, maple syrup and 2 tablespoons oil. Brush the flesh-side of the squash halves with some of the maple-oil and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Put the squash flesh-side down in the baking dish, then brush the skin side with the maple-oil mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Roast until the squash is fork-tender, 30 to 40 minutes. Let the squash rest until cool enough to handle. Scoop some of the flesh out into a large bowl, leaving about 1/4-inch border of flesh all around. Leave the scooped-out flesh in relatively large chunks.
  • Meanwhile, heat 1 tablespoon oil in a medium saucepan over medium-high heat, then add the onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the rice, curry powder, cinnamon, cayenne and 1/2 teaspoon salt and stir until the spices are toasted, about 1 minute. Add 2 cups water and bring to a simmer covered, stirring occasionally, until the rice is tender and most of the liquid is absorbed, 30 to 40 minutes (different brands of wild rice may vary in cooking times; add more water if needed). Remove from heat and add to the chunks of butternut squash along with the remaining maple-oil, cherries, parsley, sage, 1/2 teaspoon salt and a few grinds of black pepper.
  • Evenly stuff the scooped-out squash halves with the filling, then drizzle with the remaining 1 tablespoon oil and bake, uncovered, until the filling is warmed through, about 30 minutes. Cut each in half crosswise and transfer to a serving platter. Sprinkle with walnuts and parsley. Serve warm.

WILD-RICE STUFFED SQUASH



Wild-Rice Stuffed Squash image

Grace vegetarians at the Thanksgiving table (and beyond) with stuffed baked squash, flecked with crunchy pecans and sweet dried cherries.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h

Number Of Ingredients 9

2 acorn squashes (1 1/2 pounds each), halved lengthwise, seeds removed
2 tablespoons butter
1 shallot, minced
2 garlic cloves, minced
1/2 teaspoon dried rubbed sage
Coarse salt and ground pepper
1 box (6 ounces) wild-rice blend (seasoning packet discarded)
1/2 cup dried cherries
1/2 cup pecans, chopped

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, arrange squash cut side down; cover sheet tightly with aluminum foil. Roast until tender when pierced with the tip of a paring knife, about 40 minutes.
  • Meanwhile, in a large saucepan, heat butter over medium. Add shallot, garlic, and sage; season with salt and pepper. Cook, stirring occasionally, until tender, 3 to 5 minutes. Add rice and 1 3/4 cups water; bring to a boil, cover, and reduce heat to low. Cook until tender, without stirring, about 25 minutes.
  • Remove rice from heat, and stir in cherries and pecans; season stuffing with salt and pepper. Season the inside of each squash half with salt and pepper. Dividing evenly, mound stuffing into halves, and serve.

Nutrition Facts : Calories 463 g, Fat 17 g, Fiber 8 g, Protein 10 g

WILD RICE STUFFED SQUASH



Wild Rice Stuffed Squash image

I made this recipe when we invited both our families to celebrate our first Thanksgiving in our new home. There were 37 of us, and those who tried this dish raved about it. -Robin Thompson, Roseville, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h35m

Yield 8 servings.

Number Of Ingredients 11

4 medium acorn squash (about 22 ounces each)
3 tablespoons olive oil, divided
1 package (6 ounces) long grain and wild rice mix
2-1/3 cups vegetable or chicken broth
1 teaspoon rubbed sage
1 teaspoon dried thyme
2 celery ribs, chopped
1 medium onion, chopped
3/4 cup dried cranberries
1/2 cup coarsely chopped pecan halves, toasted
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 400°. Cut each squash crosswise in half; remove and discard seeds. Cut a thin slice from bottom of each half to allow each to lie flat. Place on baking sheets, hollow side up; brush tops with 2 tablespoons olive oil. Bake until almost tender, 30-35 minutes., In a large saucepan, combine rice with contents of seasoning mix, broth, sage and thyme. Bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is almost absorbed, 23-25 minutes. Meanwhile, in a large skillet, saute celery and onion in remaining oil until tender. Stir in cranberries, pecans and parsley. Remove from heat. Stir in rice mixture., Fill each squash half with about 1/2 cup rice mixture. Return to oven, uncovered, until rice is heated through and squash is tender, 12-15 minutes.

Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 593mg sodium, Carbohydrate 53g carbohydrate (16g sugars, Fiber 6g fiber), Protein 6g protein.

More about "wild rice stuffed squash recipes"

WILD RICE STUFFED SQUASH RECIPE | CO+OP
Web Place the squash, cut side down, on the pan. Bake for 25 to 30 minutes, until the squash is tender when pierced with a paring knife. When the squash is tender, place on a rack until cool enough to handle. While the squash is baking, bring 2 cups of water to a boil and add the wild rice blend. Return to a boil and cover, then reduce the heat to low.
From grocery.coop
See details


WILD RICE STUFFED ACORN SQUASH (VEGAN, OIL-FREE) - SHANE & SIMPLE
Web Dec 28, 2023 Preheat your oven to 425˚F and line a baking sheetparchment paper or nonstick aluminum foil. Cut the acorn squash in half either lengthwise or crossways, thinly slice the bottom of each half so the squash will stand up, and scoop out the seeds. You can use a spoon, an ice cream scoop, or a tablespoon measuring spoon.
From shaneandsimple.com
See details


WILD RICE STUFFED ACORN SQUASH | MY DARLING VEGAN
Web Oct 16, 2019 Sauté the onions and celery until soft and fragrant, about 5 minutes. Add cranberries, hazelnuts, and spices, and sauté for another 5 minutes. Stir in the rehydrated mushrooms, water, cooked rice, salt, and pepper. Taste and adjust seasonings. Remove the acorn squash from the oven and gently turn them over.
From mydarlingvegan.com
See details


WILD RICE STUFFED ACORN SQUASH - CLEAN GREEN SIMPLE
Web Sep 9, 2022 3. While the squash is roasting, prepare the wild rice stuffing. Warm oil in a large skillet, then add diced onions and crumbled tempeh. Sauté for 5 to 7 minutes, or until the onion is tender and translucent. Add minced garlic and cook for another 30 seconds. Photo: Kirsten Nunez. 4. Add diced apples and kale.
From cleangreensimple.com
See details


STUFFED SQUASH WITH WILD RICE & MUSHROOMS - THE LAST FOOD BLOG
Web Oct 14, 2016 Instructions. Preheat the oven to 180C/392f. Cut the squash in half lengthways and scoop out the seeds and any stringy flesh. Brush the insides of the halved squash with 1 tablespoon of olive oil, sprinkle ¼ teaspoon each of salt and black pepper over the squash.
From thelastfoodblog.com
See details


STUFFED BUTTERNUT SQUASH WITH WILD RICE AND SAUSAGE
Web Nov 22, 2022 Drain any excess liquid and set aside. Heat 1 tablespoon olive oil in a medium skillet over medium heat. Crumble the sausage into a skillet and cook until lightly browned, but still pink in some areas. Add the mushrooms, garlic and a pinch of salt, and cook, stirring until the mushrooms are soft, about 2 minutes.
From skinnytaste.com
See details


STUFFED ACORN SQUASH + WILD RICE MEDLEY - THE SIMPLE VEGANISTA
Web Rice: Cook your rice according to package directions. Wild rice will take about the same time as the squash to cook, about 40-45 min. Set aside. Veggies: In large pan, heat oil on medium heat. Add onion and cook for 5 minutes, add garlic and cook 1 minutes. Add the mushrooms, bell peppers, thyme, red pepper flakes, a few twists of salt and ...
From simple-veganista.com
See details


WILD RICE-STUFFED ACORN SQUASH - EATINGWELL
Web Sep 19, 2023 Preheat oven to 400°F. Cook wild rice blend according to package directions. Drain excess liquid, if necessary. Meanwhile, cut squash in half horizontally. Scoop out and discard seeds. Brush 2 tablespoons oil over the squash cavities and season with 1/4 teaspoon salt. Place, cut-side down, on a baking sheet.
From eatingwell.com
See details


WILD RICE STUFFED ACORN SQUASH - THIS SAVORY VEGAN
Web Oct 9, 2023 Instructions. Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Heat the oil in a stock pot and add the onion, garlic and dry seasonings. Cook for 2 minutes. Add the chickpeas, wild rice and broth. Bring to a boil, cover, lower heat and simmer for 1 hour (see notes).
From thissavoryvegan.com
See details


STUFFED BUTTERNUT SQUASH WITH WILD RICE - AHEAD OF THYME
Web Dec 29, 2020 First, roast the butternut squash. Cut the butternut squash in half lengthwise and remove seeds with a spoon. Place butternut squash, cut side up, onto a baking sheet pan. Brush on some oil and sprinkle chopped thyme on top. Bake in a preheated 350 F oven for 45 mins, or until soft. Insert a fork to check doneness.
From aheadofthyme.com
See details


WILD RICE STUFFED ACORN SQUASH - BUDGET BYTES
Web Nov 14, 2020 Combine the wild rice blend and vegetable broth in a pot. Place a lid on the pot and bring the broth up to a boil over high heat. Once it reaches a boil, reduce the heat to low, and let the rice simmer for 45 minutes. Preheat the oven to 400ºF. Cut each acorn squash in half lengthwise and scoop out the seeds.
From budgetbytes.com
See details


WILD RICE STUFFED SQUASH - THE CAREFREE KITCHEN
Web Feb 9, 2023 In a saucepan over medium high heat, add the wild rice and chicken broth. Bring to a boil, then cover and turn down heat to a low simmer. Let the rice cook for about 45 minutes, or until the liquid has absorbed and the rice is tender. Cut the squash in half lengthwise and scoop out the seeds.
From thecarefreekitchen.com
See details


SAUSAGE AND WILD RICE STUFFED ACORN SQUASH - APRON WARRIOR
Web Instructions – Preheat oven to 400. – On a baking sheet, place the two halves of the acorn squash on a baking mat or foil, cut side up. Drizzle with olive oil and season with salt and pepper.
From apronwarrior.com
See details


WILD RICE STUFFED ACORN SQUASH - DEL'S COOKING TWIST
Web Nov 15, 2023 Add the remaining olive mixture off the heat, cover, and let sit until liquid is absorbed. Saute the shallots and the wild mushrooms in a large saute pan with some butter. Then add the rice and stir. Stuff the acorn squash halves with the mushroom wild rice stuffing, and bake for about 5-10 minutes. Then sprinkle with Parmesan cheese and bake …
From delscookingtwist.com
See details


BEST WILD RICE STUFFED ACORN SQUASH RECIPE - FOOD52
Web Nov 2, 2021 Roast until tender, about 1 hour. While the squash is roasting, work on the filling and sauce. To make the filling, heat 1 tablespoon of olive oil in a sauté pan over medium-high heat. Add the garlic, ginger, and apple. Allow to caramelize and brown, stirring occasionally, about 8 minutes. Add the cooked rice and orange juice.
From food52.com
See details


WILD RICE STUFFED ACORN SQUASH • STEPHANIE HANSEN
Web Nov 2, 2023 Instructions. Start the Wild Rice in the Instant Pot with the rice and 2 cups of water or broth. Set the Instant Pot to pressure cook (manual) mode at high pressure for 30 minutes. Let the pressure release naturally for 5 minutes when the instant pot beeps, and then open the lid. Fluff the rice gently with a fork and set aside.
From stephaniesdish.com
See details


WILD RICE STUFFED ACORN SQUASH - COOKING FOR MY SOUL
Web Oct 9, 2023 Make the wild rice filling: In a 3.5 quart non-stick pot, heat olive oil and butter over medium heat. Add onions, and cook until translucent and soft, about 5 minutes. Then add garlic with a few extra drizzles of oil, and cook for another 2 minutes, until fragrant. Stir in mushrooms, thyme, and rosemary.
From cookingformysoul.com
See details


Related Search