Wholemeal Date Scones Recipes

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WHOLEMEAL DATE SCONES



Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Mandy

Categories     Scones

Time 25m

Yield 15 scones

Number Of Ingredients 8

250 g dried pitted dates
1 cup whole wheat flour
1 cup plain flour
1 tablespoon icing sugar
salt
40 g low-fat margarine
1 egg, lightly beaten
1/3 cup skim milk

Steps:

  • Preheat oven to 200.C.
  • Spray a baking tray with cooking oil.
  • Pour 2 cups boiling water over dates and allow to soften for approx 10 mins before draining & chopping.
  • Sift flours with icing sugar & salt into a bowl.
  • Rub in margarine with fingertips until mixture resembles breadcrumbs, add dates and make a well in the centre then add egg.
  • Stir lightly with a knife and add enough milk to form a soft dough.
  • Turn onto a floured surface and cut dough into 5cm rounds.
  • Place on the baking tray and brush with a little milk before baking for 15-20 mins or until golden.

Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 14.2, Sodium 8.8, Carbohydrate 26.6, Fiber 2.5, Sugar 12.2, Protein 3

WHOLEMEAL DATE SCONES



Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Wendys Kitchen

Categories     Scones

Time 20m

Yield 12 scones

Number Of Ingredients 6

1/2 cup dates, chopped
1 tablespoon butter or 1 tablespoon margarine
3/4 cup low-fat milk
2 cups white lily self-rising flour
2 teaspoons lemon juice
1 teaspoon baking powder

Steps:

  • Add lemon juice to milk and set aside for 5 minutes until milk thickens.
  • Sift flour and baking powder.
  • Rub in butter (use a food processor, if available).
  • Add dates and milk and mix quickly to a soft dough.
  • Turn out onto a floured surface, knead lightly and pat to 2.5 cm thickness. Cut into 12 scones.
  • Place scones on a non-stick baking tray, leaving about 1 cm between them.
  • Brush tops with a little milk (so they will brown) and bake in a hot oven (220 C) for 10-12 minutes.
  • Cool on a rack for scones with crisp edges or wrap in a clean teatowel to cool for soft-edged scones.
  • Split to serve with jam or low fat spread.

Nutrition Facts : Calories 110, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.3, Sodium 308.5, Carbohydrate 21.9, Fiber 1.2, Sugar 5.6, Protein 2.8

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