WHOLE WHEAT BROWNIES
A double dose of chocolate in these whole wheat brownies.
Provided by Jenny Hardesty
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 50m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking pan.
- Place chocolate and butter in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from the heat and set aside to cool for 5 minutes.
- Combine sugar, eggs, vanilla extract, and salt in a large bowl; beat with an electric mixer until smooth and creamy. Stir in the cooled melted chocolate until incorporated. Fold in flour and then stir in chocolate chips and walnuts. Pour batter into the prepared baking pan and spread evenly.
- Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 25 to 28 minutes. Let cool completely before cutting into bars.
Nutrition Facts : Calories 407.2 calories, Carbohydrate 47 g, Cholesterol 57.1 mg, Fat 24.7 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 11.7 g, Sodium 138.5 mg, Sugar 35.1 g
WHOLE-WHEAT BROWNIES
These brownies get a healthy boost from whole-wheat flour and applesauce, while cocoa powder plus 8 ounces of semisweet chocolate make them nice and fudgy.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Brownie Recipes
Yield Makes 16
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Butter an 8-inch square baking dish; line with parchment, leaving a 2-inch overhang on all sides. In a medium bowl, whisk together flours, cocoa, baking powder, salt, and baking soda.
- In a large bowl, stir together sugar, applesauce, and egg. Place butter and 6 ounces chocolate in a heatproof bowl set over (not in) a pot of simmering water; stir until melted. Stir chocolate mixture into sugar mixture. Stir in flour mixture. Pour into pan and top with 2 ounces chocolate.
- Bake until a toothpick inserted in center comes out with moist crumbs attached, 40 minutes. Let cool in pan on a wire rack. Use parchment to lift cake from pan and cut into 16 squares.
Nutrition Facts : Calories 201 g, Fat 9 g, Fiber 2 g, Protein 2 g
WHOLE WHEAT BROWNIES
I found this terrific brownie recipe on the website mightyfoods.com. Not only does it use whole wheat flour, but it calls for brown rice syrup in place of refined sugar. I've been experimenting with whole wheat brownie recipes, and so far this is my favorite. Resist the temptation to eat them right out of the oven-- both the texture and the taste are soooo much better after they've cooled/been refrigerated. If you can't find brown rice syrup in your grocery store, try the local health food store. They almost always carry it. Also, I've found that when cooking with whole wheat flour brand name counts. I prefer King Arthur Flour, but any good quality fresh flour will do. If you don't want to use straight whole wheat, go for whole wheat pastry flour or white whole wheat.
Provided by Temperance
Categories Dessert
Time 35m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees. Grease an 8"x8" square cake pan.
- In a heavy bottomed saucepan over very low heat, combine the chocolate, cocoa powder, and butter. Stir constantly until melted and smooth. Add the brown rice syrup and vanilla. Allow the mixture to cool completely.
- Once cool, add the eggs and stir until well-combined. Add the flour and nuts (if using) and stir until almost combined. Add the salt,and gently stir until just combined, being careful not to over mix the batter.
- Pour the batter into your prepared cake pan and spread to the edges. Place in the oven on the center rack.
- Bake, until the kitchen smells of chocolate, the center is firm to touch, and a toothpick inserted into the center comes out clean, about 20 minutes.
- Allow to cool in the pan for at least a full 10 minutes. Invert pan and remove brownies, and place on cooling rack.
Nutrition Facts : Calories 91, Fat 6.7, SaturatedFat 3.8, Cholesterol 60.6, Sodium 81.7, Carbohydrate 6.3, Fiber 1.6, Sugar 0.2, Protein 2.8
WHOLE WHEAT & FLAX BROWNIES
Satisfy your chocolate craving with whole wheat, low-cholesterol, & heart benefitting flax seed.
Provided by JelsMom
Categories Bar Cookie
Time 55m
Yield 16 brownies
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- With electric mixer, cream together margarine, sugar & vanilla. Add egg whites, a little at a time, beating well after each addition.
- In med. bowl, whisk together flour, cocoa, baking powder & salt.
- Gradually fold flour mixture into sugar mixture, blending well. Do not overmix.
- Stir in pecans & flax seed meal. Note: Flax seed meal adds a rich nutty flavor. If yo don't like nuts or aren't adding pecans, use only 2 T flax seed meal.
- Spread batter into lightly greased 8x8" pan.
- Bake 40-45 minutes or until brownies begin to pull away from sides of pan. Test with toothpick for doneness.
- Cool completely before cutting into squares.
Nutrition Facts : Calories 104.3, Fat 0.5, SaturatedFat 0.2, Sodium 82.5, Carbohydrate 24.5, Fiber 1.5, Sugar 18.9, Protein 2.3
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- Preheat the oven to 350°F. Lightly grease a 9" x 13" pan; line the pan with parchment paper if desired., In a medium-sized microwave-safe bowl, or in a saucepan set over low heat, melt the butter, then add the sugar and stir to combine., Return the mixture to the heat (or microwave) briefly just till it's hot (about 110°F to 120°F) but not bubbling.
- Heating this mixture a second time will dissolve more of the sugar, which will yield a shiny top crust on your brownies., Transfer the mixture to a bowl, and stir in the cocoa, salt, baking powder, espresso powder, and vanilla., Add the eggs, stirring till smooth., Then add the flour and chips, again stirring till smooth.
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- oven to 350 degrees F. Line and 8 x 8 baking dish with parchment paper, or lightly grease with oil. If using a 9 x 13 baking dish, see recipe instructions below.
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- Pour brownie batter into the center of the prepared baking dish. Spread to the edges as needed. Optionally top with chopped chunks of dark chocolate or vegan chocolate chips.
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