Whole Wheat Flatbread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT FLATBREAD



Whole Wheat Flatbread image

Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.

Provided by Susiecat too

Categories     Breads

Time 20m

Yield 6-12 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2/3 cup warm water
4 tablespoons vegetable oil

Steps:

  • Mix flours together.
  • Mix salt into water to dissolve.
  • Add water and oil to flour, mix well.
  • Knead briefly on floured surface, let rest 10-15 minutes.
  • Cut into 12 equal parts.
  • Roll each flat, do not stack them.
  • Cook on ungreased griddle, a few minutes on each side until golden brown.
  • Optional - brush with melted butter or olive oil immediately after removing from griddle.

WHOLE WHEAT FLATBREAD



Whole Wheat Flatbread image

Easy light Flat breads can be used with south asian or middle eastern cuisine and make great pizzas and sandwiches.

Provided by CP Camper

Categories     Breads

Time 2h40m

Yield 6-7 Flat Breads, 6 serving(s)

Number Of Ingredients 8

1 cup warm water
1 tablespoon olive oil
1 (2 1/4 teaspoon) package active dry yeast
1 teaspoon sugar
2 1/2 cups whole wheat flour
1/2 cup parmesan cheese, grated
1/4 cup fresh asiago cheese
1 teaspoon salt

Steps:

  • Pour warm water into mixing bowl and add olive oil, yeast and sugar. Whisk briefly and let stand until yeast is fully activated.
  • Stir in dry ingredients and combine to form smooth dough(best to use your stand mixer's kneader for this step).
  • Knead by hand for five minutes on a lightly floured surface adding additional flour as needed.
  • Add 1 teaspoon Oil to clean bowl and add dough, turning to coat. Cover and let stand for 1 1/2 hours.
  • Punch down dough and divide into 6 or 7 even balls.
  • Lightly roll out each ball into a 5 or six inch circle.
  • Bring a non-stick pan to med-high and cook each disc individually turning once. Each side should show some dark brown spots, but avoid burning.

Nutrition Facts : Calories 232.4, Fat 5.6, SaturatedFat 1.9, Cholesterol 7.3, Sodium 519.1, Carbohydrate 37.9, Fiber 6.4, Sugar 1, Protein 10.6

WHOLE WHEAT GARLIC FLATBREAD



Whole Wheat Garlic Flatbread image

Provided by Guy Fieri

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 9

1 1/2 cups plain Greek yogurt
1 cup whole-wheat flour
1 cup all-purpose flour, plus more for the work surface
2 teaspoons baking powder
2 tablespoons chopped fresh parsley, plus 1 tablespoon finely minced
1/2 teaspoon plus 1 teaspoon kosher salt
Oil, for the grill
1/2 cup (1 stick) unsalted butter, melted
2 tablespoons minced fresh garlic

Steps:

  • Combine the yogurt, whole wheat flour, all-purpose flour, baking powder, 2 tablespoons chopped parsley and 1/2 teaspoon salt in a food processor and process until the dough is smooth. Wrap the dough in plastic and refrigerate for 30 minutes.
  • Preheat the grill to medium-high heat.
  • Divide the dough into 6 equal portions. On a floured surface, using your hands or a rolling pin, flatten each piece of dough into a large oval, about 6-inches in length. Oil the grill grate. In batches, grill the flatbreads until puffy and charred around the edges, 2 to 3 minutes per side. (Alternatively cook in a pizza oven or on a pizza stone for 4 to 5 minutes.) Hold the flatbreads on a plate under a warm towel as you cook the rest.
  • Combine the butter with the garlic and remaining 1 tablespoon minced parsley and 1 teaspoon salt. Brush the hot flatbreads with the butter mixture.

WHOLE WHEAT FLAT BREAD



Whole Wheat Flat Bread image

I really like the taste of this simple, dense bread, and you don't even have to wait for it to rise! I bring it on camping trips all the time -- makes a great open faced sandwich with almond butter and preserves. It's also a great snack. Healthy and vegan. Cooking time includes cooling time.

Provided by federico

Categories     Breads

Time 45m

Yield 12 Slices

Number Of Ingredients 4

3 cups whole wheat flour
1 1/2 cups water
1 tablespoon extra virgin olive oil, cold pressed
2 tablespoons flax seeds (optional)

Steps:

  • Preheat oven to 350.
  • Mix ingredients together in a large bowl (I use a wooden spoon for this, although you could also use the bread hook on a mixer, or even a bread machine).
  • The dough should form a ball -- not too dry, but not too sticky either. If you have mixed for a long time, and there is still a lot of flour in the bowl, add a tiny bit more water; If the dough is too wet, add more flour.
  • Cover the ball of dough with a thin dusting of flour, so you can remove it from the bowl.
  • Using floured hands, spread the dough onto a greased cookie sheet -- The dough should be thin enough cover the entire sheet (make sure that the cookie sheet is greased so that the dough doesn't stick when you're trying to spread it).
  • Bake for 25 minutes at 350 (for a more "cracker-like" snack, bake longer).
  • Transfer to a cooling rack to cool, and cut into 12 slices.

Nutrition Facts : Calories 112, Fat 1.9, SaturatedFat 0.3, Sodium 1.5, Carbohydrate 21.6, Fiber 3.2, Sugar 0.1, Protein 4

More about "whole wheat flatbread recipes"

WHOLE WHEAT FLATBREAD RECIPE | BON APPéTIT
whole-wheat-flatbread-recipe-bon-apptit image
Web Mar 24, 2015 Step 6. Divide dough into 4 pieces. Working with 1 piece of dough at a time, roll out on a lightly floured work surface as thin as …
From bonappetit.com
Servings 4-8
Estimated Reading Time 1 min
  • Whisk yeast, sugar, and ¾ cup warm water in a small bowl to blend. Let sit until yeast is foamy and sugar is dissolved, about 5 minutes.
  • Combine pastry flour, salt, and 1 cup all-purpose flour in a large bowl. Stir in yeast mixture with a wooden spoon, working until dough comes together into a shaggy ball.
  • Turn out dough onto a lightly floured surface and knead, adding flour as needed to prevent sticking, until smooth and stiff, about 5 minutes.
  • Oil a clean large bowl. Add dough and turn to coat. Cover with a clean kitchen towel and let stand in a warm, draft-free place until doubled in size, about 1½ hours.
See details


WHOLE WHEAT FLATBREAD RECIPE NO YEAST REQUIRED - I …
whole-wheat-flatbread-recipe-no-yeast-required-i image
Web Apr 4, 2016 How to Make Whole Wheat Flatbread. In a large bowl, combine the warm water and salt and stir until the salt is disolved. Then …
From iheartvegetables.com
4.9/5 (27)
Calories 162 per serving
Category Side Dish
  • Add in the whole wheat flour and use a wooden spoon to stir until the dough starts to get sticky.
  • Work it with your hands until the moisture is distributed. This may take 2-3 minutes of kneading.
See details


WHOLE WHEAT FLATBREAD - THELEANGREENBEAN.COM
whole-wheat-flatbread-theleangreenbeancom image
Web Feb 27, 2014 Let rest 1 hour. Knead by hand or using the mixer for about 3 minutes, then divide dough into 6-8 balls. Roll each ball into an oval …
From theleangreenbean.com
5/5 (3)
Total Time 1 hr 15 mins
Estimated Reading Time 7 mins
  • In the bowl of a stand mixer, combine all ingredients and use the dough hook to mix just until a rough ball has formed. Dough should be very soft.
See details


WHOLE WHEAT ROTI FLATBREAD - VEGETARIAN RECIPES FOR …
whole-wheat-roti-flatbread-vegetarian-recipes-for image
Web Mar 29, 2017 Press it between the palms of your hands into a flat disk about 2 inches in diameter. Dust the disk on both sides using the flour on the plate. Sprinkle more flour onto your rolling surface. Roll the roti out …
From butteredveg.com
See details


THIS FLATBREAD RECIPE WILL FOREVER CHANGE YOUR …
this-flatbread-recipe-will-forever-change-your image
Web Jan 10, 2019 Chris Morocco’s low-key whole wheat flatbread recipe (inspired by chef Josh McFadden’s yogurt flatbreads from Bon Appetit’s August 2015 issue), uses whole-milk yogurt to create a complex ...
From bonappetit.com
See details


EASY WHOLE-WHEAT FLATBREAD RECIPE | SPARKRECIPES
easy-whole-wheat-flatbread-recipe-sparkrecipes image
Web Combine the flour, baking powder, salt, and parsley in a medium mixing bowl. Add 1/4 cup yogurt at a time, mixing until the dough is smooth. Wrap the dough in plastic and let rest for 30 minutes to an hour. Divide the …
From recipes.sparkpeople.com
See details


QUICK WHOLE WHEAT FLATBREAD : PLANTS-RULE
quick-whole-wheat-flatbread-plants-rule image
Web Oct 10, 2018 To make the Dough: Sift together the flour, salt, and spices into a mixing bowl. Add the 3/4 cup of water. Use a fork or whisk to start mixing. Use your hands to continue combining the water and flour. Once …
From plants-rule.com
See details


WHOLE WHEAT FLATBREAD PIZZA RECIPE : TOP PICKED FROM OUR EXPERTS
Web Explore Whole Wheat Flatbread Pizza Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Whole …
From recipeschoice.com
See details


WHOLE WHEAT FLATBREAD RECIPE | SPARKRECIPES
Web Get out a large bowl. In it combine the whole wheat flour and salt. Add the oil and water. Combine everything together to form a stiff dough. Mix it with your hands when it gets too …
From recipes.sparkpeople.com
See details


HOMEMADE WHOLE WHEAT FLATBREAD + YEAST-FREE - LEMONS AND BASIL
Web Cover with a clean kitchen town and allow to rest for 30 minutes. Meanwhile preheat oven to 450 degrees, then melt butter in microwave safe bowl for 20 seconds. Stir in minced …
From lemonsandbasil.com
See details


16 FLATBREAD RECIPES TO SATISFY YOUR CARB CRAVINGS | SAVEUR
Web Mar 25, 2020 Cheese and Egg Bread. Cheese and Egg Bread (Acharuli Khachapuri) Filled with melted cheese and topped with a runny egg, this flatbread is best eaten hot--tear off …
From saveur.com
See details


WHOLE WHEAT FLATBREAD RECIPE : TOP PICKED FROM OUR EXPERTS
Web Whole Wheat Flatbread Recipe - Food.com hot www.food.com. https://www.food.com › recipe › whole-wheat-flatbread-232706
From recipeschoice.com
See details


21 HEALTHY DINNER IDEAS FOR EVERY WEEKNIGHT IN JANUARY
Web 2 days ago Friday, January 6: Simple Chicken Scaloppine. Mitch Mandel and Thomas MacDonald. This better-for-you, Italian-inspired dinner has a fraction of the calories and …
From eatthis.com
See details


ROTI (WHOLE WHEAT INDIAN FLAT BREAD) - ROTI RECIPE
Web Oct 20, 2022 In 4-5 seconds, the roti should gently puff, and look like an inflated ball. Flip and cook the other side for another 3-5 seconds. Gently lift from the flame with the help …
From simplyrecipes.com
See details


WHOLE WHEAT FLATBREAD RECIPE | CDKITCHEN.COM
Web Let stand 1 minute, or until creamy. Stir to dissolve the yeast. Add the milk and half of the oil. Add the all-purpose flour, whole wheat flour, and salt. Stir until a soft dough forms. Turn …
From cdkitchen.com
See details


HOMEMADE WHOLE WHEAT FLATBREAD - A BEAUTIFUL MESS
Web Jul 19, 2022 Instructions. In a bowl or glass measuring cup, combine the warm water and sugar, stir to dissolve. Then sprinkle the yeast over the top and let that foam up for 5-6 …
From abeautifulmess.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #5-ingredients-or-less     #flat-shapes     #breads     #asian     #middle-eastern     #easy     #kosher     #vegan     #vegetarian     #grains     #dietary     #low-cholesterol     #inexpensive     #low-in-something     #pasta-rice-and-grains

Related Search