MEDITERRANEAN OVEN ROASTED SPANISH MACKEREL RECIPE
Easy all-star whole roasted Spanish Mackerel Recipe. Prepared Mediterranean-style with a stuffing of garlic, fresh herbs and lemons. Roasted in foil!
Provided by The Mediterranean Dish
Categories Entree
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm.
- Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
- Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
- Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.
- Fold the foil over the fish lengthwise, tightly closing the top seam to trap the steam. Place the foiled fish on top of the hot sheet pan and bake in the 350 degrees F heated-oven for 30-40 minutes, depending on the thickness of the fish.
- Remove from heat and add the lemon juice. Serve immediately with suggested sides and salads (see ingredient list).
WHOLE ROASTED MACKEREL
Serve with cooked whole grains, such as couscous, bulgur, or barley.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Using a sharp knife, make a few slashes in skin on both sides of fish. Transfer to a parchment-lined baking sheet. Drizzle fish on both sides with oil; season with salt and pepper. Arrange a few lemon slices in cavity, and tuck the rest underneath fish. Tuck a handful of herbs into cavity; coarsely chop remainder and sprinkle over fish. Roast until fish is opaque and cooked through, 20 to 25 minutes.
- To serve, use a thin-bladed knife to cut fillet free from top side of fish. Gently transfer fillet to a cutting board with a spatula. Starting from the tail, slowly lift spine to separate it from bottom fillet. Slice each fillet crosswise into three portions; serve.
ROASTED MACKEREL WITH GARLIC AND PAPRIKA
Provided by Gordon Ramsay
Categories Fish Garlic Potato Roast Dinner Seafood Paprika Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 13
Steps:
- 1. Preheat the oven to 400°F.
- 2. Put the garlic and paprika into a mortar, add the salt, and pound to a smooth paste. Add a few drops of olive oil, then rub the flesh side of the mackerel fillets with the paste and set aside.
- 3. Make the vinaigrette. Put all the ingredients into a small bowl and whisk together with a fork. Season with salt and pepper to taste.
- 4. Line a baking sheet with parchment paper and brush lightly with olive oil. Lay the mackerel fillets skin side up on the paper and season the skin with sea salt. Roast for 8-10 minutes until the skin is crisp and the fish is cooked through. Remove from the oven and leave to rest.
- 5. Meanwhile, boil the potatoes in a large pan of salted water for about 15 minutes until tender, then drain. Return to the pan with 1 tablespoon of olive oil. Crush lightly with the back of a fork, then add the scallions and stir to combine. Season with salt, then add a couple of tablespoons of the vinaigrette.
- 6. Serve the crushed potatoes topped with the mackerel and a drizzle of the remaining vinaigrette.
ROASTED WHOLE MACKEREL
Provided by Alex Guarnaschelli
Categories main-dish
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 500 degrees F. Put a baking sheet on the rack in the center of the oven and close the door. Drizzle both sides of the fish with olive oil and season the inside and outside with salt. Stuff the cavity with the lemon slices and the leftover fennel stalks and fronds.
- Open the oven door and carry the fish over squarely in both of your hands. Put the fish in the center of the hot sheet pan and quickly close the door so minimal heat escapes. You should hear the fish sizzle slightly as it hits the hot sheet pan. Reduce the heat to 450 degrees F and cook for about 20 to 25 minutes, then open the door to look at the fish. The eyes will turn white when it s cooked. Touch the fish near the head. It should feel fairly firm, if cooked. Remove the sheet pan from the oven and allow it to rest a few minutes as is.
- Use 2 spatulas, 1 under the head and the other under the midsection, to transfer the fish to a serving platter. Use a paring knife to gently cut around the head and the tail. Cut down the length of the back until you can insert 1 of your spatulas down the length of the top fillet and lift it off the bone. Then, lift the head and the full backbone off the fish, unveiling the second fillet. Season the fish with a pinch of salt and lemon juice. Serve with lemon slices.
More about "whole roasted mackerel recipes"
ROASTED WHOLE MACKEREL : RECIPES - COOKING CHANNEL
2011-10-12 1 (2 to 3-pound) whole mackerel (or bluefish), scaled, gutted, gills removed. Extra-virgin olive oil. Kosher salt and freshly ground black pepper. 1 …
From cookingchanneltv.com
Category Main-DishCalories 253 per serving
From cookingchanneltv.com
Category Main-DishCalories 253 per serving
See details
ROAST MACKEREL WITH BAY LEAVES AND LEMON | TESCO REAL …
Preheat the oven to gas 6, 200°C, fan 180°C. Using a sharp knife, slash the skins of each side of the mackerel and season well. Put a few lemon slices and one rosemary sprig into the cavity of each fish. Scatter the bay leaves over a large …
From realfood.tesco.com
From realfood.tesco.com
See details
WHOLE ROASTED LEMON & HERB MACKEREL - YOUTUBE
Welcome spring into your kitchen with this whole roasted mackerel! With homegrown herbs, these fresh flavors are just one pluck away. Full recipe here: http:...
From youtube.com
From youtube.com
See details
GOODYFOODIES: RECIPE: WHOLE ROASTED MACKEREL (SABA)
2020-10-22 Cut remaining lemon into two wedges. Place the sliced lemon in the cavity of the fish. Season with salt. 5. Preheat oven to 190C (roast mode). Place fish in oven and cook for 10 minutes. Remove tray from oven and flip the fish, …
From goodyfoodies.blogspot.com
From goodyfoodies.blogspot.com
See details
HOW TO COOK MACKEREL - GREAT BRITISH CHEFS
Cooking mackerel fillets. Arguably the simplest way to cook mackerel is quickly pan-frying the fillets; just remember to remove the pin bones first. Barbecuing is fantastic way to cook mackerel fillets – the high heat gets the skin super …
From greatbritishchefs.com
From greatbritishchefs.com
See details
TOP 50 HOW TO COOK WHOLE MACKEREL RECIPES
Aug 23, 2020 · Place the mackerel fillet in the pan skin side down. Season the side facing you with salt and pepper. Turn the fish after 5 minutes and cook for an additional five minutes.
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
WHOLE ROASTED LEMON & HERB MACKEREL RECIPE WITH …
WHOLE ROASTED LEMON & HERB MACKEREL RECIPE WITH POTATOESCLICK FOR RECIPEAn appetizing dish of mackerel and potato.Ingredients• 1 whole mackerel, scaled, …
From youtube.com
From youtube.com
See details
SPICED ROAST MACKEREL RECIPE | SAINSBURY`S MAGAZINE
Marinate the mackerel for up to 24 hours in the fridge. Pound the turmeric, ginger, garlic and chillies in a pestle and mortar to make a paste, or use a mini food processor. Stir in the ground …
From sainsburysmagazine.co.uk
From sainsburysmagazine.co.uk
See details
WHOLE ROAST MACKEREL RECIPE WITH LEEKS, KOHLRABI AND JERUSALEM ...
2016-11-22 Heat a griddle pan to hot, grill the leeks until very tender, then add to the kohlrabi bowl. Heat the oven to 200C/fan 180C/gas 6. Flatten out the mackerel by pushing down on …
From olivemagazine.com
From olivemagazine.com
See details
ROAST MACKEREL WITH BEET & SPELT SALAD RECIPE | BBC GOOD FOOD
Heat oven to 200C/180C fan/gas 6. Cut the beets into wedges and toss with 1 tbsp oil plus some seasoning in an oiled, medium roasting tin. Roast for 40 mins, adding the garlic to the tin with …
From bbcgoodfood.com
From bbcgoodfood.com
See details
MACKEREL RECIPES - BBC FOOD
Mackerel recipes A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense creamy meat packed with ...
From bbc.co.uk
From bbc.co.uk
See details
OVEN ROASTED MACKEREL WITH CILANTRO AND GARLIC
2021-11-08 Preheat the oven to 450 F. Line a large baking sheet with a parchment paper or aluminum foil. Grease the aluminum foil with a drizzle of oil to prevent fish from sticking. No …
From feastwithsafiya.com
From feastwithsafiya.com
See details
WHOLE ROASTED MACKEREL WITH CITRUS AND ROSEMARY
2016-02-08 Set the citrus wedges on the pan with the fish, and sprinkle the whole fish with salt. Roast the fish for 20-30 minutes until the eye is opaque and the fish is firm and flaky. Gently …
From mytherapistcooks.com
From mytherapistcooks.com
See details
MACKEREL RECIPES OVEN
Bake the fillets at preheated oven of 200C (392F) for about 20 minutes, or until the skin starts to brown & crisp. Spray both sides of fish with salt and pepper.Place butter, lotion, garlic, …
From energiabc.gob.mx
From energiabc.gob.mx
See details
WHOLE ROASTED MACKEREL | OVEN BAKED FISH RECIPE - YOUTUBE
2018-10-11 An Indian style fish fry using oven.
From youtube.com
From youtube.com
See details
WHOLE BAKED MACKEREL WITH LEMON AND ROSEMARY RECIPE
2020-08-20 Preheat oven to 350°F/180°C. First, we need to clean mackerel. Remove head from the body, remove all the guts from the cavity, nicely rinse it under cold running water. Pat it dry …
From freefoodtips.com
From freefoodtips.com
See details
FOIL BAKED WHOLE MACKEREL RECIPE, WITH LEMON, GARLIC AND …
2020-12-02 Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish. Stuff the fish cavity with lemon slices, garlic …
From touringcook.com
From touringcook.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love