BANANA COCONUT MUFFINS
These naturally sweetened banana coconut muffins are a real treat. I bet you can't tell they're made with 100% whole wheat flour! Recipe yields 1 dozen muffins.
Provided by Cookie and Kate
Categories Baked goods
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees Fahrenheit. If necessary, grease all 12 cups of your muffin tin with butter or muffin liners (my pan is non-stick and didn't require any grease).
- In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in 1/2 cup of the shredded coconut.
- In a separate, medium bowl, whisk together the mashed banana, coconut oil, honey, egg and vanilla.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant 1/4 cup batter each), then sprinkle the muffin tops with the remaining 1/4 cup shredded coconut. Sprinkle the tops with the raw sugar.
- Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a cooling rack and let them cool.
Nutrition Facts : ServingSize 1 muffin, Calories 211 calories, Sugar 9.6 g, Sodium 57.2 mg, Fat 12.8 g, SaturatedFat 10.7 g, TransFat 0 g, Carbohydrate 22.7 g, Fiber 2.3 g, Protein 2.4 g, Cholesterol 15.5 mg
BANANA FLAPJACKS WITH COCONUT AND WHITE CHOCOLATE
Crisp around the edges but chewy in the middle, these flapjacks are tasty and not overly sweet. They're a good way to use up brown bananas but because of the coconut and white chocolate they don't taste overwhelmingly of banana. Use the right oats and they're also gluten-free. They're fairly robust, so make a good addition to lunch boxes and they're a perfect energy boost for outdoor activities.
Provided by Choclette @ Tin and Thyme
Categories Afternoon Tea Snack
Time 30m
Number Of Ingredients 8
Steps:
- Melt the butter in a pan over a low heat along with the syrup, sugar and white chocolate.
- Mash the bananas in a large bowl.
- Pour in the butter mixture and give a good stir.
- Stir in the the coconut, followed by the oats.
- Press into a 23 cm (9") square silicone mould or lined tin and sprinkle with sesame seeds if desired.
- Bake for twenty minutes in the middle of a preheated oven at 180℃ (160℃ fan, 350℉, Gas 4).
- Leave to cool in the tin then cut into sixteen squares.
Nutrition Facts : Calories 208 kcal, Carbohydrate 23 g, Protein 3 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 21 mg, Sodium 7 mg, Fiber 3 g, Sugar 9 g, UnsaturatedFat 4 g, ServingSize 1 serving
WHITE CHOCOLATE, COCONUT AND BANANA MUFFINS
This recipe is for a white chocolate and coconut lovers. Taste the best with the coffee in the morning. Bon Appetit.
Provided by Swirling F.
Categories Breakfast
Time 30m
Yield 12 muffins, 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 180C.
- 2. Line a muffin tray with 12 paper muffin cases.
- 3. Mash the bananas well.
- 4. Beat together the eggs and oil.
- 5. Put the flour, baking powder and sugar together in a large bowl, and stir through. Mix in the mashed bananas and beaten egg and oil mixture.
- 6. Fold in the white chocolate chunks and coconut. Spoon evenly into baking cases in muffin tin.
- 7. Bake in the oven for 20 minutes or until the muffins come away from the side of the pan when touched.
- 8. Rest the muffin tray on a wire rack for five minutes then remove the muffins and leave on the rack for another five minutes before serving.
Nutrition Facts : Calories 674.5, Fat 30.1, SaturatedFat 4.8, Cholesterol 46.5, Sodium 163.7, Carbohydrate 94.8, Fiber 4.2, Sugar 37, Protein 9.1
WHITE CHOCOLATE COCONUT BANANA SNACK CAKE
Make and share this White Chocolate Coconut Banana Snack Cake recipe from Food.com.
Provided by KelBel
Categories Dessert
Time 35m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Mix butter, eggs, vanilla and sugars together in a large bowl until smooth.
- Add bananas and combine.
- Add powder, soda, salt and flour. Combine well.
- Fold in chocolate and coconut.
- Pour into a greased or sprayed 9"x13" pan.
- Bake at 350F for 30-40 minutes.
Nutrition Facts : Calories 174.9, Fat 8.6, SaturatedFat 6, Cholesterol 28.3, Sodium 128.4, Carbohydrate 23.2, Fiber 1.4, Sugar 12.8, Protein 2.3
WHITE CHOCOLATE BANANA CAKE
When I mentioned the recipe contest to my husband, he immediately suggested I enter this extra special cake. Packed with ripe bananas and white chocolate in the batter, it tastes wonderful even without the frosting.
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 12-16 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating will after each addition. Beat in bananas and vanilla. Combine the flour, baking powder, baking soda and salt; add to creamed mixture alternately with buttermilk, beating well after each addition. Fold in chocolate., Pour into three greased and floured 9-in. round baking pan. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing cake from pans to wire racks to cool completely., For frosting, in a large bowl, beat the cream cheese, butter and vanilla until smooth. Gradually beat in confectioners' sugar. Spread between layers and over top and sides of cake. Sprinkle with pecans. Store in refrigerator.
Nutrition Facts : Calories 581 calories, Fat 24g fat (11g saturated fat), Cholesterol 66mg cholesterol, Sodium 294mg sodium, Carbohydrate 88g carbohydrate (66g sugars, Fiber 1g fiber), Protein 6g protein.
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