White Bean Turkey Chili Recipes

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WHITE BEAN TURKEY CHILI



White Bean Turkey Chili image

Looking for a hearty but healthy chili for your crew? Well, look no further, Dorothy Muenzer serves this robust meal to her Perry, New York gang and they keep coming back more. Chock-full of ground turkey, white kidney beans and diced tomatoes, it's so full of flavor, your family won't even miss the ground beef!

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings.

Number Of Ingredients 13

1-1/2 pounds lean ground turkey
2 medium onions, chopped
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 can (28 ounces) diced tomatoes, undrained
3 cups beef broth
1 can (8 ounces) tomato sauce
1 tablespoon chili powder
1 tablespoon baking cocoa
2 bay leaves
1 teaspoon salt
1/4 teaspoon ground cinnamon
3 cans (15 ounces each) cannellini beans, rinsed and drained

Steps:

  • In a Dutch oven or large soup kettle, cook the turkey and onions over medium heat until meat is no longer pink; drain. Add oregano and cumin; cook and stir 1 minute longer. Stir in tomatoes, broth, tomato sauce, chili powder, cocoa, bay leaves, salt and cinnamon. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add beans; heat through. Discard bay leaves.

Nutrition Facts : Calories 276 calories, Fat 6g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 948mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 13g fiber), Protein 22g protein. Diabetic Exchanges

QUICK WHITE BEAN TURKEY CHILI



Quick White Bean Turkey Chili image

My husband came home from a sales trip to the East Coast raving about white bean chili. This is our version.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound turkey breast tenderloin
1/2 cup chopped onion
1 garlic clove, minced
1 to 1-1/2 teaspoons butter
1 cup chicken broth
3/4 cup canned great northern beans, rinsed and drained
1 cup canned diced tomatoes, undrained
2 tablespoons salsa
1 teaspoon dried parsley flakes
1/8 to 1/4 teaspoon cayenne pepper
Shredded cheddar cheese or sour cream, optional

Steps:

  • Cut turkey tenderloin lengthwise into quarters. In a skillet, cook the turkey, onion and garlic in butter until turkey is no longer pink and vegetables are crisp-tender. Remove turkey and let stand until cool enough to handle. Cut into cubes. Transfer vegetables to a saucepan. Add the turkey, broth, beans, tomatoes, salsa, parsley and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until slightly thickened. Top each serving with cheese or sour cream if desired.

Nutrition Facts : Calories 267 calories, Fat 4g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 995mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 8g fiber), Protein 34g protein.

TURKEY CHILI WITH WHITE BEANS



Turkey Chili With White Beans image

Make and share this Turkey Chili With White Beans recipe from Food.com.

Provided by LA286570

Categories     Poultry

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 17

1 tablespoon vegetable oil
2 medium onions, chopped
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1 1/2 lbs lean ground turkey
1/4 cup chili powder
2 bay leaves
1 tablespoon unsweetened cocoa powder
1 1/2 teaspoons salt
1/4 teaspoon ground cinnamon
1 (28 ounce) can whole tomatoes
3 cups beef stock or 3 cups canned beef broth
1 (8 ounce) can tomato sauce
3 (15 ounce) cans small white beans, rinsed and drained
chopped red onion
chopped fresh cilantro
plain low-fat yogurt or light sour cream

Steps:

  • Heat oil in heavy large pot over medium heat. Add onions; sauté until light brown and tender, about 10 minutes.
  • Add oregano and cumin; stir 1 minute.
  • Increase heat to medium-high.
  • Add turkey; stir until no longer pink, breaking up with back of spoon.
  • Stir in chili powder, bay leaves, cocoa powder, salt and cinnamon. Add tomatoes with their juices, breaking up with back of spoon. Mix in stock and tomato sauce. Bring to boil.
  • Reduce heat; simmer 45 minutes, stirring occasionally.
  • Add beans to chili and simmer until flavors blend, about 10 minutes longer.
  • Discard bay leaves. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat before continuing.).
  • Ladle chili into bowls. Pass red onion, cilantro and yogurt separately.
  • Notes: I usually decrease the chili powder slightly because my DH prefers things mild.
  • We've always skipped the red onion and cilantro, but, it sounds interesting.
  • I'm estimating the active and passive work times.

TURKEY AND WHITE BEAN CHILI



Turkey and White Bean Chili image

Provided by Food Network

Categories     main-dish

Time 10h30m

Yield 4-6 servings

Number Of Ingredients 32

1/2 pound dried navy beans, picked over
Sour cream, for serving
2 tablespoons olive oil
Grated Cheddar or Monterey Jack cheese, for serving
2 cups chopped yellow onion
Chopped green onions, for serving
2 tablespoons minced jalapeno
2 tablespoons minced garlic
2 1/2 pounds ground turkey
2 tablespoons Emeril's Southwest Essence, recipe follows
1 2/3 tablespoons chili powder
2 teaspoons kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano, crumbled
1 bay leaf
3 tablespoons cornmeal
3 cups low-sodium chicken broth
2 (10-ounce) cans Ro'tel Diced Tomatoes and Green Chiles (original), undrained
2 (4-ounce) cans diced green chiles, undrained
1 tablespoon finely chopped fresh cilantro stems
1/4 cup heavy cream
2 tablespoons finely chopped fresh cilantro leaves
1 tablespoon ground coriander
2 tablespoons chili powder
1 teaspoon cayenne pepper
2 teaspoons ground cumin
2 tablespoons paprika
1 tablespoon garlic powder
1 teaspoon crushed red pepper
1 tablespoon salt
1 tablespoon dried oregano
1 teaspoon black pepper

Steps:

  • In a large kettle, soak beans in cold water to cover by 2 inches overnight. Drain beans in a colander and return to kettle with enough water to cover by 2 inches. Cook beans at a bare simmer until just tender, about 1 hour, and drain in a colander.
  • In a skillet, heat the oil and saute the onion and jalapeno until soft and beginning to caramelize, 4 minutes. Add the garlic and cook, stirring, for 2 minutes. Add the ground turkey, Southwest Essence, chili powder, salt, cumin, oregano, and bay leaf and cook, stirring occasionally, until turkey is browned and cooked through, 6 minutes. Add the cornmeal and cook, stirring, for 2 minutes. Add the chicken broth, canned tomatoes, canned chiles, and cilantro stems and stir to combine. Bring to a boil, reduce heat to a simmer, and cook, uncovered, for 45 minutes, stirring occasionally. After it has cooked for 30 minutes, add the cooked beans. Add the heavy cream and cilantro leaves and cook, stirring occasionally, for 15 minutes longer.
  • Serve the chili in deep bowls, garnished with dollops of sour cream, grated Cheddar cheese, and green onions to taste.
  • Combine all ingredients thoroughly.

HEALTHY WHITE BEAN TURKEY CHILI



Healthy White Bean Turkey Chili image

I decided to get back on Weight Watchers and was googling recipes. I found one for white bean turkey chili, but decided to put my own spin on it. It is so good, hearty, and has a nice creamy and smoky taste. I only used one teaspoon of red pepper flakes because I was going to be serving it to my 2.5 year old. I was shocked she actually had like 4 hearty bites and was dipping her spoon in the liquid and slurping it up. This is a huge feat for my very picky eater. My hubby said it was a keeper. Also, I used two pounds regular ground turkey and one pound extra lean ground turkey. This recipe can also be OAMC and you could probably get 2 or 3 dinners out of it, depending on your family size. You could also use your slow cooker, just brown the turkey and your spices in a skillet, then transfer the rest of the ingredients into the slowcooker for the exception of the half and half. I would add that 30 minutes before serving. Enjoy! If you are counting points, there is 12 servings. We had hearty helpings, so I would say 6 to 8 servings if you are not restricting your portions.

Provided by Midwest Foodie

Categories     Poultry

Time 50m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 13

1 teaspoon olive oil or 1 teaspoon canola oil
2 medium yellow onions, chopped
5 garlic cloves, chopped
3 lbs ground turkey
1 tablespoon chili powder
1 tablespoon ground cumin
2 teaspoons crushed red pepper flakes
1 tablespoon dried sage or 1 tablespoon fresh sage
2 teaspoons ground nutmeg
4 (15 ounce) cans of white cannellini beans, drained and rinsed
2 cups chicken stock
1 cup fat-free half-and-half
salt

Steps:

  • Heat a large heavy bottom pot over medium heat.
  • Add oil after pot is hot.
  • Cook onions until soft, about 5 minutes.
  • Add the garlic and cook an additional 2 minutes.
  • Add the spices and cook for another 2 minutes. (If using fresh sage, do not add until the very end.).
  • Add the ground turkey and cook all the way through, until meat is white.
  • Stir in the chicken stock and half and half.
  • If you are using fresh sage, add it at this point.
  • Lower the heat to low, and let the flavor incorporate, about 30 to 45 minutes, stirring occasionally.
  • Serve with low fat cheddar or Mexican style cheese, low fat sour cream, chopped onion, and/or chopped fresh cilantro for garnish.

Nutrition Facts : Calories 332.6, Fat 11.1, SaturatedFat 3, Cholesterol 80.5, Sodium 584.8, Carbohydrate 26.8, Fiber 8.3, Sugar 5.3, Protein 31.8

WHITE BEAN TURKEY CHILI



White Bean Turkey Chili image

A recipe from a friend. Not real spicy, but flavorful. Great served in bowls and topped with tortilla chips and cheddar, and in my case, a ton of jalepenos.

Provided by chef blade

Categories     Poultry

Time 50m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 13

1 cup chopped onion
1 tablespoon vegetable oil
2 cloves garlic, minced
1 bay leaf
1 lb ground turkey
1 tablespoon chili powder
1/4 teaspoon ground cumin
1/8-1/4 teaspoon cayenne pepper
1 can chicken broth (aprox. 1 cup)
1 (14 1/2 ounce) can stewed tomatoes
2 small ears of corn, uncooked,shucked
1 (15 ounce) can cannellini beans
2 tablespoons Dijon mustard

Steps:

  • Saute the onions, garlic and bay leaf in oil for 5- minutes.
  • Add turkey, all spices Cook turkey, breaking up meat as you must, until it begins to brown Add tomatoes, corn, broth Adjust seasoning with salt and fresh ground pepper Cook simmer hot for 10 minutes Add the beans and mustard Simmer on LOW for another 20 minutes.
  • (on edit, 1 Tbls. tomato paste added to ingredients list)

Nutrition Facts : Calories 267.3, Fat 10, SaturatedFat 2.2, Cholesterol 52.2, Sodium 803.2, Carbohydrate 23.6, Fiber 6.1, Sugar 7, Protein 22.8

WHITE CHILI WITH GROUND TURKEY



White Chili with Ground Turkey image

A great alternative to regular chili. This dish has a unique taste that even the pickiest eater will enjoy. Make sure you spice this one to taste! Garnish with cheese, salsa, sour cream and cilantro leaves, and serve with rolled tortillas on the side.

Provided by Donna Nugent

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 onion, chopped
3 cloves garlic, minced
1 ½ pounds ground turkey
2 (4 ounce) cans canned green chile peppers, chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
1 teaspoon ground cinnamon
ground cayenne pepper to taste
ground white pepper to taste
3 (15 ounce) cans cannellini beans
5 cups chicken broth
2 cups shredded Monterey Jack cheese

Steps:

  • In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.
  • Add two cans of the beans and the chicken broth to the pot. Take the third can of beans and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 26.7 g, Cholesterol 92.3 mg, Fat 17.3 g, Fiber 7.2 g, Protein 31.5 g, SaturatedFat 7.6 g, Sodium 1366 mg, Sugar 2.1 g

WHITE BEAN TURKEY CHILI



White Bean Turkey Chili image

Wonderful low fat, tasty chili made with fresh tomatillos. The tomatillo fruit is surrounded by a paper-like husk formed from the calyx. As the fruit matures, it fills the husk and can split it open by harvest. The husk turns brown, and the fruit looks like a small, shiny green tomato. The green color and tart flavor are the main culinary contributions of the fruit to many Latin American dishes. NOTE: prep time does not include overnight soaking of beans.

Provided by Catherine B.

Categories     Beans

Time 3h40m

Yield 12 cups, 8 serving(s)

Number Of Ingredients 15

1 1/2-2 lbs dried great northern beans
1 tablespoon olive oil
2 cups chopped white onions
8 ounces diced green chilies
6 garlic cloves, minced
1 1/2 tablespoons dried oregano, crumbled
1 tablespoon ground cumin
1 tablespoon chili powder
7 cups organic chicken broth
3 1/2 cups chopped fresh tomatillos
1 cup chopped fresh cilantro
1 1/2 lbs skinless boneless turkey breasts
1 cup chopped green onion
2 tablespoons fresh lime juice
shredded cheddar cheese

Steps:

  • Place white beans in large bowl. Add enough cold water to cover by at least 3 inches; let stand overnight. Drain and rinse beans.
  • Heat oil in heavy Dutch oven over medium heat. Add chopped onions and saute 5 minutes.
  • Add diced chilies, minced garlic, oregano, cumin, and chili powder; saute 5 minutes.
  • Add beans, chicken broth, chopped tomatillos, and cilantro.
  • Bring bean mixture to boil.
  • Cut turkey breast in half crosswise and add to bean mixture. Simmer until turkey is just cooked through (about 20 minutes).
  • Transfer turkey to a plate, cover with foil and refrigerate.
  • Simmer chili until beans are tender, about 2 hours.
  • Cut turkey into 1/2 inch pieces. Add turkey, green onions, and lime juice to chili and stir. Simmer for 30 minutes. Season with salt and pepper.
  • Top each serving with chopped fresh cilantro and cheddar cheese.

Nutrition Facts : Calories 489.1, Fat 5.5, SaturatedFat 1.2, Cholesterol 52.8, Sodium 1072.6, Carbohydrate 66, Fiber 20.3, Sugar 7.9, Protein 45.7

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