White Bean Pesto Salad Recipes

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WHITE BEAN PESTO



White Bean Pesto image

White bean pesto is the perfect pasta sauce or healthy dip. Made with just 7 ingredients and ready in 5 minutes, this dip is naturally vegan, gluten free, dairy free and nut free and sure to please any crowd!

Provided by Samantha Rowland

Categories     sauce

Time 5m

Number Of Ingredients 7

2.5 oz fresh basil ($2.49)
1 medium lemon, juiced ($0.42)
2 tbsp. olive oil ($0.44)
1 tsp. salt ($0.05)
1 tsp. garlic powder ($0.10)
2 cups baby spinach ($1.00)
1 can white beans (15 oz can) ($0.99)

Steps:

  • Remove the basil leaves from the thick stalks. Add basil to the food processor.
  • Add the lemon juice, olive oil, salt and garlic powder to the basil in the food processor. Process on high about 1 minute to break up the basil well.
  • Add the spinach to the food processor and process on high about 1 minute to incorporate the spinach with the basil.
  • Rinse and drain the can of white beans. Add the drained white beans to the food processor and process on high 1-2 minutes, scraping down the sides as needed.
  • Test the texture and consistency of the white bean pesto. It will continue to thicken as it sits. If you want a thinner sauce, add water 1-2 tbsp. at a time and process again until you have the right consistency.

Nutrition Facts : Calories 139 kcal, Carbohydrate 20 g, Protein 8 g, Fat 4 g, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

WHITE BEAN & PESTO SALAD



White Bean & Pesto Salad image

The basil is growing beautifully in the garden this year. I wonder if all the salt water from Sandy had something to do with it!? Well, this is a pleasant treat and finding ways to use it is not a chore but rather fun and delicious.

Provided by Catherine Cappiello Pappas

Categories     Salads

Time 15m

Number Of Ingredients 11

1 cup fresh basil
1 vine ripe tomato
1 large clove garlic
½ cup grated parmesan cheese
½ teaspoon salt
¼ teaspoon red pepper flakes
1 teaspoon vinegar
½ teaspoon sugar
2 tablespoons olive oil
1 cup white beans (cannellini), drained and rinsed
1 lb. of your favorite macaroni

Steps:

  • 1. In a blender, pulse basil, garlic, tomato, cheese, salt, red pepper, vinegar, sugar, and olive oil until smooth and creamy. Prepare macaroni as directed. Place macaroni in a serving bowl. Add pesto and beans to the macaroni and toss. Take a little extra fresh basil, give it a fine chop and toss it in with the macaroni.

WHITE BEAN CAPRESE SALAD



White Bean Caprese Salad image

Beloved pantry white beans add substance to this take on caprese salad, which comes together in no time. It's a perfect side for grilled chicken or fish, and can be easily doubled to work as a main course when it's too hot to turn on the oven. If you're so inclined, a handful of spicy arugula, thinly sliced roasted red peppers or ribbons of prosciutto - or all three - would also be nice additions. This dish is easily transportable and tastier when eaten while sitting in a lawn chair.

Provided by Colu Henry

Categories     dinner, easy, lunch, quick, weeknight, beans, salads and dressings, appetizer, main course, side dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 8

1 (14-ounce) can white beans, such as cannellini, rinsed
5 ounces cherry or grape tomatoes, halved
5 ounces ciliegine (small mozzarella balls), at room temperature, halved lengthwise, or good-quality fresh mozzarella, torn into bite-size pieces
1/4 cup loosely packed basil leaves, torn if large
2 tablespoons olive oil, plus more as needed
Kosher salt and black pepper
2 teaspoons good-quality balsamic vinegar, plus more as needed
Flaky salt

Steps:

  • In a medium bowl, combine the beans, tomatoes, cheese and half the basil. Gently toss together.
  • Add the olive oil and season the mixture well with salt and pepper. Gently stir to combine.
  • Drizzle the salad with the balsamic vinegar and top with the remaining basil. Taste and adjust seasonings to your liking. Add a drizzle or so more of oil and vinegar if needed. Finish with flaky salt.

WHITE BEAN & PESTO SALAD RECIPE - (4.4/5)



White Bean & Pesto Salad Recipe - (4.4/5) image

Provided by ladygourmet

Number Of Ingredients 11

1 cup fresh basil
1 vine ripe tomato
1 large clove garlic
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1 teaspoon vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
1 cup white beans (cannellini), drained and rinsed
1 lb. of your favorite macaroni

Steps:

  • In a blender, pulse basil, garlic, tomato, cheese, salt, red pepper, vinegar, sugar, and olive oil until smooth and creamy. Prepare macaroni as directed. Place macaroni in a serving bowl. Add pesto and beans to the macaroni and toss. Take a little extra fresh basil, give it a fine chop and toss it in with the macaroni.

PESTO QUINOA WITH WHITE BEANS RECIPE BY TASTY



Pesto Quinoa With White Beans Recipe by Tasty image

Here's what you need: fresh basil, fresh arugula, olive oil, walnuts, lemon juice, salt, garlic, pepper, water, medium zucchini, white bean, sun-dried tomato, pine nuts, quinoa

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 cups fresh basil, packed
2 cups fresh arugula, packed
⅓ cup olive oil, plus 1 tablespoon, divided
⅓ cup walnuts
1 tablespoon lemon juice
¾ teaspoon salt, plus more to taste
2 cloves garlic, quartered
¼ teaspoon pepper, plus more to taste
2 tablespoons water
1 medium zucchini, sliced
15 oz white bean, 1 can, drained and rinsed
¾ cup sun-dried tomato
¼ cup pine nuts
3 ½ cups quinoa, cooked

Steps:

  • In a food processor, combine the basil, arugula, ⅓ cup (80 ml) olive oil, the walnuts, lemon juice, ¾ teaspoon salt, the garlic, ¼ teaspoon pepper, and the water, and pulse until smooth. Set aside.
  • Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Once the oil begins to shimmer, add the zucchini and cook for 3-4 minutes, until slightly tender. Season with salt and pepper and cook for another 2 minutes, until lightly browned.
  • Add the white beans and sun-dried tomatoes and cook for 3-4 more minutes, until the beans begin to crisp. Add the pine nuts and cook for 2-3 more minutes, until toasted.
  • Transfer the zucchini mixture to a medium bowl with the quinoa. Add the pesto and stir until well-combined.
  • Distribute the quinoa between 4 airtight containers and refrigerate for up to 5 days.
  • Nutrition Calories: 1407 Fat: 109 grams Carbs: 135 grams Fiber: 23 grams Sugars: 18 grams Protein: 39 grams
  • Enjoy!

Nutrition Facts : Calories 975 calories, Carbohydrate 128 grams, Fat 65 grams, Fiber 21 grams, Protein 35 grams, Sugar 14 grams

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