White Bean Patty Cakes Recipes

WHITE BEAN PATTY-CAKES

Steps:

• 1. Take the beans and drain them.
• 2. Smash the beans with a fork.
• 3. Get the rest of the ingredients ready.
• 4. Combine all ingredients except for oil in a medium size bowl.
• 5. Mix well until consistency has been reached. You may have to add a little more flour. Place oil in a large skillet and heat on medium high.
• 6. Take and form a patty about the size of a hockey putt.
• 7. Place patties into hot skillet.
• 8. Cook one side (about 8-10 minutes)until brown, flip over gently try not to break them, and cook (about 8-10 minutes) until brown.
• 9. Remove from skillet and place them on a paper towel lined plate. If you are eating them as a snack, place creamy horseradish sauce in a small bowl. Place on a small plate alone with white bean patties and enjoy. Also great as a appetizer with sauce, or as a side dish with fry fish.

WHITE BEAN CAKES

Steps:

• Preheat the oven to 190C/375°F Put the beans in a large bowl and mash lightly with a fork. Add the eggs and cheese and whisk with the fork until combined.
• Put 2 tablespoons of the oil in a small skillet over medium-high heat. When the oil is hot, stir in the onion and garlic and cook, stirring frequently until they are soft and golden. Stir in the rosemary and remove from the heat.
• Put the flour, baking powder, and a sprinkling of salt and pepper into the bowl with the beans. Add the onion mixture and stir with the fork until just combined. It should be like thick cookie dough - add more flour if necessary.
• Use the remaining oil to grease a baking sheet. Use a large spoon or your hands to form the bean mixture into 8 bean cakes and put them on the prepared pan. Bake until golden and crisp, about 30 minutes and serve hot.
• Serve with a little extra cheese and a side salad.

WHITE BEAN PATTIES

Steps:

• Heat the oil over medium heat. Stir fry all fresh veggies until soft, 5-10 minutes.
• Add the sautéed veggies, and all the remaining ingredients EXCEPT the rice flour to a food processor. Combine just until mixed.
• Add the flour a tablespoon at a time - just until the mixture can be formed into 8 patties.
• Heat a nonstick fry pan over medium and fry the patties until cooked through, about 6-8 minutes on each side.

SOUTHWESTERN BEAN PATTIES

Steps:

• In a large nonstick skillet, saute onion and red pepper in 1-1/2 teaspoons oil until tender. Add garlic; cook 1 minute longer. , In a large bowl, combine the refried beans, bread crumbs, chilies, cilantro, cumin, pepper and onion mixture; mix well. Shape into six patties; coat in cornmeal. , In the same skillet, cook patties in batches in remaining oil over medium-high heat for 2-3 minutes on each side or until lightly browned. , Place patties on bun bottoms (save bun tops for another use). Top each with 4 teaspoons of guacamole and 4 teaspoons of salsa.

WHITE BEAN BURGERS

Steps:

• Heat 1 tablespoon of the olive oil in a medium-size skillet and add the onion. Cook, stirring, until tender, about 5 minutes. Add a pinch of salt, the garlic and the grated carrot, and continue to cook for another minute or two, until fragrant and the carrot has softened slightly. Remove from the heat.
• In a food processor fitted with the steel blade, puree the beans with the lemon juice. Transfer to a bowl and stir in the onion mixture, the parsley, sage or thyme, the bread crumbs and the egg. Season to taste. Shape into patties, ½- to ¾-inch thick. Set on a parchment-covered baking sheet and cover with plastic wrap. Refrigerate for 1 to 2 hours.
• Heat the remaining oil in a large, heavy skillet or on a griddle over medium heat and brown the patties for 4 minutes on each side, being very careful when you turn them over. An offset spatula works well for this. Serve on whole grain buns, with the condiments of your choice.