PEANUT BUTTER WHEAT GERM TREATS
I got this recipe out of a cookbook for kids. My mama who is Chef Kaykwilts says it is a good for you treat.
Provided by Rachel Lynn
Categories Dessert
Time 15m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix powdered milk, honey, and peanut butter in a bowl.
- Roll mixture into balls about the size of a marble.
- Roll each ball in wheat germ.
- Chill in the refrigerator about 30 minutes.
Nutrition Facts : Calories 78.7, Fat 3.9, SaturatedFat 1.2, Cholesterol 3.9, Sodium 40, Carbohydrate 9.2, Fiber 0.6, Sugar 7.8, Protein 2.8
WHEAT GERM BALLS
--Adopted Recipe-- The original submitter states that this unusual cookie came from the More-with-Less Cookbook. Prep time does not include chill time.
Provided by GrandmaIsCooking
Categories Dessert
Time 42m
Yield 42 cookies, 14 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the 3/4 cup wheat germ in a bowl.
- With an electric mixer, beat on low speed until well mixed.
- Chill dough until easy to handle. Form into 1 inch balls.
- Roll dough balls in 3/4 cup wheat germ. Place on cookie sheet.
- Bake in preheated oven at 350 Fahrenheit for 12-15 minutes.
PEANUT BUTTER ENERGY BALLS
You'd never know these yummy little balls are actually healthy! With the main ingredients being wheat germ and peanut butter, they are full of protein! Kids love them! Add chocolate chips, raisins, or coconut to the mix. Rolling in coconut is also delicious!
Provided by CupcakeKatie
Categories Appetizers and Snacks
Time 1h10m
Yield 10
Number Of Ingredients 4
Steps:
- Mix wheat germ, peanut butter, honey, and milk powder together in a bowl; shape into bite-size balls. Arrange balls on a plate.
- Place in the freezer until solid, at least 1 hour.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 22.9 g, Cholesterol 0.3 mg, Fat 7.7 g, Fiber 2.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 68.3 mg, Sugar 16.8 g
PEANUT BUTTER ENERGY BALLS (ENERGY BAR) - EASY NO BAKE
This is my healthy version of peanut butter balls. This is super easy! Make substitutions and use whatever you have available in your kitchen. Just be careful to watch your ratios. Enjoy!
Provided by Erin_1984
Categories Candy
Time 15m
Yield 24 balls, 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix peanut butter, oatmeal, sunflower seeds, raisins, and honey.
- Roll mixture into balls.
- Mix equal amounts of flax seeds and wheat germ in a bowl and roll the balls in this mixture (optional).
- Let balls sit in the refrigerator for at least 30 minutes.
- Additional Notes:
- You can make some substitutions with the ingredients. For example, substitute the raisins for chocolate chips or chopped nuts instead of sunflower seeds. There are many possibilities, just be careful and keep the ratios consistent.
- Also, I used natural peanut butter which caused my mixture to be more dry. If this is the case add a little milk; about 1/2 tablespoon at a time.
Nutrition Facts : Calories 227.3, Fat 13, SaturatedFat 2.1, Sodium 77.2, Carbohydrate 24.9, Fiber 2.9, Sugar 14.7, Protein 7.1
WHEAT GERM AND RAISIN BALLS
Make and share this Wheat Germ and Raisin Balls recipe from Food.com.
Provided by Chef Neera
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Soften cream cheese in microwave.
- Add toasted wheat germ to the cream cheese and stir.
- Chop raisins finely or mince in food processor. Add to the cream cheese mixture.
- Form mixture into small balls and roll in crushed nuts and/or shredded coconut. Refrigerate until firm.
Nutrition Facts : Calories 88.3, Fat 6.2, SaturatedFat 3.3, Cholesterol 10.4, Sodium 48.7, Carbohydrate 7.4, Fiber 1.1, Sugar 3.9, Protein 2.1
WHEAT GERM MEATBALLS
Awesome meatballs that are actually sort of healthy! Well...they have fiber... All the amounts are approximate to give you an idea of the ratios. Normally I just wing it until the "pre balled" meat lump looks like a lump of bread dough and is no longer excessively sticky yet not dry.
Provided by Shelly K
Categories Meat
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 350 degrees.
- Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
- Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
- Roll into balls and place in an oil sprayed Pyrex.
- At this point you can brush with some more bbq sauce but it is not necessary.
- Cook for 45 min or until they are finished to your liking.
- YUM!
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NO BAKE ENERGY BALLS | READY SET EAT
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- Stir together oats, peanut butter, chocolate morsels, wheat germ, honey and vanilla until well combined.
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