FLANK STEAK SANDWICHES
"My sister and I found this recipe 15 years ago, changed a few ingredients and made it our own," recalls Elizabeth Hiner of Chico, California. "Now, when family and friends hear we're making these sandwiches, they come running! It's a quick, healthy crowd-pleaser that goes great with summer."
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the onion, wine, soy sauce, 1/4 cup olive oil, 2-1/2 teaspoons garlic, mustard and ginger. Pour 1-3/4 cups into a shallow dish; add steak, turn to coat and cover. Pour remaining marinade into another shallow dish resealable; add the peppers and onion, turn to coat and cover. Refrigerate both for 3 hours or overnight, turning occasionally., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Drain and discard marinade from vegetables. Place in a grill basket. Grill, uncovered, over medium-hot heat for 9-11 minutes or until tender, stirring frequently. , In a small bowl, combine the pepper, and remaining oil and garlic; brush over cut sides of rolls. Place cut side down on grill for 2-3 minutes or until golden brown. , Thinly slice steak across the grain; place on bun bottoms. Top with vegetables and bun tops. Serve immediately.
Nutrition Facts : Calories 479 calories, Fat 23g fat (6g saturated fat), Cholesterol 54mg cholesterol, Sodium 933mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
FLANK STEAK HOAGIES
Provided by Giada De Laurentiis
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- For the rolls: Preheat a grill or grill pan to medium-high heat.
- Halve the rolls horizontally and remove some of the bread from the insides of the top halves. Drizzle the rolls evenly with the olive oil and grill until lightly toasted, 2 to 3 minutes. Remove to a tray and rub the toasted sides of the rolls with the garlic. Set aside.
- For the filling: Sprinkle the steak evenly on both sides with 1 teaspoon salt. Drizzle the onion slices with 1 teaspoon olive oil and sprinkle with the remaining 1/2 teaspoon salt, being careful to keep the slices intact so that they are easier to grill. Place the steak and onions on the grill and cook until an instant-read thermometer inserted in the steak reads 135 degrees F and the onions are deep golden, 5 to 6 minutes per side. Allow the steak to rest for 10 minutes before slicing.
- Meanwhile, combine the olives, basil, sun-dried tomatoes, capers, lemon juice, anchovy paste, oregano, roasted peppers and remaining 2 tablespoons olive oil in a large bowl. Mix well to combine. Thinly slice the steak against the grain. Add the sliced steak to the filling, along with the grilled onions and any accumulated juices from the plate. Toss well to combine.
- Place two slices of provolone on each toasted roll. Fill each roll with 1 cup arugula. Divided the steak filling among the rolls. Cut them in half and serve.
FLANK STEAK SANDWICHES
Relish these pita bread grilled sandwiches filled with beef steak and tomatoes - perfect for a hearty, delicious dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h25m
Yield 8
Number Of Ingredients 8
Steps:
- Trim fat from beef. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on both sides of beef. Place in shallow glass dish. Mix honey, soy sauce, gingerroot and beer in small bowl; pour over beef. Cover and refrigerate, turning occasionally, at least 4 hours but no longer than 24 hours.
- Brush grill rack with canola or soybean oil. Heat coals or gas grill for direct heat. Remove beef from marinade; reserve marinade. Cover and grill beef 6 inches from medium heat about 12 minutes for medium doneness, turning after 6 minutes and brushing frequently with marinade. Discard any remaining marinade.
- Cut beef diagonally into thin slices. Serve beef in pita bread halves with tomato and onion.
Nutrition Facts : Calories 360, Carbohydrate 40 g, Cholesterol 65 mg, Fiber 2 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 9 g, TransFat 0 g
WESTWARD HO FLANK STEAK SANDWICHES
Sourdough bread was a staple for cowpokes on the trail. You'll want some for this sandwich! Adapted from BH&G magazine.
Provided by Sharon123
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Prepare Horseradish Sauce:.
- In a small bowl, stir together mayonnaise, horseradish, lime juice and oregano. Cover and chill.
- In a small bowl, combine oregano, coriander, salt and pepper: set aside.
- In a 12" nonstick or cast iron skillet, melt butter over medium low heat. Add onions, garlic, and 2 teaspoons of spice mixture(half). Cook, covered, for 13-15 minutes until onions are tender, stirring occasionally. Uncover; cook and stir over medium high heat for 5-8 minutes more or until onions are golden. Remove from skillet; set aside. Wipe the skillet clean.
- If using flank steak, score meat on both sides by making shallow cuts at 1" intervals diagonally across steak in a diamond pattern. Rub steak on both sides with the remaining half of the spice mixture.
- Heat the same skillet over medium high heat until very hot. Add steak and cook, covered, for 12-16 minutes or until meat is medium rare(145*F.), turning once. Remove meat from skillet to cutting board; cover with foil. Let steak stand 10 minutes.
- Thinly slice steak across the grain.
- To serve, arrange lettuce leaves and steak on bottoms of rolls. Top with onions, dollop with horseradish sauce. Add roll tops. Enjoy!
Nutrition Facts : Calories 412.9, Fat 22.5, SaturatedFat 7.1, Cholesterol 70.5, Sodium 682.2, Carbohydrate 19.5, Fiber 2.2, Sugar 6.8, Protein 32.8
SOUTHWEST FLANK STEAK
A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. - Kenny Fisher, Lancaster, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over steak., On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes. To serve, thinly slice across the grain.
Nutrition Facts : Calories 219 calories, Fat 9 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 127 mg sodium, Carbohydrate 11 g carbohydrate (7 g sugars, Fiber 2 g fiber), Protein 23 g protein. Diabetic Exchanges
STEAK SANDWICHES
Be sure to use the freshest baguette possible for this easy steak sandwich.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 6
Steps:
- Peel, and cut onions into 1/2-inch-thick rings. Heat 2 tablespoons of oil in a large skillet over medium-high heat; add onions, cook until brown and tender, 10 to 15 minutes. Season with salt and pepper; remove onions to a plate.
- Heat another tablespoon oil in same skillet over high heat. Season steaks with salt and pepper; cook 30 seconds on each side; remove steaks to plate. Add Worcestershire sauce and 2 tablespoons water to skillet, scraping up browned bits; return onions to skillet and toss to coat.
- Cut up steaks; sandwich steak and onions between bread.
MARINATED FLANK STEAK SANDWICHES
After months of outdoor barbecuing, grilling moves indoors with this stove-top sandwich. It's piled high with thinly sliced flank steak, charred onions, and melted Gruyere.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Combine onion, juices, cumin, and garlic in a shallow dish. Add steak, and let stand, turning once, for 20 minutes.
- Preheat a grill pan to medium-high and oven to 400 degrees. Pat steak dry, and season with salt and pepper. Grill to desired doneness, 5 to 6 minutes per side for medium-rare. Let rest.
- Grill onion for 2 to 3 minutes. Discard marinade.
- Butter bread. Grill, buttered side down, for 2 minutes. Place cheese on bottom halves, and bake in oven until melted.
- Slice steak thinly, against the grain. Top cheese with pickle, steak, onion, and bread. Halve each sandwich, and serve.
More about "westward ho flank steak sandwiches recipes"
MARINATED FLANK STEAK SANDWICHES WITH CHARRED …
From meatwave.com
Servings 4Total Time 4 hrs 30 minsCategory Sandwiches
- To prepare the steak: Make marinade by whisking together oil, lemon juice, soy sauce, Worcestershire sauce, mustard, brown sugar, pepper, salt, and garlic in a small bowl. Place steak in a large resealable bag and pour in marinade. Seal bag, removing as much air as possible. Place in refrigerator and let steak marinate for at least 4 and up to 8 hours.
- To make the garlic-herb butter: In a small bowl, whisk together butter, garlic, chives, thyme, parsley, and salt. Set aside.
- When ready to cook, ignite all burners on grill, close lid, and preheat for 5 minutes. Clean and oil grilling grate. Brush onions with oil and place on grill along with steak. Cook onions until softened and well charred on each side, about 5 minutes per side. Cook steak until it is deeply browned on both sides and an instant-read thermometer registers 125°F when inserted into thickest part of meat (about 3 to 5 minutes per side). Transfer steak and onions to a cutting board as each is done. Let steak rest for 5 minutes, then slice against the grain on a bias. Remove skewer from onions and separate into individual rings.
- Liberally butter cut side of each piece of bread with garlic-herb butter. Place bread on grill, cut side down, and toast until lightly browned, 1 to 2 minutes. Transfer bread to a platter and top half of slices with steak, onions, and cheese.
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Total Time 3 hrs 27 minsCalories 490 per serving
- Score steak on both sides. In a shallow baking dish, drizzle with Italian salad dressing. Cover; marinate in the refrigerator for at least 3 hours, turning once.
- Drain steak, reserving marinade. Grill directly over medium coals for 12 to 14 minutes for medium rare (145 degree F), turning once and brushing with marinade halfway through grilling.* Keep warm.
- In skillet, cook mushrooms and onions in butter until just tender. Stir in soy. Slice steak across the grain, 1/4 inch thick. Keep your carving knife at about a 45 degree angle.
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